Mawu akuti malingaliro aumunthu ndiwo chuma, ambiri amadziwa, koma ochepa amachigwiritsa ntchito mozama pokwaniritsa zolinga zina. Akatswiri a zamaganizo amanena kuti kuganiza moyenera kumathandiza kuthetseratu zolakwika ndi zowonongeka.
Mphamvu ya ganizo - kodi tikudziwa chiyani za izo?
Psychics, psychologists ndi anthu ogwira ntchito ndi mphamvu zimatsimikizira kuti munthu akhoza kusintha moyo wake ndi chithandizo cha maganizo. Zochita zambiri zamaganizo zimamangidwa pa mphamvu zawo, mwachitsanzo, zitsimikizo zimatchuka - mawu ofiira omwe ali ndi vuto labwino. Malamulo a chilengedwe chonse, mphamvu ya malingaliro ndi mphamvu za kukopa zimagwirizana wina ndi mzake, kotero zimakhulupirira kuti kulingalira bwino kungasinthe cholinga cha munthu. Kupereka moyo wanu bwinobwino ndi mokondwera, mukhoza kudzikonzekera kuti muzindikire zilakolako.
Mphamvu ya kuganiza ndi psychology
Asayansi ali ndi chidwi ndi munda umenewu kwa zaka zopitirira khumi, pofuna kutsimikizira kuti kuganiza kwa anthu ndikofunikira m'moyo. Maphunziro ochuluka athandiza kupanga zithunzi za maganizo ndi aura, potero zimatsimikizira kuti alipodi. Podziwa kuti mphamvu ya lingaliro ndi yotani, munthu ayenera kuphunzira kuigwiritsa ntchito moyenera kuti apange malo abwino olimbikitsa. Pali mfundo zina zosavuta kuziganizira.
- Gwiritsani ntchito malingaliro abwino, kuimira zonse zomwe mukufuna kuti muzipindule pamoyo wanu.
- Dzadzitseni nokha ndi malo ozungulira omwe ali ndi mphamvu zabwino zachikondi, chifukwa zimakupatsani mpata wokwaniritsa mgwirizano.
- Lekani kuganiza nokha kuti simukuyenera kukhala ndi chinachake, chifukwa ndizovuta kwambiri ku malotowo.
Kodi mphamvu yoganiza imagwira ntchito bwanji?
Munthu yemwe amasintha malingaliro ake amachititsa zotsatira zabwino zomwe zimapangitsa kupeza zotsatira zoyenera. Kusintha maganizo nthawi zonse kumakhala zikhulupiliro zomwe zimapanga zithunzi zamkati. Mphamvu ya malingaliro ndi mphamvu ya kukopa, yomwe imakhudza momwe munthu akumverera ndikumverera. Chotsatira chake, munthu amalandira zizolowezi zina ndi makhalidwe omwe amakhudza dziko lakunja, kulenga zamoyo. Ndiko kulondola, kamodzi pogwiritsa ntchito kuganiza kuti mukhoza kusintha moyo wanu kuti ukhale wabwino.
Mphamvu ya malingaliro ndi yeniyeni kapena ayi?
Anthu amene amafunsa funsoli kuti apeze yankho lake ayenera kungopindula ndi malangizo omwe alipo ndikuyang'ana zotsatira. Poyambirira, nkoyenera kuimitsa, kukhumudwitsa ku zochitika zakunja ndi kukumbukira mavuto a m'mbuyo. Kwa mphamvu ya malingaliro ndi mphamvu sizinali ndi vuto loipa, simungathe kulankhula ndi kuganizira za inu nokha.
Zaletsedwa kukambirana ndi kutsutsa anthu ena, komanso nkofunika kuthana ndi mantha. Kukhala wofunika kwambiri mu moyo wachimwemwe uli ndi cholinga chomwe muyenera kusunthira. Dziyetseni nokha ndi nthawi yanu, mukuipasula mu chinachake chomwe chimabweretsa chisangalalo. Simungayambe chilichonse popanda kukhulupirira kuti zinthu zikuyendera bwino. Nthawi zonse muzikumbutseni kuti zonse zidzakhala bwino ndipo moyo ndi wokongola. Kawirikawiri muziwona zolakalaka zanu .
Nchiyani chingachitidwe ndi mphamvu ya lingaliro?
Anthu ambiri samakayikira ngakhale pang'ono kuti kuganiza koyenera kuli kotani. Kudziwa njira zina ndi malamulo ogwiritsira ntchito malingaliro anu, mukhoza kupanga zozizwitsa. Mwachitsanzo, mukhoza kusintha ndalama zanu mwa kukopa ndalama. Mphamvu ya malingaliro aumunthu imathandiza kuchepetsa kulemera ndi kuchotsa kunja kosasangalatsa. Ndi chithandizo chake, mukhoza kukopa mwamuna ndikubwezera wokondedwa wanu. Zimathandiza kuganiza bwino kuti ukhale wathanzi. Kuti tifotokozere mwachidule, tinganene kuti mphamvu ya malingaliro imathandiza kukwaniritsa cholinga chilichonse pamoyo.
