Mmene zimakhalira kulemera

Amayi ambiri samakhala ndi maganizo okonda kulemera. Chifukwa chaichi, amatha zaka zambiri kuti achepetse thupi, mmalo mopita ku bizinesi ndipo kale miyezi ingapo kuti akwaniritse zotsatira zake. Ganizirani momwe mungathetsere vutoli.

Kodi mungasinthe bwanji thupi kuti muchepetse?

  1. Maganizo oyenera ochepetsera thupi amayamba ndikuti mukutsatira chisankho chomaliza komanso chosasinthika kuti muchepetse kulemera. Sungani ndi kuyang'ana malingaliro anu, khalani okhumudwa ndi zomwe munachita ndi fanizo lanu, dzidziwe nokha: "Izi sizingapitirize!".
  2. Sankhani kulemera komwe mukufunikira. Lembani, ndi nthawi yanji yomwe mungakwanitse kukwaniritsa (mlingo wokwanira wolemera ndi 4-5 makilogalamu pamwezi). Mwachitsanzo, mukulemera makilogalamu 65, ndipo mukufuna kufufuza 50, ndiye kuti mutaya makilogalamu 15, ndipo mutenga miyezi 3-4.
  3. Dziwani kuti ngati simungayambe kuchita tsopano, ndiye kuti zidzakhala zovuta kwambiri, chifukwa thupi lidzamanganso mitsemphamadzi pansi pa kulemera kwatsopano ndipo zidzatenga nthawi yaitali kuyamba njira ndi kutayika kilogalamu yoyamba.
  4. Zindikirani kuti maganizo ochiritsira kuti mutaya thupi ndi maganizo anu ndi china chilichonse. Ngati simukugwira dzanja ndikupitiriza kudya zonse, mudzakhalabe odzaza. Ndipo izi zilibe kanthu kuti mungathe kudzisamalira nokha kukhala wokongola!
  5. Ndithudi kulemera kwako kwakukulu kunakupatsani inu zosokoneza. Kumbukirani zochitika zonse zosasangalatsa ndikuganiza kuti izi sizidzakuchitikirani.
  6. Lembani zosankha zanu zonse ndipo muzipita nawo kulikonse. Awerenge iwo asanadye - izi zidzakuthandizani kuti musagonje ndi mayesero.
  7. Chakudya sichisangalatsa chachikulu m'moyo. Pewani zokondweretsa, ndipo mudzakhala ndi chisangalalo chokhazikika, popeza kudzizindikira nokha ndi kosavuta komanso kokongola.

Palibe munthu, kupatulapo iwe, angakupangire chisankho. Khalani olimba ndi osasinthasintha. Ngati musankha - pitani njira yosankhidwa mpaka mapeto. Ndi zophweka, ndi zophweka, anthu ambiri achita kale! Kutaya thupi ndi iwe!