Anapulumutsidwa ku zipatso za chilimwe, chifukwa cha zamakono zamakono zozizira kofulumira, amapulumutsa mavitamini ambiri. Kuchokera kwao mukhoza kuphika pie , kuphika kupanikizana, ndi kudzikondweretsa nokha ndi okonda ndi zakumwa, zakumwa zakumwa, mungathe kuphika compote ya zipatso zowonongeka - momwe tingachitire bwino, tidzakuuzani tsopano.
Chinsinsi cha compote wa zipatso zowonongeka
Zosakaniza:
- zipatso za mazira - 500 g;
- madzi osankhidwa - 2.5 malita;
- shuga - 1 chinthu;
- peel orange - ngati mukufuna.
Kukonzekera
Mu saucepan kutsanulira kuchuluka kwa madzi, kutsanulira shuga ndi kubweretsa madzi kwa chithupsa. Tsopano tengani zipatso zilizonse zakuda: yamatcheri, strawberries, mabulosi akuda, black currants ndi kuwaponya mosamala m'madzi otentha. Ngati mumakonda fungo losakaniza la citrus, onjezerani pang'ono compote ku mandimu kapena lalanje peel, grated pa chabwino grater. Kenaka, tikudikirira, pamene madziwo akuwombanso, timachepetsa moto ndi kuwiritsa chakumwa kwa mphindi zisanu zokha. Pambuyo pake, tembenuzani moto, mutseke poto ndi chivindikiro ndikuyika pambali pamphepete mwa mbale. Tiyeni tizimwa mowa kwa theka la ora. Choncho adzalandira mavitamini ambiri kuchokera ku zipatso ndi zinthu zonunkhira. Tsopano sungani pang'onopang'ono kupsyinjika, kutsanulirani mumadzi ozizira komanso ozizira kapena ozizira mufiriji. Ngati mukufuna, simungathe kufinya zipatso kudzera mu colander, ndipo pamodzi ndi iwo, tsitsani magalasi.
Compote wa zipatso zowonongeka mu multivariate
Zosakaniza:
- ma strawberries a mazira - 100 g;
- mazira ozizira - 100 g;
- chitumbuwa chazira - 100 g;
- shuga - 6 tbsp. makuni;
- madzi osankhidwa - 2.5 malita.
Kukonzekera
Zipatso zimapita patsogolo kuchokera kufiriji, kuyeza kuchuluka kwake ndikuwatsanulira mu multivarka mbale. Ngati mumagula chisakanizo chopangidwa ndi chisanu chokonzekera mu sitolo, musanati mugwiritse ntchito, onetsetsani kuti muzimutsuka bwino zipatso zomwe zili pansi pa madzi. Tsopano perekani shuga kuti mulawe ndi kudzaza zipatsozo ndi madzi. Pambuyo pake, mutseke chivindikiro cha chipangizocho, sankhani ntchito "Steam kuphika" pawonetsera ndikuwonjezera nthawi yophika mphindi 20. Timakanikiza batani "Yambani" ndipo dikirani mapeto a pulogalamuyo ndi chizindikiro cha phokoso. Zomaliza zimagwiritsira ntchito fyuluta kudzera mu colander kapena gauze, yojambulidwa mu zigawo zingapo.
Compote ya maapulo owuma ndi zipatso zowonongeka
Zosakaniza:
- zipatso zopangidwa ndi mazira - 2 zinthu;
- Maapulo owuma - chinthu chimodzi;
- shuga - kulawa;
- mpweya wouma - 1 chinthu;
- madzi osungunuka - 4 l.
Kukonzekera
Zipatso zonse ndi zipatso zimayikidwa mu colander ndi kutsukidwa pansi pa mtsinje wa madzi ofunda. Kenaka, tsitsani madzi opukutidwa mu poto, onjezerani zipatso zouma, zipatso zouma ndi kuika mbale pamoto. Kuphika compote kwa mphindi 40 ndi zofooka zochepa. Kenaka, pogwiritsa ntchito phokoso, timagwira zipatso zonse ndikuwonjezera shuga kwa kukoma. Chakumwa chokonzekera chomwe timatsanulira mu chotsitsa, timachizizira ndikuchiyika patebulo.
Compote wa zipatso zowonongeka ndi sinamoni
Zosakaniza:
- zipatso zilizonse zosungunuka - 500 g;
- Chitsamba chouma - 150 g;
- shuga - zinthu 1,5;
- ufa wa sinamoni - supuni 1;
- madzi osankhidwa - 2.5 malita.
Kukonzekera
Choncho, pokonzekera chothandiza ndi chokoma kwambiri, timbewu timayika timayika mu supu ndikutsanulira ndi madzi otentha. Mavitamini obiriwira amasamutsidwa ku colander, otsukidwa bwino ndi kuthiridwa. Kenaka muwaponyeni mu kulowetsedwa kwa timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu timene timatulutsa timadzi timene timayambira. Kuwonjezera kulawa shuga, nthaka sinamoni, ikani mbale pamoto wofooka ndikuphika kwa mphindi 10, ndikuyambitsa nthawi zina. Pambuyo pake, chotsani poto pang'onopang'ono, onetsetsani ndi chivindikiro pamwamba ndikuumirira pafupi mphindi 30. Tsopano ndizofunikira kuti misalayo yatha kumangiriza kupyolera mu sieve. Pambuyo pake mukhoza kusangalala ndi fungo losangalatsa ndi kukoma kwake koyambirira kwa zakumwa zabwinozi.