Kodi mungasinthe bwanji maonekedwe a mphamvu ya kuganiza?
Pali njira zambiri zomwe mungagwiritse ntchito kusintha maonekedwe anu. Ndikofunika kunena kuti simuyenera kuyembekezera zotsatira zofulumira, kotero zikhoza kuwonedwa masiku 45. Ngati wina akukaikira ngati n'zotheka kusintha maonekedwe ndi mphamvu ya malingaliro, ndi bwino kugwiritsa ntchito njira zosavuta. Musanagone, muyenera kudziyerekezera nokha. Simungagwiritse ntchito fano la munthu wina, koma ndi bwino kuganizira chinthu chanu kapena kudzikweza nokha.
Tangoganizani momwe njira yoyenera ikuyendera, ikukumana ndi theka ndikugwirizana ndi mawonekedwe enieni. Kuti mupeze zotsatira, nkofunika ngakhale kuyang'ana pagalasi kuti mudziwonere nokha mu chithunzi chatsopano ndipo musadziyanjanitse ndi mawonekedwe omwe sakuwakonda. Mphamvu ya malingaliro idzagwira ntchito bwino ngati mugwiritsa ntchito njirayi tsiku ndi tsiku. Zotsatirazo zidzapezeka pambuyo pa siteji.
Momwe mungakokerere ndalama ndi mphamvu ya malingaliro?
Mavuto amthupi amayamba nthawi zambiri kuchokera kwa anthu ambiri, koma mothandizidwa ndi kuganiza moyenera mungathe kusintha zinthu. Kafukufuku wasonyeza kuti anthu olemera ali ndi malingaliro osiyanasiyana ochokera kwa osawuka, motero ndikofunika kufufuza zonse ndikusintha moyo. Mphamvu ya malingaliro, ndi lamulo la kukopa limatanthauza kukana mawu omwe amatsutsa mphamvu za ndalama, mwachitsanzo, palibe ndalama kapena ndilibe ndalama zokwanira.
Kuonjezerapo, ndi bwino kuti muwone zofuna zanu. Ndikofunika kufotokoza zithunzi mowala komanso momveka ngati n'kotheka. Nthaŵi yopindulitsa kwambiri yowonetsera ndi nthawi yoyamba kugona ndipo atadzuka. Tangoganizani kuti ndinu munthu wachuma yemwe ali ndi zonse zomwe akufuna. Mphamvu ya malingaliro imatanthauza kugwiritsa ntchito zitsimikizo za ndalama ndi kupambana, chofunika kwambiri, kulankhula mawu mu nthawi yeniyeni. Onetsetsani kuti muyamikire chilengedwe chonse kuti chipindule.
Mphamvu ya kuganiza ndi momwe mungakoperekere munthu?
Maganizo oyeneranso angagwiritsidwe ntchito kuti asamalire munthu amene mumamukonda. Pali mfundo zina zosavuta kuti zikuthandizeni kupeza zomwe mukufuna. Choyamba muyenera kukhazikitsa cholinga cholondola, chomwe chiyenera kukhala chenicheni. Mphamvu ya malingaliro kapena maginito a munthu zimadalira malingaliro abwino, ndiko kuti, munthu ayenera kukhala wotsimikiza mu zotsatira. Zosafunika ndizowona malingaliro, kotero ndi bwino kukhala ndi chithunzi cha munthu. Gwiritsani ntchito zitsimikizo ndikutsutsa malingaliro oipa. Yesani kudziwoneka nokha nthawi zonse ndi chinthu chomwe mukufuna.
Momwe mungagwirizane ndi chikondi ndi munthu ndi mphamvu ya ganizo?
Akatswiri ambiri amaganizo akuphunzira chikoka cha malingaliro abwino pa moyo waumunthu, chomwe chinakhala maziko a maonekedwe a mabuku ambiri. Kuwerengera ndi ntchito ya H. Amargi "Kupatulidwa ndi mphamvu ya lingaliro." Chofunikira cha lingaliro loperekedwa ndi wolemba ndilofunika kuti tiwone ngati nkhani yokhudza kugonana ndi chinthu chopembedzera. Kutengeka ndi mphamvu ya malingaliro ndikofunika kuyamba ndi kugwiritsa ntchito njira zowatsegula magetsi. Kuonjezera apo, nkofunika nthawi ndi nthawi kukomana ndi chinthu chopembedzedwa, kukhala ndi mawu osalankhula.
