Mavitamini ndi shuga - maphikidwe okoma kwambiri okwera mapiritsi abwino

Mavitamini ndi shuga - ma vitamini abwino okonzekera kuti asamakhale ndi zipatso zatsopano. Zinthu zamtengo wapatali zidzalimbitsa chitetezo chokwanira, zothandizira kupirira chimfine, komanso kukonda kwamtundu wabwino kumathandiza kwambiri kumwa tiyi iliyonse.

Kodi mungapukuta bwanji currant ndi shuga m'nyengo yozizira?

Currant imakonzedwa, ikupera ndi shuga ku pulayimale, koma maonekedwe ena a teknoloji yokonzekera ngongole akadali pomwepo ndipo muyenera kudziwa za iwo, kuyamba kupanga zipatso.

  1. Kutsekemera kumatengedwa, kuchotsa zowonongeka ndi zowonongeka, kutsukidwa bwino ndi kuyanika pa thaulo mpaka mvula yonse itagwa.
  2. Mabulosi zipatso ndi wosweka, wosweka ndi blender kapena kudutsa nyama chopukusira. Ngati akuyenera kupanga zokoma popanda kuphika, mbali zonse zamagetsi zokhudzana ndi mabulosi a mabulosi, muyenera kuphika kwa mphindi zisanu kapena kupatsa madzi otentha.
  3. Kuchuluka kwa shuga zomwe zimapangidwira billet ziyenera kukhala zosachepera ndi zipatso za zipatso, ndipo zingakhale zopambana kwambiri ndi chiwerengero cha 1.5-2.
  4. Currant imasungidwa, pansi ndi shuga, kukula kwa zomwe zimakumana bwino ndi momwe zimakhalira kukonzekera zipatso ndi zong'onong'ono zimakwaniritsidwa, pa chaka mpaka chimanga chotsatira.

Currant ndi shuga popanda kuphika

Kuphika currant ndi shuga popanda kuphika m'nyengo yozizira kumateteza kulemera kwa vitamini arsenal ndi kukoma kwa mabulosi atsopano. Gwiritsani ntchito malondawa sikukhala kovuta ngakhale kwa mbuye wachinyamata. Chinthu chachikulu ndicho kusunga sterility pamene mukupera masamba ndi kuika zinthu zokoma mu mitsuko. Khalani okoma makamaka pamalo ozizira, amdima.

Zosakaniza:

Kukonzekera

  1. Okonzekera currant zipatso ndi milled m'njira yabwino, wothira shuga ndipo anasiya kwa tsiku, nthawi zambiri oyambitsa.
  2. Ikani mankhwala pamabanki, kuchokera pamwamba muthe kutsanulira shuga 5-10 mm wakuda.
  3. Dulani zidazo ndi mapulasitiki ndi kuziyika kuzizira.

Zam'chitini currant kupanikizana ndi shuga

Ngati sizingatheke kusunga malo ogwirira ntchito pamalo ozizira, chophimba choyenera ndi ichi. Pankhani iyi, currant, grated ndi shuga m'nyengo yozizira, yophika pafupifupi mphindi zisanu, zomwe zimakulolani kusungirako mankhwala ngakhale pa malo omwe mumakhala. Pambuyo pothandizira, zitsulozi zimapitirizira kuzizira mu mawonekedwe osokoneza, atakulungidwa ndi chinachake chofunda.

Zosakaniza:

Kukonzekera

  1. Zokonzeka bwino, zipatsozo zimaphwanyidwa ndi kupweteka kapena kuponderezedwa mu blender kapena chopukusira nyama.
  2. Sakanizani mabulosi misa ndi shuga, pitani kwa maola 2-3 chipinda chokhalapo, choyambitsa.
  3. Ikani chombocho ndi workpiece pa chitofu, lolani zomwe zili mkati kuti zithupiritsani ndi kuwira kwa mphindi zisanu.
  4. Ndiye currant wakuda ndi shuga "Pyatiminutka" imasindikizidwa mu mitsuko ndi yokutidwa asanayambe kuzizira.

Currant ndi lalanje yosenda ndi shuga

Black, wofiira kapena woyera currants ndi lalanje yosenda ndi shuga adzakhala mavitamini okoma kwambiri, omwe amasangalatsa kwambiri ndi kapu ya tiyi m'nyengo yozizira. Kawirikawiri, ntchito yopangidwira ntchito imathandizidwa ndi mandimu, ngati kuli kofunikira, kuyisakaniza (ngati choyera chiri chowawa) ndikugwiritsa ntchito zamkati komanso zest

Zosakaniza:

Kukonzekera

  1. Osamba ndi zouma zipatso, lalanje ndi mandimu, ngati mukufunira, amapotoka mu chopukusira nyama, popeza poyamba anachotsa mafupa ku citrus.
  2. Yonjezerani shuga ku misa yambiri ndikuchoka kwa tsiku, nthawi zina kuyambitsa.
  3. Kenaka mdima wakuda, woyera kapena wofiira, wopukutidwa ndi shuga ndi lalanje, amaikidwa pa ziwiya zoberekera, zophimbidwa ndi zids ndipo zimayikidwa mufiriji.
  4. Maola angapo pambuyo pake, atatha kukoma kwa kukoma, hafu ya masentimita imodzi ya shuga imatsanulira pamwamba.

