Ambiri amaganiza kuti nyumba yake - mankhwala onse, chifukwa zinthu zomwe amagwiritsa ntchito nthawi zonse sizikhoza kugwiritsidwa ntchito osati cholinga chawo, koma pofuna kuchiza matenda osiyanasiyana.
Kuti mupirire matenda ena, simukusowa kugula mankhwala okwera mtengo, chifukwa nyumba iliyonse ili ndi othandizira omwe angachite nawo popanda kuvulaza thupi. Ena mwa inu adzadabwa kwambiri, chifukwa ndi zovuta kuganizira ntchito imeneyi. Kumbukirani kuti sikuli koyenera nthawizonse kudalira mankhwala amwambo, ndipo pamene mpumulo sukubwera, ndibwino kupita kuchipatala.
1. Njira yochizira bowa
Ambiri adzadabwa ndi mfundo yakuti mukhoza kuthetsa vuto ngati bowa ndi mouthwash. Inde, palibe chitsimikizidwe cha sayansi pa izi, koma pali anthu omwe amati ngati mutaya mapazi anu kawiri pa tsiku pakamwa, mukhoza kuchotsa mitundu yonse ya bowa. Izi zimachokera ku zotsutsana ndi antiseptics ndi mavitamini osiyanasiyana. Kuphatikiza apo, ena amagwiritsira ntchito ndondomeko yothandizira kuthetsa vutoli.
2. Kusanunkhiza pakamwa
Kafukufuku wambiri wasonyeza kuti mu yogita zachilengedwe pali mabakiteriya omwe amathandiza thupi la munthu. Amatha kuthana ndi vuto ngati fungo loipa kuchokera pakamwa. Muyenera kuika yogurt m'kamwa mwanu ndikuigwira kwa mphindi, ndikumeza. Chifukwa cha kuwonekera kwawo, mabakiteriya oipa amafa ndikupuma amakhala atsopano.
3. Njira zochotsera zida
Anthu ambiri amadziwa nokha zomwe wart ndi. Pali njira zambiri zomwe zimaperekedwa ndi mankhwala komanso othandizira mankhwala. Mwachitsanzo, Scotch ingathandize pa nkhaniyi. Zomwe zinachitikira anthu omwe adafuna kugwiritsa ntchito njirayi adawonetsa zotsatira zabwino. Chovalacho chiyenera kusindikizidwa ndi chithunzi ndi kusiya kwa sabata, kenako nkuchotsedwa. Mosiyana ndi mankhwala opweteka, mwachitsanzo, ndi asidi kapena cauterization, sizimayambitsa zowawa.
4. Kuchepetsa kunyumba kwa eczema
Anthu ambiri amadziwa kuti mu mafuta a maolivi pali vitamini E wambiri, zomwe zimaphatikizidwa mu mankhwala osamalira khungu. Kuti musamangodula thupi, komanso kuchepetsa zizindikiro za eczema, zimagwiritsidwa ntchito ku khungu lotupa.
5. Chida chothandiza ndi zikopa
Mafupa amapezeka mosayembekezereka ndipo nthawi yomweyo amakhumudwitsa kwambiri. Zimatuluka kuti nthawi zina, kuchotsa izo zokwanira, idyani supuni yonse ya shuga. Kukoma kokoma kumakhala ndi zotsatira zolakwika pa obvomerezana a lilimi ndi "kulemetsa" mitsempha yotsekemera m'kamwa, kuimitsa chidziwitso.
6. Njira zothetsera kupanikizika
Kuwonjezeka kwachulukanso chifukwa cha kusintha kwa nyengo kungakhale kozolowereka mwa kuika chikasu chachikasu ku nsapato kapena kumapazi. Monga momwe amadziwira, mpiru imatsuka khungu, zomwe zimayambitsa vasodilation ndi kuwonjezeka kwa magazi, ndipo izi zimachepetsa kupanikizika.
7. Kodi mungatani kuti musamapanikizike kwambiri?
Kafukufuku wa sayansi yasonyeza kuti kununkhira kwa sinamoni kumapangitsa chidwi kwambiri ndi 30% ndipo kumachepetsa kutopa ndi 20%. Pambuyo poyesera zoyesayesa zomwe madalaivala omwe akhala akuyenda kwa nthawi yaitali anatenga mbali, zinawululidwa kuti ngakhale ulendo wautali kwambiri unkawoneka wamfupi. Mafuta akhoza kuwonjezeredwa ku zakumwa kapena kungogwiritsa ntchito mafuta onunkhira kapena zofukiza.
