Gum ndi zonunkhira kusukulu

Posachedwapa mu nkhani mungapeze zambiri zomwe ana a sukulu amapatsidwa kutafuna chingamu ndi zonunkhira. Achinyamata osadziwika, kuphatikizapo amuna ndi akazi akuluakulu, amawoneka ngati othandizira kutafuna chingamu ndi kupereka timagulu ting'onoting'ono kwa ophunzira, omwe ali ndi mankhwala omwe amamwa mankhwala osokoneza bongo.

Zotsatira za kutenga zonunkhira monga kutafuna chingamu zingakhale zosadziwika. Ndi chifukwa chake makolo a sukulu zamakono sangathe kunyalanyaza vutoli. M'malo mwake, amayi ndi abambo ayenera kudziwa momwe mwana amagwiritsira ntchito zonunkhira, komanso momwe mungatetezere ana anu ndikumuteteza kuti asagwiritse ntchito mankhwala oopsa.

Kodi chimachitika n'chiyani mukamagwiritsa ntchito zonunkhira?

Mwana akangoyesa tsaya ndi zonunkhira, ali ndi nthawi yokondwera komanso yosangalala. Zowopsa ndi poizoni zimathamanga mofulumira kwambiri m'thupi lonse, zimayambitsa kusokonezeka kwa chiwindi, mpweya wa oxygen, kufa kwa maselo a mitsempha, komanso kuwonjezeka kwa magazi, zomwe nthawi zambiri zimayambitsa ntchito ya mtima.

Poyamba, kuyesa chingamu ndi zinthu zonunkhira ku sukulu zimaperekedwa kwaulere, kumalimbikitsa mwanayo kuti ayesere mankhwala osangalatsa komanso osazolowereka. Pakalipano, atapangika kukhala wodalirika wokhudzana ndi thupi ndi maganizo, omwe kawirikawiri amapezeka mutagwiritsa ntchito mankhwalawa, ophunzirawo amapita kwa ogulitsa ndikuwapempha kuti awagulitse mankhwala osaloledwa.

Zotsatira zoopsa chifukwa cholandirako nthawi ya zonunkhira

Chikhalidwe chosazolowereka chomwe chimapezeka mukatha kugwiritsa ntchito zonunkhira, chimapangitsa ana kubwerera ku mankhwalawa nthawi zambiri. Zotsatira zake, ngati mwana amatha nthawi yaitali akufunafunafunafuna zonunkhira zomwe zimaperekedwa kumasukulu, akhoza kukhala ndi zotsatira ngati:

• Kuphwanya mphamvu ya mahomoni, kuchititsa maonekedwe a ziphuphu, ziphuphu ndi zowonongeka zina;
• Kuphwanya kusamba pakati pa atsikana, pa milandu yoopsa yomwe imabweretsa kusabereka;
• kupweteka kwa tsitsi;
• khalidwe losagwirizana;
• zovuta zosiyanasiyana za malingaliro a maganizo, nkhawa, chikhumbo chodzipha.

Nanga bwanji ngati zonunkhira zimaperekedwa kusukulu pansi pofuna kutafuna chingamu?

Ngati ana akupatsidwa chingwe ndi zonunkhira, amatha kutengeka mosavuta ndi zosakaniza motsogoleredwa ndi anzawo. Pofuna kupewa izi, makolo ayenera kutsatira malangizo otsatirawa:

1. Kuonetsetsa mtendere ndi mtendere m'banja, zomwe ziyenera kuwonetsedwa motere:

• Kukhala ndi ubale pakati pa makolo ndi ana, chikondi ndi kulemekeza;
• popanda mavuto, mikangano;
• kuthandizira mu maphunziro, chithandizo muzochita zonse;
• kupezeka kwa zokondana komanso zosangalatsa.

Pa msinkhu uliwonse, muzikambirana momasuka ndi mwanayo.

Kukambirana ndi kuyankhulana ndi anzanu komanso oloŵa nyumba anzake kungathandizenso kwambiri.

Malangizo otsogolera zokambirana ndi mwanayo, malingana ndi msinkhu wake

Kuyankhulana ndi ana ake zachinsinsi ponena za kuvulaza mankhwala osokoneza bongo, makamaka, zonunkhira ziyenera kuchitika nthawi yonse ya sukulu. Pakalipano, chikhalidwe chawo, malingana ndi msinkhu wa mwana, chiyenera kusintha:

• kuyambira zaka 8 mpaka 9, wina ayenera kufotokozera mwana kapena mwana wake kuti masukulu amapereka kutafuna ndi zonunkhira - zinthu zomwe zingawononge kwambiri thanzi. Chifukwa cha zikhalidwe za zaka, ophunzira a pulayimale samadziwa kuti "kuwopseza" kumeneku kumawawopsyeza bwanji, choncho ntchito ya makolo ndikulongosola zotsatira zomwe zingatheke mwakuya kotero kuti zimakhala nthawi yayitali m'maganizo a mwanayo. Komanso, wophunzira ayenera kunena "ayi." Nthawi zina, mawu achidule awa akhoza kupulumutsa moyo wake, choncho luso limeneli liyenera kugwira ntchito kuyambira ali mwana;
• ali ndi zaka 12-14 pafupifupi ana onse amanyalanyaza maganizo a makolo awo, chifukwa udindo wa anzawo uli patsogolo pawo. Pa chifukwa chimenechi, zimakhala zovuta kuti mudziwe zambiri zokhudza mwanayo. Amayi ndi abambo ayenera kuganizira za mavuto osagwiritsidwa ntchito chifukwa cha kugwiritsidwa ntchito kwa zonunkhira za achinyamata. Mu nthawi yachithupi, kukongola n'kofunika kwambiri kwa ana, kotero chidziwitso ichi sichidzanyalanyazidwa ndi iwo;
• Achinyamata omwe ali ndi zaka 15-17 akuyamba kuganizira za tsogolo lawo. Pankhaniyi, ntchito ya makolo ndiyo kufotokozera zomwe akuyembekezera ndikufotokoza kuti ali ndi udindo pa moyo wawo wam'tsogolo.