Mphamvu ya malingaliro ndi kukwaniritsa zokhumba
Zimakhala zovuta kukumana ndi munthu yemwe alibe maloto, ndipo ambiri amakhalabe osadziwika ndipo nthawi zambiri vuto lonse ndilolakwika. Pali zowonjezereka zokhuza momwe mungakwaniritsire zikhumbo ndi mphamvu ya malingaliro, ndipo zoyambira ndizofunikira kufotokoza momveka bwino maloto anu ndi kuziganizira. Ndifunikanso kuti zolinga zikhale zenizeni. Kuti chikhumbo chikhale chenichenicho, m'pofunika kuti nthawi zonse muzichita masewera olimbitsa thupi komanso njira yotchuka kwambiri ndiyo kupanga khadi lokhumba. Chinthu chinanso ndikulingalira mphamvu, kotero musamuwuze wina za zokhumba zanu.
Kudzichiritsa mwa mphamvu ya lingaliro
Kawirikawiri amakhulupirira kuti chilichonse chomwe chili padziko lapansi chimakhala ndi mavingu omwe angakhudze munthu. Thupi ndi kanyumba kakang'ono ka mphamvu, kamene kamakhala kamene kamagwedezeka. Thupi likamwalira, zimatulutsa matenda osiyanasiyana ndipo munthuyo amakalamba. Mphamvu ya malingaliro ndi thanzi ndi mfundo ziwiri zothandizana, popeza poyamba zimatha kupanga zizindikiro, zomwe zimakhudza munthu, ndipo zimatha kufika pamatenda osasunthika, ndikuyambitsa zowonjezereka.
Zimakhulupirira kuti mphamvu ya malingaliro ikhoza kuchiza thupi la matenda. Zimapangitsa kuti thupi likhale ndi maganizo omwe amachititsa kuti ziwalo ziziyenda. Njira yophweka komanso yotsika mtengo kwa munthu aliyense ikupanga kutulutsa. Yesetsani tsiku lililonse kuti mupeze zotsatira. Pali langizo losavuta lokhazikitsa zolumikiza:
- Konzani pamalo abwino ndipo muyang'ane mosamala chingwe cha dzanja lanu kudzanja lanu lamanja. Yang'anani khungu, chidutswa chachingwe ndiime pamapeto pa chala.
- Ikani chala chanu pa bondo ndipo tilingalirani pa zochitika pamalo okhudza.
- Pumirani mwakachetechete ndikuganizirani momwe nyali zazing'ono zimayambira kumapeto kwa chala chanu, zomwe zimatengera ubongo.
- Pamene kumverera kuli kowala, mukhoza kusuntha maso anu ku chala chanu ku chinthu chirichonse.
Mwina, nthawi yoyamba simungamvepo kayendetsedwe kawo, koma khama lomwe likuyendetsa lidzakupatsani zotsatira. Chifukwa cha kuphunzitsidwa nthawi zonse, nkopangika kuti musapange kansalu kakang'ono kokha, komanso lirilonse limene lidzayeretsenso ndikusintha. Kuthamanga kumathandizira kuwonetsa madzi osakanikirana, kuyendetsa kayendedwe ka magazi ndi njira zowonongeka m'maselo.
Mmene mungakhalire mphamvu ya kuganiza?
Kuti mupeze zotsatira ndikuwona kupita patsogolo, muyenera kuphunzira kudziletsa nokha. Musaiwale kuti iwo amapindula, koma akhoza kuvulaza. Anthu ambiri amavutika ndi kayendedwe ka maganizo, zomwe zimapangitsa kuti munthu asamangokhalira kuganizira za cholinga chake, kotero kuphunzitsa mphamvu ya malingaliro kumaphatikizapo kuthetsa kuthetsa ndi kuthetsa nzeru zopanda pake pamutu mwanu. Pali zochitika zingapo zomwe zingathandize kuthetsa zotsatira zabwino.
- Khalani pamalo abwino, yang'anani maso anu ndi kumasuka monga momwe mungathere. Kwa mphindi zingapo, yang'anani maganizo anu, ngati kuti kuchokera kumbali. Onetsetsani kuti mufufuze malingaliro anu popanda kutaya njira yawo. Ndikofunika kuphunzira momwe mungakhazikitsire malingaliro anu. Bwerezani zochitikazo tsiku ndi tsiku.
- Phunziro lotsatira, muyenera kuyesetsa kukumbukira lingaliro limodzi lokha. Chitani ichi kwa nthawi yaitali. Simungasokonezedwe ndi chirichonse. Chotsatira chabwino ndi kusunga maganizo amodzi mkati mwa mphindi khumi.