Lobio - maphikidwe okondweretsa a mbale ya chi Georgian

Lobio, yomwe imapezeka ku zakudya za ku Georgia, ikhoza kukhala ngati mbale yopita kumalo kapena kudya chakudya chokha. Chakudyacho chimakhala bwino popanda kuyeza digestion ndipo ndibwino kuti mukhale nawo pa menyu kuti mudye chakudya.

Kodi kuphika lobio?

Kupanga lobio kuchokera ku nyemba, zomwe zimachitika mwachidule, muyenera kusunga zofunika zina:

1. Nyemba ziyenera kugwiritsidwa ntchito m'kalasi imodzi, musanayambe kuwagwedeza usiku.
2. Mcherewo ayenera kukhala wokonzeka.
3. Musanayambe zowonjezera zakudya, muyenera kuphika nyemba mpaka mutakonzeka.
4. Zosintha zonse pa mutu wapamwamba zili, kuphatikizapo nyemba, phwetekere, anyezi, adyo, coriander, zonunkhira za ku Georgia.

Chinsinsi cha lobio kuchokera ku nyemba zofiira

Lobio, yemwe njira yake ikufotokozedwa pansipa, ndi yotchuka kwambiri ndipo ikuphatikizapo kugwiritsa ntchito nyemba zofiira monga chigawo chachikulu cha nyemba. Kusakaniza kwa peppery kumapatsa mkaka wambiri, ndi vinyo wowawasa vinyo wosasa, womwe ngati ukufunidwa ukhoza kusinthidwa ndi tkemali yachikale. Ngati simukumbukira nthawi yowombera, zimatenga maola angapo kukongoletsa magawo 4.

Zosakaniza:

• nyemba zofiira - 500 g;
• anyezi - 150 g;
• mafuta, vinyo wosasa ndi tomato - 2 tbsp aliyense. makuni;
• cloves wa adyo - ma PC 2;
• hops-suneli - 2 uzitsine;
• osakaniza tsabola, mchere.

Kukonzekera

1. Yambani kuphika lobio kuchokera ku nyemba zofiira ndi kutsogolo koyamba.
2. Kutupa kwa mankhwalawa kwaphika.
3. Dulani anyezi onunkhira, muyike mu mbale ndi mbale pamodzi ndi zina zonse.
4. Sungani zomwe zilipo kwa mphindi zisanu.

Njuchi nyemba lobio - Chinsinsi

Lobio kuchokera nyemba zoyera ndi zosangalatsa. Zakudyazo zimaphikidwa mofanana ndi momwe zinalili kale, koma kaloti amawonjezeredwa ku frying, zomwe zimapangitsa kuti mtunduwo ukhale wosiyanasiyana komanso chakudya. Gawo la nyemba zowonongeka zingakhale pansi pa blender, zomwe zingapangitse kuti zakudyazi zikhale zosangalatsa kwambiri. Njira yophika kwa anthu 4 imatenga pafupifupi ola limodzi ndi theka.

Zosakaniza:

• nyemba zoyera - 400 g;
• anyezi ndi kaloti - 2 ma PC;
• tomato - 350 g;
• cloves wa adyo - ma PC 5;
• hops-suneli, paprika, safironi - supuni 1;
• koriander watsopano, basil.

Kukonzekera

1. Chinsinsi cha lobio chimayamba ndi kuthira masamba.
2. Sungunulani kutupa mbewu, wiritsani, theka la kuwaza.
3. Anayaka masamba mwachangu ndi tomato, zonunkhira, adyo, amadyera komanso amathirapo kwa mphindi zisanu.

Lobio kuchokera ku nyemba zobiriwira ku Georgian - Chinsinsi

Lobio, chomwe chiri chofotokozedwa pansipa, ali ndi ubwino wambiri pa kusiyana kwina. Chakudyacho chimapangidwa mobwerezabwereza mofulumira, popanda kusowa koyambirira kwa mankhwala. Pamodzi ndi izi, nyembazo zimafuna mankhwala ochepa. Chophika chokonzekera chingathe kutumikiridwa ngati mbale kumbali kapena ngati saladi yopanda chofufumitsa. 6 malonda adzakhala okonzeka mu ola limodzi.

