Kudya mu cholecystitis

Kudya ndi cholecystitis ndi chinthu chomwe simungachire, chovuta kwambiri. Cholecystitis ndi kutupa kwa ndulu, yomwe imayambitsa chimbudzi chovuta cha mafuta. Choncho, zakudya zamtunduwu zimatsutsidwa, kuti asapangitse thupi kukhala lovuta.

Mu pachimake cholecystitis

Kudya ndi kuwonjezeka kwa cholecystitis n'kofunikira, ndipo wodwala nthawi zonse amadziwa izi mosiyana. Mfundo yakuti zakudya zosayenera zingayambitse vutoli, ndipo n'zosavuta kuyang'anitsitsa nthawi yambiri kusiyana ndi kuwonjezera nthawi ya chithandizo. Njira yowonjezera yowonjezera ndiyo njira yokhala ndi chithandizo chamankhwala nambala 5 ndi cholecystitis, yomwe ikuvomerezedwa mwachindunji mu mankhwala.

Choncho, zakudya zowonjezereka za cholecystitis zimafuna malamulo awa:

1. Ndiletsedwa kudya chilichonse chomwe chingakwiyitse nyamazi: nyama, nkhuku ndi nsomba za chiwindi, chiwindi, impso, nyemba, zakudya zamtundu uliwonse, chakudya chamwambo, zakumwa zoziziritsa kukhosi ndi zakudya, zakudya zamtundu uliwonse. kuphatikizapo zipatso ndi zipatso, sorelo, sipinachi. Inde, mowa sichiloledwa mulimonsemo! Sikovuta kuganiza kuti zakudya zonse zokazinga, komanso mphodza, ziyenera kuchotsedwa.
2. Kuwona kutentha kwa mphamvu - chakudya chiyenera kukhala chofunda, chosangalatsa - kuyambira madigiri 15 mpaka 60.
3. Tsiku lililonse muyenera kudya maulendo 5-6 m'magawo ang'onoang'ono.
4. Zakudyazi zikhale monga chakudya chokhazikika kapena chowongolera, nyama zopanda nyama, nyama yowonda, nkhuku, nsomba (yophika kapena yophika), mazira a azungu, mavitamini, kupatula nyemba kabichi, masamba, kupatula sorelo ndi sipinachi, zipatso zosiyanasiyana zipatso.
5. Mukhoza kudya phala, puddings ndi casseroles kuchokera kumbewu tsiku lililonse.
6. Mu zakudya, mukhoza kuwonjezera zakudya zowonjezera mavitamini, mavitamini, kupanikizana, odzola ndi uchi.
7. Tsiku lililonse muyenera kudya mkaka kapena mkaka, mwachitsanzo, tchizi, kirimu wowawasa kapena yogurt.
8. Mafuta mu zakudya angakhalepo ngati mafuta - okoma, azitona, mpendadzuwa, chimanga.
9. Amaloledwa kumwa tiyi ndi khofi yachilengedwe ndi zowonjezera - mkaka kapena kirimu, komanso mukhoza kuthandizira zipatso zabwino ndi mabulosi amabulosi.
10. Kuchokera kuzinthu zamakono mungathe kudya mkate wambiri, meringue, waffles.

Cholecystitis yofunika kwambiri imadalira zakudya zovuta kwambiri, palibe kuchoka kwa chiwerengero choyikidwa sichingatheke, chifukwa chimayambitsa matenda opweteka ndi kuwonjezereka kwa chikhalidwe.

Kudya ndi cholecystitis: menyu yoyenera

Chakudya chilichonse cha cholecystitis sichinali, nthawi zina zimakhala zovuta kumatsatira, ngati mulibe chitsanzo chotsatira cha kukhazikitsidwa kwake pamoyo. Pambuyo pake, pali malingaliro ambiri, ndipo ndi zovuta kusokonezeka, zomwe zingachitike ndi zomwe sitingathe kuzichita.

Zakudya zowonjezera, zowonjezera ndi zina zotchedwa cholecystitis zimaphatikizapo, choyamba, kugawa zakudya zonse ku zakudya zisanu ndi zisanu ndi zina zomwe zimadya, zomwe ziyenera kukhala zochepa. Kotero, tiyeni tiyang'ane pazowonjezereka za menyu kwa tsiku limodzi.

1. Mwamsanga pa kudzuka, kumwa kapu ya tiyi ya tiyi kapena duwa msuzi msuzi.
2. Chakudya cham'mawa: gawo limodzi la saladi wa masamba atsopano, buckwheat akutumikira ndi soseji imodzi (kapena oatmeal ndi zipatso zouma ndi mtedza), kapu ya tiyi.
3. Chakudya cham'mawa chachiwiri: mkaka wa mkaka ndi sangweji ndi tchizi (kapena tiyi ndi mvula).
4. Chakudya: msuzi wa mkaka (kapena mbatata yosakaniza, kapena masamba, tchizi chasuzi), zokongoletsa masamba ndi pepala lachingwe (kapena vermicelli ndi mwendo wa nkhuku).
5. Kudya: gawo la tchizi tchizi ndi zipatso, tiyi.
6. Asanagone: mafuta a mafuta ochepa otsika kapena kezhenka.

Patsiku mumaloledwa kudya magawo angapo a mkate. Monga mukuonera, ndikofunika kuchotsa pa zakudya zokhazokha zokhazokha komanso zokazinga.