Rosemary mankhwala - mankhwala ndi ntchito

Chomera chobiriwira chotchuka chimapezeka pakuphika, koma kuwonjezera apo chiri ndi zinthu zambiri zothandiza. Mankhwala a rosemary amagwiritsidwa ntchito m'maphikidwe ambiri a anthu ochizira matenda ndi zodzoladzola. Zomwe zimatchulidwa zimatsimikiziridwa ndi asayansi.

Kodi rosemary ndi chiyani?

Kunja, nthambi ya chomera ichi ndi yofanana ndi spruce, chifukwa ili ndi masamba ang'onoang'ono, ofanana ndi singano zakuya. Mu mawonekedwe atsopano ndi ofewa, ndipo akakhala owuma, amakhala osasunthika. Mankhwala a rosemary, omwe amapangidwa ndi omwe asankhidwa ndi asayansi, amakhudza kwambiri thanzi chifukwa cholembapo chili ndi zinthu izi:

1. Mafuta a Caprylic amaletsa ntchito za bowa ndi mabakiteriya.
2. Amachepetsa mlingo wa cholesterol wabwino ndipo amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
3. Myristic acid imathandizira kukhazikitsa mapuloteni.
4. Ali ndi mphamvu yowonongeka ya asidi ya palmament.
5. Oleic acid ndi gwero la mphamvu.
6. Zothandiza ndi mafuta ofunika kwambiri a linolenic acid.
7. Valine ndi ofunika kuti mukhale ndi thupi la nayitrogeni.
8. Chofunika kwambiri cha amino acid ndi kofunika kuti kaphatikizidwe ka hemoglobin - isoleucine.
9. Lysine ndi threonine amagwira nawo ntchito yopanga collagen ndi kusinthika minofu.
10. Tryptophan ndi ofunika kuti mapuloteni ndi vitamini B3 azigwiritsidwa ntchito.
11. Mankhwala a Rosemary ali ndi potassium, chitsulo, calcium, magnesium, sodium, ndi phosphorous. Mavitamini, pali A, K, C, E, PP ndi B gulu mmera.

Rosemary - mankhwala ndi ntchito

Chifukwa cha kupezeka kwa zinthu zambiri zothandiza, chomera chamakono chili ndi mndandanda wa katundu.

1. Zimathandizira kuyenda kwa magazi ndikuchotsa zinthu zoopsa m'thupi. Kukhalapo kwa antioxidant ndi khansa kumapangitsa kuti chomeracho chikhale chothandizira kuteteza chitetezo.
2. Rosemary yonunkhira, yomwe mankhwala ake amatsimikiziridwa ndi asayansi, ndi othandiza kwa dongosolo lakumagazi. Gwiritsani ntchito kudziletsa , kudzimbidwa komanso osauka.
3. Pakulembedwa kwa chithandizo cha mankhwala pali chinthu chomwe cholinga chake chikuchepetsa kuchepetsa chiopsezo cha khansa.
4. Nunkhira ya rosemary imakhudza kwambiri maganizo a anthu, molimbana ndi zizindikiro za kupsinjika maganizo, kulephera ndi kusowa tulo.
5. Pozindikira kuti rosemary ndi yothandiza bwanji, tiyenera kudziwa kuti chifukwa cha asayansi a ku Japan anawululidwa kuti mbewuyi imalimbana bwino ndi zizindikiro za ukalamba msanga, chifukwa chochita ubongo kolakwika.

Rosemary kwa Memory

Ponena za katundu wa chomera ichi, kukumbukira kunkadziwika zaka zambiri zapitazo, kotero ku Greece zakale, ophunzira adadzimangiriza okha nthambi pamutu panthawi yokonzekera mayeso. Ngakhale mu ntchito yotchuka "Hamlet", imatanthawuza katundu wa rosemary. Kafukufuku wasonyeza kuti chomeracho chimakhala ndi carnosic acid, yomwe imalepheretsa zotsatira zovulaza zaulere. Rosemary kwa ubongo imathandiza pa kukhalapo kwa mankhwala omwe amamenyana ndi chinthu chomwe chimapha maselo a ubongo.

Asayansi apeza kuti kununkhira kwa rosemary kumawonjezera kuloweza pamtima pa 60-75%. Mukamapanga fungo lokoma musanachite ntchito zina, mungathe kulimbana ndi nkhawa ndikuwonjezereka mwamsanga ndi kulondola kwa zochitazo. Mukhoza kuyambitsa pfungo limene nthambi yachitsulo imachoka kapena kugwiritsa ntchito osakaniza ndi nyali zonunkhira, kusakaniza madontho atatu a rosemary ndi madontho awiri a mandimu.

Rosemary kuchokera pachifuwa

Chifukwa cha machiritso a zilonda, analgesic ndi antiviral katundu, chomeracho chimagwiritsidwa ntchito bwino kwa bronchitis, pachimake choyambitsa matenda opatsirana pogonana, mphumu ndi matenda ena ofanana. Mukhoza kusokoneza mpweya mwa kuwonjezera madontho ochepa a rosemary mafuta ndi nyali zonunkhira. Phytoncides yotulutsidwa mlengalenga idzapambana ndi mabakiteriya owopsa. Kuwonjezera apo, rosemary yozizira ndi chifuwa amagwiritsa ntchito ngati decoction.