Zosakaniza:

• nyemba za nyemba - 800 g;
• anyezi - 150 g;
• tomato - 300 g;
• mtedza - 100 g;
• cloves wa adyo - ma PC 3;
• tsabola wotentha - chidutswa 1;
• mafuta - 50 ml;
• parsley, timbewu timbewu tonunkhira, timbewu tating'ono, basil - gulu lalikulu;
• tsabola, hops-suneli, mchere.

Kukonzekera

1. Mankhusu adadulidwa mu magawo 2-3 ali owiritsa ndi ololedwa kukhetsa.
2. Wonjezerani ku anyezi wa mchere wothira nyemba zina ndi masamba.
3. Pambuyo pa mphindi zisanu, perekani nyembazo, muzimadya zakudya ndi zonunkhira kwa mphindi zitatu.
4. Ma mtedza amayamba ku lobio kuchokera ku nyemba zobiriwira.

Lobio kuchokera ku nyemba zam'chitini

Ngati mukufuna kupanga lobio kuchokera ku nyemba za ku Georgiya mwamsanga, mukhoza kuitanitsa chithandizo chamzitini, chomwe chidzakupulumutsani kuchokera ku nyemba zowonjezera ndi zowopsya, zomwe zimachepetsa nthawi yokonzekera chakudya. Zakudya zokhala ndi zokometsera zonunkhira zimapangitsa kukoma kwa mbale kukhala zokometsera. Mu mphindi 20 zokha mungapange chotupitsa pa odya asanu ndi limodzi.

Zosakaniza:

• nyemba zam'chitini m'madzi ake - 800 g;
• anyezi - 200 g;
• mafuta a masamba - 100 ml;
• cloves wa adyo - ma PC 5;
• phwetekere - 50 g;
• viniga wosasa - 20 ml;
• hops-suneli - supuni 1;
• coriander - pinch;
• parsley, zobiriwira anyezi.

Kukonzekera

1. Mtedza, adyo ndi zitsamba zili pansi pa blender, zokhala ndi vinyo wosasa.
2. Sungunulani anyezi onunkhira, onjezerani phala.
3. Sungani nyemba zazing'ono zam'chitini, zitsitsimutseni zomwe zili mkati, nyengo ndi mchere wambiri komanso kusakaniza.

Lobio ku Megrelian

Mapulogalamu a lobio ndi mawu a Megrelian nthawi zonse amasungabe umphumphu wa nyemba, mosiyana ndi mitundu yambiri, pomwe nthawi zambiri theka la iwo laphwanyidwa ndi tolstroke kapena kwathunthu mu blender. Chitsulo chapadera chikuphatikizidwa ndi makangaza, ndi zonunkhira zomwe zimagwiritsidwa ntchito ndi safironi. Popeza simunathe nthawi yambiri kuti muyambe maola awiri, mudzatha kukonza chakudya chokwanira kwa anthu 4.

Zosakaniza:

• nyemba zofiira - 300 g;
• anyezi - 150 g;
• mafuta - 50 ml;
• apulo cider viniga - 35ml;
• cloves wa adyo - ma PC 3;
• hoso-suneli, coriander - 1 tsp aliyense;
• safironi - ½ tsp;
• coriander ndi parsley - pamtunda wa ½;
• mtedza - 50 g;
• Garnet tirigu - 50 g;
• pod ya chili.

Kukonzekera

1. Wiritsani nyemba zowonongeka ndikuziika mu anyezi mwachangu.
2. Dulani chakudya ndi zonunkhira, mtedza wa mtedza, ndi pambuyo pa mphindi zisanu, mutenge masamba ndi adyo.
3. Chotsani lobio ku nyemba kwa mphindi zisanu ndikugwiritsanso ndi mbewu za makangaza.

