Nkhani ya momwe wolemba TV wochepa Ksenia Borodina, wasintha maonekedwe ake nthawi zambiri. Choyamba, nyenyeziyo inanena kuti iye anataya kulemera kokha popanda kugwiritsa ntchito ndalama zina, ndipo kenaka adazidzidzimutsa poyerekeza ndi mapiritsi odyetsa ambiri . Komabe, ngati mutaganizira za ndalama zomwe zimaperekedwa kwa nyenyezi pa malonda, izi sizosadabwitsa. Tidzakambirana momwe Borodin adataya mphamvu pambuyo pa kubadwa kwake kwa zaka zimenezo pamene anali asanakhale malonda a mankhwalawa.
Kodi mapaundi angati a Borodin anataya kulemera kwake?
Anthu omwe amakumbukira Ksyusha kuyambira pachiyambi cha TV "Dom-2", sakudziwa kuti msungwana wokongola kwambiri wamtundu watsopano. Kenaka, ndi kukula kwa masentimita 165, mtsikanayo analemera makilogalamu 62. Komabe, patapita nthawi anadzipatulira yekha ndipo anataya makilogalamu 16, ndipo analemera makilogalamu 46. Pambuyo pa kubadwa kwa Borodin mwinamwake anachira, koma mwamsanga anabwerera ku mawonekedwe.
Kodi Borodin watayika bwanji atabereka?
Chinsinsi chachikulu cha Xenia ndi maganizo . Iye ndi wotsimikiza - ngati simukuganiza za kuchepa kwa mphindi iliyonse, musaganizire za zotsatira, musayese kuchotsa kulemera kwanu kwakukulu - ndizosatheka kuchepetsa thupi. Kupepuka kumayamba ndi malingaliro, ndipo chofunika kwambiri - musachoke ku cholinga.
Muyenera kukhala ndi cholinga chomwe chimakupangitsani kumva kuti simungasiye thupi lanu momwemo. Xenia adadziwa - kuyambira pamene adafika pa televizioni komanso mwamtundu wadziko, sangathe kukhala mu thupi lachibwibwi, akuyenera kufanana ndi udindowo. Mfundo zimenezi zinamuthandiza kuti apambane. Ndipo mukapeza malingaliro anu, mutha kukwanitsa kuthana nawo kuti mupindule nawo.
Zakudya za Xenia Borodina
Malamulo ndi osavuta: idyani pang'onopang'ono, ndi mbale yaing'ono ndi zakudya zokhazokha. Mndandanda wa tsiku ndi chinthu chonga ichi:
- Chakudya cham'mawa: 2 nkhaka ndi chidutswa cha mkate
- Chakudya: Msuzi wa masamba ndi saladi ya masamba (nthawizina ndi nyama yophika).
- Chakudya chamadzulo: saladi ya nkhaka.
Zakudyazi zimathandiza masiku 7 mpaka 10 kuchotsa mapaundi owonjezera, ndipo otsalawo, Xenia akusonyeza kuyeretsa mothandizidwa ndi zakudya zoyenera.