Njirayi ndi yowonongeka lerolino ndipo imayesedwa osati yothandiza kwambiri, komanso imodzi mwabwino kwambiri. Kabichi ali ndi pafupifupi mavitamini onse oyenerera kumoyo wa thupi ndipo sagwiritsidwanso ntchito mkati. Kugwiritsiridwa ntchito kwake kumalinso kotchuka mu chithandizo chamkati.
Timapanga compress molondola
Ambiri amadziwa zozizwitsa za kabichi, koma kupanga compress kuchokera ku tsamba la kabichi molondola, osati aliyense. Choyamba, tiyenera kukumbukira kuti ntchito yophukira kabichi idzakhala yabwino kwambiri, nthawi zambiri timayitchula kuti yakale. Kambewu kakang'ono kalibe mankhwala ogwira ntchito.
Kuti mupange compress kuchokera ku tsamba la kabichi, muyenera kusamalitsa pepala limodzi kuchokera kumutu ndikumatsuka bwino ndi madzi ofunda. Nthawi zambiri mumapeza maphikidwe omwe akulimbikitsidwa kuchotsa mitsinje. Koma ziri mwa iwo - zabwino zonse. Kuti mumve mosavuta, mumangofunika kuwamenya bwino ndi nkhumba kuti muzidya nyama. Kuwonjezera apo, ndi mbali iyi yomwe tigwiritsa ntchito masambawo povutikira.
Kuchiza kwa mastoptic ndi lactostasis
Monga mukudziwira, kuyamwa mkaka kwa mayi woyamwitsa kungabweretse mavuto ambiri. Ngati ndondomekoyi yayambitsidwa ndipo palibe zomwe zatengedwera, zingathe kutha. Komanso, mayi woyamwitsa sangagwiritse ntchito mankhwala ambiri.
Kuti mupeze mkaka wambiri kapena kutseka mkaka wa mkaka, muyenera kupanga compress yopangidwa kuchokera ku kabichi tsamba ndi uchi. Zingakhale zolondola kuzigwiritsira ntchito pachifuwa cha matenda usiku, ndipo m'mawa mumalowetsamo.
Ngati angina wayamba
Matenda onse opatsirana, omwe angabweretse pakhosi, amathandizidwanso ndi kabichi. Ndi angina, kabichi compress amagwiritsidwa ntchito pa khosi pammero. Ndi bwino kuchoka pepala usiku, ngakhale kungatenge maola awiri.
Kuvulala ndi kuvulazidwa
Ngati mugunda, kupweteka kapena kuvulala, tsamba la kabichi lidzakhala lothandiza kwambiri. Compress ya tsamba la kabichi pamapangidwe amathandizira bwino onse pa zovuta zawo, zonse ndi ululu ndi kutupa.
Kodi mungagwiritse ntchito kabichi kwa compress liti?
Kukanikiza pa tsamba la kabichi kumathandiza pazifukwa zotsatirazi:
- zotupa , zilonda zam'mimba, ziphuphu;
- kutupa kwa mitsempha yam'mimba;
- ozizira, bronchitis.
Kaya muli ndi vuto liti, musanapangitse tsamba la kabichi, muyenera kufunsa dokotala, ngakhale kuti mankhwalawa alibe kutsutsana ndipo sangathe kuvulaza. Chokhachokha ndi mwayi wokhala ndi maganizo olakwika.