Anthu omwe satsatira chakudya chawo nthawi zambiri amavutika ndi vuto la ndulu. Matenda ambiri ndi cholecystitis. Kuti musayambe kuwononga mkhalidwe wanu ndi kukulitsa thanzi lanu, muyenera kudziwa zomwe zakudya zimafunika ngati matenda a ndulu. Mfundo yonse ndi yakuti chakudya chimapangitsa kuti thupi libwezeretsedwe, choncho ndilololedwa.
Tisanayambe kusokoneza mfundo ya zakudya m'thupi la nthendayi, tiyeni tione mbali zake zazikuluzikulu. Nthawi yomweyo m'pofunika kunena kuti zizindikirozo zimakhala zofanana ndi zomwe zimachitika ndi matenda a chiwindi ndi zikondamoyo. Ndizovuta, kunyozetsa , kupweteka kumbali ya kumanja, kumverera kwaukali m'kamwa, kukwiya m'mimba komanso kusanza.
Kudya ngati matenda a ndulu
Kuti mupange zakudya zanu, muyenera kutsatira malamulo angapo ofunika kwambiri:
- Zolangidwe zomaloledwa ndizobwino kuphika kapena kuphika.
- Ndikofunika kuteteza kutentha kwa chakudya, chomwe sichiyenera kuzizira komanso chosatentha.
- Payenera kukhala nthawi zambiri ndi bwino kasanu ndi kamodzi patsiku, koma ndi magawo ang'onoang'ono. Izi ndizofunika kuteteza kuchepa kwa bile ndikulimbikitsa kutuluka kwake.
- Kudya ngati matenda a chiwindi ndi chifuwa amatha kugwiritsa ntchito mapuloteni ambiri a mkaka. Ponena za nsomba ndi nyama, kuchuluka kwawo kungakhale kochepa.
- Mafuta mu menyu ayenera kukhala osachepera, kotero ingowonjezerani masamba kapena batala.
- Porridges amaloledwa, koma amayenera kukhala a viscous kapena a crumbly. Kupatsa chisankho kwa buckwheat, ngale ya balere kapena oatmeal.
- Zamasamba zimaloledwa, koma muyenera kusankha mbatata, kabichi, maungu, kaloti, beets ndi nkhaka pa menyu.
- Mukhoza kudya zipatso: strawberries , raspberries, maapulo ndi mapeyala, koma ndikofunikira kuganizira kuti zipatso zisakhale acidic.
- Kumwa kumaloledwa jelly, compotes ndi juices, koma ayenera kukhala theka osakanizidwa ndi madzi.