Zosakaniza:

• masamba a rosemary officinalis - 1 tbsp. supuni;
• madzi otentha - 0,5 l.

Kukonzekera:

1. Thirani chomeracho ndi madzi otentha ndikuumirira pansi pa chivindikiro kwa maola awiri.
2. Zitatha izi, tsutsani mmero ndi mphuno. Komabe n'zotheka kutenga katatu pa tsiku mkati mwasanu pa 0,5 st.

Rosemary kuchokera kumutu

Akatswiri a sayansi akhala akukhazikitsa malo apadera a chomera - m'kanthawi kochepa kuti athetse mutu ndikumana ndi chizungulire. Rosemary ndizolimbikitsa kwambiri zomwe zimakhudza kwambiri ubongo ndi dongosolo la manjenje. Zimathandizira kukonzanso magazi ndi kusintha kamvekedwe kake ka thupi. Chonde dziwani kuti chifukwa cholimbikitsana kwambiri, sikuvomerezeka kuti muzigwiritse ntchito matenda a hypertension ndi khunyu. Kuti mupirire kupweteka kwa mutu, mumasowa nthawi yopangira fungo la zomera.

Rosemary mu Cosmetology

Kuwonjezera pa maphikidwe achipatala ochizira matenda osiyanasiyana, chomerachi chimagwiritsidwa ntchito pa zokongoletsera. Asayansi ndi anthu ambiri omwe ayesa kale ndalamazo, atsimikiziranso kuti msuzi, mafuta ofunikira komanso rosemary yochokera ku cosmetology amachita zodabwitsa. Gwiritsani ntchito chomeracho chikhoza kusamalidwa tsitsi, khungu la nkhope ndi thupi lonse, koma limathandizanso polimbana ndi cellulite. Musanayambe ndondomekoyi, onetsetsani kuti muwone ngati pali zowopsa kwa rosemary mankhwala.

Msuzi wa rosemary wa tsitsi

Mbewu zonunkhira ikhoza kugwiritsidwa ntchito pazinthu zosamalira tsitsi, ndipo chifukwa cha zinthu zosiyanasiyana zothandiza:

1. Rosemary ya tsitsi imasokoneza kukula ndikusiya imfa, chifukwa cha kulimbikitsana kwa tsitsi.
2. Chomeracho chimayimitsa ntchito za glands zokhazokha, kotero inu mukhoza kuiwala kuwala komwe kuli.
3. Zimathandizira chomera kubwezeretsa nsonga pambuyo pogwiritsa ntchito mitundu yosiyanasiyana yotentha yopangira mankhwala.
4. Grass rosemary imathandiza ndi mitundu yonse ya seborrhea ndi kukwiya kwa khungu.
5. Mothandizidwa ndi njira zowonongeka, mukhoza kubwezeretsa zokongola, ubwino ndi mphamvu.

Zosakaniza:

• udzu - 4 tbsp. makuni;
• madzi otentha - 2 tbsp.

Kukonzekera:

1. Thirani chomeracho ndi madzi otentha ndi kuvala moto wawung'ono. Wiritsani kwa mphindi zisanu.
2. Pambuyo pa izi, popanda kutsegula chivindikiro, amapereka kwa mphindi 20, kenako kupsyinjika.

Maski a tsitsi ndi rosemary

Pofuna kusintha tsitsi lanu, ndibwino kuti mupange masikiti omwe ali ndi rosemary mafuta. Amabwezeretsa mapangidwe a tsitsi, amawongolera nsonga ndikuwapatsa zofewa. Ndi njira zosavuta mukhoza kuthana ndi kuyabwa, kutupa ndi kukwiya. Ndikofunika kudziwa momwe mungagwiritsire ntchito rosemary, ndipo chifukwa chaichi, masks amenewa ndi oyenera:

1. Kuonjezera kukula ndi zakudya, zimalimbikitsa kusakaniza 35 g wa mafuta ndi burdock mafuta ndikuwonjezera madontho atatu a rosemary ether. Pogwiritsa ntchito makonzedwewa, yang'anani mosamala khungu ndikuphimba mutu ndi filimu kwa mphindi 40. Pambuyo pake, tsambani mu njira yamba.
2. Pofuna kudziwa komwe mungagwiritsire ntchito rosemary, ndibwino kuti muwonetsetse kuti kuti asiye kugwa ndi kuwuka kwa mababu ogona, ndibwino kuti muphatikize mizu yophwanyika ndi rosemary msuzi kuti mupange gruel. Ikani mizu ndipo pambuyo pa theka la ora muzimutsuka ndi madzi ambiri. Sungunulani tikulimbikitsidwa kuti tichite ndi decoction ya rosemary.