Lobio mu Abakhazian

Kenaka, mudzaphunzira kukonzekera lobio kuchokera nyemba ku Abkhazian. Pachifukwa ichi, mcherewu umaphatikizapo tsabola wa Chibulgaria, zomwe zimakhudza kwambiri kukoma kwake. Chomera chachikulu chikhoza kutengedwa chouma ndikuchikonzekera bwino, kapena kuchiyika ndi zamzitini mu nyemba zake. Malinga ndi izi pakupangidwanso kwa 4 servings ya chakudya adzafunikira maola awiri kapena 0,5.

Zosakaniza:

• nyemba - 300 g;
• anyezi - 120 g;
• mafuta a masamba - 50 ml;
• Tsabola wofiira wofiira - 150 g;
• cloves wa adyo - ma PC 2;
• masamba, zonunkhira.

Kukonzekera

1. Mukamagwiritsa ntchito zipangizo zouma, lobio yokonzekera imayamba ndi kukonzekera.
2. Konzani wosweka mtedza, kuwasakaniza ndi zitsamba zosakaniza ndi adyo.
3. Pa Frying poto mwachangu mababu ndi tsabola udzu mpaka zofewa.
4. Tulutsani nyemba, zonunkhira ndikuyima pang'ono pamoto, pukutani nyembazo ndi fosholo, pikani mchere.

Lobio ndi nyama

Lobio m'Chijojiya, chomwe chimapezeka pansipa, chimaphatikizapo chigawo cha nyama, chomwe sichichizoloŵezi kwa maphikidwe akale. Njirayi imagwiritsidwa ntchito monga chakudya chokwanira pamadzulo kapena chakudya chamadzulo. Mukhoza kugwiritsa ntchito nkhosa, ng'ombe, nkhumba komanso nkhuku - mulimonsemo, zidzakhala zokoma. Kupanga chakudya pa zisanu ndi chimodzi kudzafunikira maola angapo.

Zosakaniza:

• nyemba zofiira - 400 g;
• chakudya chamtundu - 600 g;
• anyezi - 300 g;
• tomato - 500 g;
• mafuta - 50 ml;
• cloves wa adyo - ma PC 4;
• hops-suneli - 2 uzitsine;
• basil, coriander, zokometsera.

Kukonzekera

1. Yambani kuphika lobio, monga nthawi zina, pokonzekera ndi kuphika nyemba.
2. Lembani zamkati za nyama, mwachangu, onjezerani anyezi onunkhira, pambuyo pa mphindi zisanu, tomato ndi matini pansi pa chivindikiro mpaka zofewa, ngati n'koyenera, kuwonjezera msuzi msuzi.
3. Sakanizani zosakaniza, nyengo ndi zonunkhira, phala la adyo, mphodza kwa mphindi zisanu.

Lobio mu Multivariate

Lobio, yomwe imagwiritsidwa ntchito mothandizidwa ndi chipangizo chophika kwambiri, ikhoza kukhuta ndi zonunkhira. Chowotchera chingapangidwe patsogolo poyerekeza ndi kapangidwe ka nyemba kapena popangira nyemba. Ngati mukufuna, mukhoza kusintha kuchuluka kwa chakudya mwa kuwonjezera madzi kapena kuwalola kuti asinthe. Kwa maola 2.5 adzakhala okonzeka kuchitira anthu 6.

Zosakaniza:

• nyemba - makapu awiri;
• anyezi - 200 g;
• mafuta - 50 ml;
• cloves wa adyo - ma PC 4;
• tomato - 400 g;
• chili, zonunkhira, zitsamba ndi zokometsera.

Kukonzekera

1. Mafinya osamba ndi otsukidwa amatsanulira mu mbale ya madzi masentimita 6, kutembenuzira "Kutseka" mawonekedwe a maola awiri.
2. Anyezi ndi okazinga mu mafuta ndi tomato, pambuyo pa ora amalowa mu chidebe cha chipangizocho.
3. Zakudya, amadyera, adyo ndiwonjezeredwa pambuyo pa chizindikiro ndi kusakaniza.