8. Kupatula chithandizo cha migraine?
Nthaŵi zina mutu umatuluka chifukwa cha utsi wosadziwika. Mu mkhalidwe uno, kuti mutsegule minofu ya masticatory m'mazinyo, muyenera kutenga pensulo, ndikuikulunga kwa kanthawi. Chifukwa cha njira yosavuta imeneyi, ululu uyenera kuchepa.
9. Zotsutsana ndi nyanja
Kuwombera mfuti pamene ukusambira m'ngalawa kumabwera chifukwa cha kuchuluka kwa mankhwala osungunula. Chodabwitsa, koma pofuna kupewa izi, muyenera kuyamba kudya maolivi kapena mandimu ndi zizindikiro zoyamba. Ma Tannins ndi ascorbic asidi, omwe ali m'gulu la mankhwalawa, chotsani chisokonezo chosautsa.
10. Thandizo kwa acne
Chifukwa cha mavitamini C ndi A mu tomato, komanso antioxidants ndi acids acids, zipatso zimachotsa mafuta pa khungu. Pofuna kuthana ndi matenda a khungu kuchokera ku masamba, phala ndikugwiritsira ntchito pamaso. Kumapeto kwa mphindi 60. zolembazo zimachotsedwa, ndipo zotsalazo zimatsukidwa ndi madzi ofunda.
11. Chithandizo cha fungo lamapazi
Fungo losasangalatsa la mapazi ndi lodziwika kwa ambiri, ndipo mowa udzathandiza kuchotsa izo. Kuti tipeze zotsatira zabwino, mapazi amafafanizidwa ndi nsalu yodzaza mowa. Ndi mankhwala oyambitsa matenda ndipo amathandiza kuwononga mabakiteriya ndi bowa, komanso amachotsa chinyezi. Zonsezi zimachepetsa kuchulukitsa kwa tizilombo toyambitsa matenda.
12. Wothandizira kunyumba kuchokera ku genyantritis
Ngati nthawi zambiri mumakumana ndi vuto monga sinusitis, ndiye yambani pa aloe yanu. Wachiritsi wam'nyumba, yemwe ndi madzi ake atsopano, amakupatsani inu kuchotsa kudzikuza ndikupanganso kukonzanso kwa nembanemba. Katatu patsiku, perekani madontho awiri mu mphuno iliyonse.
13. Yothetsera ululu
Angina ndi matenda aakulu omwe sungayambitsidwe, choncho, pamene zizindikiro zoyamba zimaonekera, nkofunika kuyamba mankhwala. Pachifukwachi, mutha kutsuka ndi kuwonjezera kwa viniga, ndipo chitani maola awiri aliwonse. Njira imodzi ikhale ndi 2 tbsp. supuni ya apulo cider viniga ndi kuwonjezera madzi. Gawo la yankho lizimutsuka mmero, ndipo chachiwiri - zakumwa. Onani kuti ndi matenda ena, kumwa vinyo wosasa mkati kumatsutsana.
14. Thandizo kuchokera ku stomatitis
Stomatitis ndi matenda oopsa omwe angawoneke pa msinkhu uliwonse. Mwamsanga kuthana ndi vuto lingatheke mwakumatsuka kwa decoction pamlomo pamaziko a anyezi peel. Pakukonzekera kwake mu poto 2-lita ndikuika mankhusu wambiri, wiritsani kwa mphindi 10, kenako fyuluta. Zotsatirazi zimatsuka pakamwa pa ola lililonse kwa masiku angapo.
15. Ndingatani kuti ndisachepetse kupanikizika popanda mankhwala osokoneza bongo?
Zakudya za mkaka wamakono zimangokhala ndi zotsatira zabwino pamagetsi, koma zimathandizanso kulimbana ndi kuwonjezereka kochepa kupsyinjika. Izi zimachokera ku zakumwa za mowa pang'ono, ndipo, monga momwe zimadziwira, zimachepetsa mitsempha ya magazi ndikubalalitsa magazi.
16. Wothandizira polimbana ndi nkhanza
Vuto lomwe anthu ambiri amawadziŵa ndilowongolera, zomwe zimachitika pa zifukwa zambiri. Mutha kuthana nawo ndi chithandizo cha sopo wamba. Ndi zophweka kwambiri: sabata iliyonse mpaka mutasiya kuchotsa, sambani mutu wanu ndi mankhwala awa. Chifukwa cha kukhalapo kwa mafuta ndi zidulo mu sopo, komanso kuyamwa bwino ndi chakudya cha scalp kumachitika. Ndipotu, monga tikudziwira, nthawi zambiri zimakhala zovuta chifukwa cha kuuma kwa epithelium.