Rosemary yofiira tsitsi

Kuti musinthe mthunzi wa tsitsi lanu, sikufunika kugwiritsa ntchito mankhwala opangira mankhwala, omwe ambiri amachititsa kuti zinthu zikhale zovuta kwambiri. Njira zina ndi zomera zachilengedwe zomwe zimakhala ndi mtundu. Rosemary kwa tsitsi imapereka mthunzi wakuda, womwe ndi wofunikira kuganizira anthu a mtundu wa blonde. Konzani mtundu kuti upange mtundu.

Zosakaniza:

• rosemary - 4 tbsp. makuni;
• madzi - 0,5 malita.

Kukonzekera:

1. Lembani chitsamba cha mankhwala ndi madzi otentha ndi kuumirira musanayambe kuzizira pansi pa chivindikiro. Thirani mu botolo ndi utsi ndi kumagwiritsa ntchito tsitsi.
2. Gwiritsani ntchito chida tsiku lililonse. Tsitsi lidzakhala lakuda mwachibadwa.

Rosemary kwa nkhope

Mafuta a Rosemary amagwiritsidwa ntchito pazinthu zosamalira nkhope. Ndi bwino kugula izo mu pharmacy, kapena kudzipanga nokha, kuumirira kuti ziphuphu ziri mu mafuta kwa milungu ingapo. Gwiritsani ntchito mankhwala a rosemary kuchokera ku ziphuphu, monga momwe zimakhazikitsira ntchito za glands zokhazikika, motero kuchepetsa mafuta a khungu ndi kutupa. Ndi kugwiritsa ntchito nthawi zonse, mukhoza ngakhale, kutulutsa ndi kuchepetsa khungu. Kwa wothandizira machiritso mumafuna madontho pang'ono kuti muwonjezere ku kirimu chokhazikika kapena nkhope ya mask.

Rosemary kuchokera mawanga pambuyo pa acne

Kusokonezeka kumachitika chifukwa cha kutupa komwe kumasintha kapangidwe ka khungu, kotero atatha kuchotsa ziphuphu pamakhala mawanga ofiira. Mungathe kupirira nawo pogwiritsira ntchito mankhwala opatsirana mu mankhwala a cosmetology kwa munthu amene amabwezeretsanso njira zamagetsi m'magazi ndi kusindikizidwa, zimatonthoza khungu, limayambitsa njira yobwezeretsanso ndipo imachiritsa.

1. Kukonzekera kwa mankhwalawa ndi bwino kusakaniza mafuta a rosemary ndi mtengo wa tiyi. Zosakaniza zimatenga mofanana.
2. Lembani swabu mmenemo ndi kuliyika ku madera ovuta.
3. Njirayi iyenera kukhala yochepera kawiri pa mwezi kwa mwezi.

Rosemary kuchokera ku cellulite

Kuti musagwiritse ntchito ndalama zamakono mu salons, mukhoza kuthana ndi "pepala la lalanje" kunyumba pogwiritsira ntchito mafuta oyenera a rosemary mankhwala. Ndi kugwiritsa ntchito nthawi zonse, zimathandiza kuti khungu lizizimira, limachotsa madzi owonjezera ndi kubwezeretsa mphamvu yamagetsi . Komabe, rosemary kuchokera kumalo otambasula adzakuthandizani, pamene ikuyambitsa njira yatsopano yatsopano. Pali njira zambiri zomwe mungagwiritsire ntchito chida:

1. Kuchiza . Mu zonunkhira mchere, muyenera kuwonjezera madontho asanu ndi atatu ofunika kwambiri. Ikani izo ku madera ovuta ndi kusisita minofu, mukuchita kayendetsedwe kozungulira ndi koboola. Pang'onopang'ono kuwonjezera mawotchi katundu.
2. Wraps . Thirani maiko awiri a maolivi ndi rosemary ndi ether lamu, mutenge madontho 7. Pewani madera, pepala filimuyi ndi kuphimba ndi bulangeti. Sambani mu ola limodzi.
3. Bhati . Zimatheka panthawi yosamba kuwonjezera mafuta ochepa a rosemary ndi mandimu.
4. Masks . Pachifukwa ichi, rosemary mankhwala sichidzakhudza kagawo kake khungu, komatu chidzalowerera mkati, kukulitsa kugawa kwa mafuta. Tengani supuni 2 za kirimu wowawasa ndi supuni ya dothi loyera, kusonkhezera ndi kuwonjezera madontho 2-3 a rosemary, mandimu ndi esitere ya zipatso. Mankhwala osagwirizana amagwira ntchito kumadera ovuta ndikusunga theka la ora.

Rosemary Slimming

Chomera chobiriwira chimakhala ndi zinthu zambiri zomwe zimathandiza kuchepetsa kulemera, motero ndibwino kuti muzizigwiritse ntchito pokonzekera zakudya ndi madokotala osiyanasiyana. Grass rosemary mankhwala imapangitsa kuti thupi likhale ndi mphamvu komanso limakhudza kwambiri kadyedwe kake.