Guacamole ndi chiyambi chokhazikika

Guacamole - msuzi wa ku Mexican, omwe maziko ake ndi chipatso cha avokosi . M'kukonzekera kwake kosiyana, chipatso cha otentha chimaphatikizidwa ndi mandimu ndi mandimu, komanso anyezi, tomato kapena masamba ndi zitsamba. Ngakhalenso kaphikidwe kakang'ono ka guacamole kamakhala kosiyana siyana khumi ndi awiri, ena mwa omwe tiwawonetsera m'munsimu m'nkhani yathu.

Classic Mexican Guacamole Sauce - Chinsinsi

Msuzi wa Guacamole mumasewero osavuta ndi okonzeka kuchokera ku avocado ndi mandimu kapena mandimu, omwe, kuphatikizapo kulapa kwa asidi, amakhalanso antioxidant, kuteteza mchere wa mchere wa zipatso zamtchire ndi kupeza phokoso losakanizika la bulauni.

Zosakaniza:

Kukonzekera

Kukonzekera kwa guacamole, zipatso zoyamba kutsukidwa poyamba zimadulidwa ponseponse pozungulira mwalawo ndi kutembenuza mbalizo mozungulira. Pachifukwa ichi, theka la chipatso liyenera kusiyanitsa ndi fupa, ndipo lachiwiri likhale losavuta kuchotsa mwa kupuma ndi mpeni. Tsopano yambani thupi mu mbale ndikufulumira kutsanulira madzi a mandimu kuti mupewe kuwala kwake. Pambuyo pake, timaphatikizira zomwe zili m'mbale ndi mphanda kapena ngati tikufunika kuzigwedeza ndi blender, kuwonjezera madzi otsitsa laimu, mchere ndi kusakaniza. Guacamole yapamwamba kwambiri yakonzeka. Zitha kuwonjezeranso zigawo zina, kukhuta ndi zovunditsa zatsopano.

Onetsetsani kuti mu mapangidwe oyambirira mapepala a avocado sangathe kukonzedwa ndi blender kapena zipangizo zina zakhitchini, koma ayenera kuphwanyika ndi mphanda ndipo ali ndi zipatso zazing'ono.

Guacamole - kapangidwe kakang'ono ndi tomato ndi anyezi

Chophika cha msuzichi chimaphatikizapo tomato watsopano ndi anyezi, zomwe zimapanga saisi komanso maonekedwe obiriwira. Mtundu uwu wa guacamole ndi wabwino kwa nyama zophika, nsomba kapena chabe kwa chips .

Zosakaniza:

Kukonzekera

Zipatso zachakudya zimatsukidwa, kudula mwalawo ndikuchotsa, ndikusintha mbalizo. Kenaka timadula masamba a zipatso ndikutsanulira madzi a mandimu. Katemera wa tsabola wofiira wofiira amapulumutsidwa ku phesi ndi mbeu, kutsukidwa pambuyo pake, zouma ndi kudula pang'ono. Anyezi amathanso kutsukidwa ndi kudula ndi mpeni ndi makanda ang'onoang'ono. Dulani phwetekere yatsopano, musaiwale kuti musanayambe kusamba ndi kuumitsa.

Onetsetsani msuzi wa avocado ndi mphanda kapena pee pang'ono blender, kuwonjezera pa okonzeka zidutswa za tsabola, tomato ndi shallots, kuponyera mwatsopano akanadulidwa masamba a cilantro, saute msuzi ndi mchere ndi nthaka zira ndi kusakaniza. Ngati mukufuna, mungathe kuwonjezera msuzi wopindikizidwa mu makina opanga mankhwala a adyo, yomwe idzawonjezera piquancy.

Kodi mungapange bwanji msuzi wa guacamole ndi mango ndi makangaza?

Choyambirira ndi kukoma kwatsopano kwa msuzi kumapezeka ndi masamba a mango ndi makangaza. Yesani izo, ndithudi zidzakusangalatsani inu.

Zosakaniza:

Kukonzekera

Tsamba la msuzi limasiyana ndi zomwe zapitazo pokhapokha ndi zosiyana pang'ono ndi zigawo zikuluzikulu. Pankhaniyi, onjezerani mchere wa anyezi, tsabola wofiira wofiira, masamba a coriander ndi mango zamkati kwa mashed ndi kuwaza madzi a mandimu a mapuloteni, nyengo yambiri kuti mulawe ndi mchere, kuponyera mbewu za makangaza ndi kusakaniza.