Msuzi wa dzungu ndi malalanje m'nyengo yozizira

Kodi mwakhala ndi dzungu m'munda, ndipo simukudziwa kale kukonzekera kuti mugwiritse ntchito mtsogolo? Mwa ichi mudzathandiza njira yathu, kuphika madzi a dzungu ndi lalanje. Chakumwa chonchi chidzakondweretsa inu m'nyengo yachisanu ndipo sikudzangowonjezera mavitamini, komanso mphamvu, komanso kuyeretsa thupi la poizoni, poizoni, ndi kuchepetsa dongosolo la mitsempha.

Chinsinsi cha madzi a dzungu ndi malalanje m'nyengo yozizira

Zosakaniza:

Kukonzekera

Choncho, dzungu amatsukidwa koyamba, kutsukidwa ndi kutulutsidwa bwino pakati ndi mbewu. Dulani mnofu mu tiyi tating'ono ndikuwonjezera ku mbale. Ndi malalanje, chotsani zest mosamala ndi kuziwaza pa grater. Sakanizani dzungu ndi zest, kuthira madzi ozizira ndi kuziyika pamoto. Kuphika kwa mphindi 20 mpaka zofewa, ndiyeno mulole zomwe zili mu poto zikhale pang'onopang'ono. Kenako, whisk chirichonse ndi blender, kuwonjezera madzi a lalanje, kuponyera mandimu ndi shuga. Sakanizani bwino, bweretsani kuwira ndi kuchepa kwa mphindi zisanu, ndipo nthawi yomweyo kutsanulira madzi a mandimu ndi lalanje pa mitsuko ya magalasi ndi mpukutu.

Msuzi wa dzungu ndi malalanje ndi zouma apricots m'nyengo yozizira

Zosakaniza:

Kukonzekera

Dzungu imakonzedwa ndi kuwaza mapepala ang'onoang'ono. Timatsuka lalanje mu blender ndi zest. Ma apricots owuma kwa mphindi 10 m'madzi otentha, kenako amawombera m'magulu angapo. Tsopano ife timasintha zowonjezera zonse mu pulasitiki yakuya, zodzaza ndi madzi oyera ndikuziyika pamoto. Pambuyo kuwira, kuphimba mbale ndi chivindikiro ndikuphika kwa maola awiri. Ndiye ife timachotsa saucepan ku mbale, kuziziritsa, msuzi mokoma mu mbale, ndipo zidutswa zouma apricots ndi dzungu ndi blended ndi blender mpaka homogeneous misa ndi analandira. Pambuyo pake, tsitsani madzi pang'ono osakaniza, sakanizani ndi kuwonjezera kulawa shuga ndi mandimu. Bweretsani kwa chithupsa ndi kuphika, kuyambitsa, mpaka makoswewo atha. Kenaka yikani msuzi, sunguninso kachiwiri, wiritsani ndi kutsanulira pa mitsuko yoyera, kuvala ndi kuchotsa kwa yosungirako nthawi yaitali pamalo ozizira.

Msuzi wa dzungu ndi lalanje kunyumba

Zosakaniza:

Kukonzekera

Dzungu likugwiritsidwa ntchito, kudulidwa muzidutswa tating'ono ting'ono, timayika mu mbale multivarka ndikutsanulira madzi kuti iphimbe zidutswa zonse. Timayambitsa pulogalamu "Kuphika" ndipo titatha, titsani chipangizocho. Timawotcha dzungu, ndiyeno timagaya kupyola muzitsulo ndikubwezeretsa ku mbale ya multivark. Onjezani shuga ndi citric acid kuti mulawe. Manyowa amatsukidwa, amafinyidwa kunja kwa madzi ndi kuwonjezera ku dzungu. Sankhani njira "Kuphika", kubweretsani kwa chithupsa ndipo nthawi yomweyo kutsanulira madzi a zipatso pamabanki.

Msuzi wa dzungu ndi lalanje ndi mandimu

Zosakaniza:

Kukonzekera

Dzungu likugwiritsidwa ntchito, kudula thupi mu magawo ang'onoang'ono, kuika mu saucepan ndikutsanulira ndi madzi oyera. Pambuyo otentha, wiritsani kwa mphindi 15, kenako chotsani mbale kuchokera pa mbale ndikuzizira zonse zomwe zili mkati. Kenaka timapukuta zonse pogwiritsa ntchito zitsulo, ndikutsanulira shuga. Kuchokera ku citrus timatulutsa madzi onse ndi kuwonjezera ku dzungu. Pambuyo pake, sungani zakumwazo ndi kuziphika kwa mphindi zisanu, zitsanulirani mabanki okonzeka ndikupukuta zivindikirozo.