Alycha ndi imodzi mwa mitundu ya nyumba, kukumbukira kukoma kwa chitumbuwa. Zipatso zake zazing'ono zili ndi kukoma, kosauka, ndi zipatso za zomera zimakumana mosiyanasiyana. Kokoma inflorescences ya chitumbuwa plums mu kasupe ndi yokongoletsa m'munda, ndipo pofika m'dzinja mtengo umapatsa zipatso zokoma.
Kuyambira kalekale, maluwa a chitumbuwa amagwiritsidwa ntchito kwambiri popangira zakudya komanso zopangira zokometsera. Ndipo kutchuka uku n'kosavuta kufotokoza, chifukwa zipatsozo zili ndi zigawo zambiri zothandiza zomwe zingathe kudzaza zosowa za thupi.
Kuphatikiza apo, kunja kwa chomeracho ndi chokongola kwambiri moti m'mapangidwe amasiku ano, maluwa a chitumbuwa amagwiritsidwa ntchito ngati mpangidwe wodabwitsa wa mmunda. Komabe, chifukwa chaichi, palibe zomera zomwe zimagwiritsidwa ntchito, koma makamaka zabzala mitundu.
Chofunika kwambiri ndi maulamuliro adzakhala anthu omwe amakhala ndi moyo wathanzi ndikutsatira ndondomeko yawo, chifukwa ali ndi vitamini C , omwe ndi ofunikira kuchita maseĊµera olimbitsa thupi. Ndiponso, carotene, yomwe ili gawo la zipatso za maula, ndi chinthu chofunika kwambiri. Ndipo ndithudi, m'pofunika kugwiritsa ntchito zipatso za ana omwe amakonda masewera a pakompyuta ndi ma katoni.
Koma, ngakhale phindu lodziwika bwino la mazira a chitumbuwa, ntchito yake iyenera kukhala yochepa pa nthawi yomwe ali ndi mimba. Tsoka ilo, carotene, gwero la vitamini A mu thupi, lingasokoneze mapangidwe a mwana, ndipo nthawi zambiri amachititsa kuti thupi likhale lopweteka. Ndipo ngati mukufunadi maula - ndi bwino kusankha zipatso za zobiriwira kapena zofiirira maluwa, ndi kudya tsiku osaposa awiri kapena atatu zipatso.
Nchifukwa chiyani chiri chothandiza kwambiri pa mtengo wa chitumbuwa?
Maonekedwe a maula ndi olemera m'zinthu zofunika kwambiri panthawi yopuma kapena zakudya, zimaphatikizapo:
- di- ndi monosaccharides;
- malonda;
- zowonjezera chakudya.
Mitundu yambiri ya mchere yomwe imaphatikizidwa mu maulayi ndi yololedwa mu zakudya za anthu omwe amatha kuvutika maganizo ndi kuvutika maganizo, ndipo maula amathandiza anthu omwe ali ndi matenda a mitsempha ndi mitsempha ya mtima:
- chitsulo,
- phosphorus,
- potaziyamu,
- sodium,
- magnesiamu,
- calcium.
Alycha ili ndi mavitamini: E, provitamin A ndi C,
Kodi mungasunge bwanji phindu lonse la chitumbuwa?
Mwamwayi komanso mwachisangalalo, koma nthawi ya kukula kwa maula ndi yochepa kwambiri, koma pafupifupi aliyense angathe kupulumutsa phindu lonse la zipatso izi kwa nthawi yaitali yozizira kapena chaka chotsatira. Kuti muchite izi, ndikwanira kutenga maola angapo kumapeto kwa sabata kuti mupange kupanikizana kwakukulu ku zipatso za maula. Kupanikizana kuchokera ku zipatso kumapangidwira bwino kuchokera ku maula, popanda maenje, koma ngati mulibe nthawi yochotsa mafupa, mukhoza kukonzekera mchere.