Currant ndi raspberries grated ndi shuga

Zosakaniza zogwiritsidwa ntchito zidzakhala zatsopano zakuda ndi zakuda currants , zidzapukutidwa ndi shuga. Pofuna kusungirako malo am'chipinda, mabulosi abwino omwe amapezeka amatha kutenthedwa kwa chithupsa ndi kuzungulira ndi zivindikiro zophika m'mitsuko yopanda kanthu. Pankhaniyi, chombocho chiyenera kukulumikizidwa mu mawonekedwe osasinthika ndikuloledwa kuziziritsa pang'onopang'ono masana.

Zosakaniza:

Kukonzekera

  1. Sungunulani ndi toluene kapena blender rasipiberi ndi okonzeka wakuda currant, kusakaniza ndi shuga.
  2. Siyani kulemera kwa tsiku, kuyambitsa nthawi zina.
  3. Sakanizani vitamini wokoma pa zotengera zosakera, kuphimba ndi capron lids ndikuyika mufiriji kuti musungidwe.

Wophika currant ndi nthochi ndi lalanje

Chinsinsi chotsatira kwa iwo omwe ali okondweretsedwa ndi zosankha zachikale zosiyana. Black currant, atakulungidwa ndi lalanje ndi nthochi, adzadabwa ndi kukoma kwake koyambirira ndi fungo losasangalatsa. Ma lalanje akhoza kugwiritsidwa ntchito bwino kapena kuwonjezera theka la nyerere yonse ndi zest, makamaka kuchotsa mafupa.

Zosakaniza:

Kukonzekera

  1. The okonzeka currant zipatso, peeled nthochi ndi kudula mu magawo alanje ali alternately pansi blender.
  2. Onjezerani kuchuluka kwa chiwerengero cha shuga kuti misa ikhalepo, muzisiyeni kuti muwononge makutu onse nthawi ndi nthawi.
  3. Kenaka currant, pansi ndi shuga, nthochi ndi lalanje, imayikidwa pa zitini, zophimbidwa ndi zivindi ndi kutumizidwa kusungirako kuzizira.

Currant ndi jamu yosenda ndi shuga

Msuzi wotchedwa mashediti ndi shuga m'nyengo yozizira - njira yomwe ingatheke ndi zipatso zina. Pankhani imeneyi, chigawo chachikulu cha kampaniyo chidzakhala jamu, chomwe chiyenera kukonzedwa mofanana, kupukuta, kuyanika ndi kuchotsa zimayambira ndi michira. Kutalika kwa zigawo zikhoza kusinthidwa pa chifuniro.

Zosakaniza:

Kukonzekera

  1. Currant ndi gooseberries zimadutsa mu chopukusira nyama ndipo zimasakanizidwa ndi shuga mu chidebe chosungunuka.
  2. Siyani mabulosi a mabulosi kwa tsiku, ndikuwongolera nthawi zina.
  3. Pamapeto pake, currants, pansi ndi gooseberries ndi shuga, amaikidwa pa zitini wosabala ndi kutsimikiziridwa kusungirako ozizira.

Zowonongeka currant kuzitikita ndi shuga

Grated currant ndi shuga m'nyengo yozizira imasungidwa kwa nthawi yaitali ngati iyo ili yozizira mu zikho, zida kapena nkhungu. Kukonzekera koteroko kungapangidwe mosavuta phala, yogwiritsidwa ntchito kupanga mitundu yonse ya zokometsera zokoma, compotes, kissels, cocktails.

Zosakaniza:

Kukonzekera

  1. Dulani zipatso mu njira iliyonse yowonjezereka, kusakaniza ndi shuga ndikufutukula pamtundu wokhoza kuzizira.
  2. Tumizani workpiece ku chipinda.
  3. Pambuyo pozizizira, nthaka yowonjezera ndi yozizira ndi shuga imachokera ku zigawo zogawanika ndikusungidwa m'matumba kuti zisungidwe bwino.

Kodi kusunga currant grated ndi shuga?

Mkazi aliyense ayenera kudziwa momwe ndalama zosungiramo currants zimasungidwira, kuzisakanizidwa ndi shuga, komanso pansi pazifukwa ziti, kuti azigwiritsa ntchito zokondweretsa nthawi ndi kupewa zodabwitsa: kuyesa ndi kuumba kwa workpiece.

  1. Chakudya chokoma chokonzedwa kuchokera ku zipatso zotsekemera ndi shuga popanda kuphika chiyenera kusungidwa pamalo okha ozizira: firiji, m'chipinda chapansi pa nyumba kapena m'chipinda choziziritsa kukhosi. Ngati mumagwiritsa ntchito kawiri ka shuga kwa zipatso zamtundu umodzi, simungathe kudandaula za kusungira kukoma kwabwino kwa chaka chimodzi. Malipiro ochepa okha ayenera kugwiritsidwa ntchito miyezi 4-6.
  2. Ngati zipatso za shuga zimatentha kufikira chithupsa, zophikidwa komanso zosungunuka bwino, zikhoza kusungidwa chaka chimodzi.
  3. Mavitamini ozizira ndi shuga amasungidwa kwa chaka.