Kuti mwanayo akule bwino, muyenera kutsatira malamulo atatu osavuta:
- Zochita zathupi.
- Ntchito yamaganizo.
- Zakudya zabwino.
Inde, m'nthawi yathu ino pali mayesero ambiri kwa mwanayo, omwe sangakhale othandizira ku thanzi lake. Ndipo si amayi onse angathe kukana kwathunthu mwanayo pogula izi zokoma, koma zopweteka kwambiri.
Koma, mwatsoka, pali maphikidwe osavuta omwe angawononge ngakhale zakudya zowonongeka kwa ana. Ndipo chofunika kwambiri, kukonzekera kwa mbalezi sikukakamiza amayi anga kutenga ulendo wobvomerezeka ku sitolo komanso kukhala kakhitchini nthawi yaitali. Iwo, ndithudi, akudyetsa ana kuchokera ku zipatso.
Nazi maphikidwe angapo a zipatso za ana:
Zakudya zamatope ndi zipatso ndi zipatso
Zosakaniza:
- kanyumba kanyumba - 260 g;
- kirimu wowawasa - pakiti imodzi;
- shuga - 60 g;
- gelatin - phukusi limodzi;
- madzi - 110 ml;
- rasipiberi - 200gr. (kapena chipatso chilichonse chofewa chomwe chiri mu furiji).
Kukonzekera
Sungunulani gelatin m'madzi otentha. Muziganiza kanyumba tchizi ndi kirimu wowawasa ndi shuga, whisk chirichonse ndi blender. Onjezerani gelatin ku kanyumba kathyoledwa. Kagawo raspberries mu halves ndi kusonkhezera ndi curd. Ikani mu nkhunguyi ndikuyiika mufiriji mpaka itayimitsa.
Chinsinsi cha saladi ya zipatso kwa ana
Zosakaniza:
- apulo -2 ma pcs;;
- nthochi - zidutswa ziwiri;
- lalanje - chidutswa 1;
- yoghurt - 3 tbsp. l.
Kukonzekera
Peel ndi kudula chipatso chonse kukhala cubes, kuwonjezera yogurt.
Saladi yapamwamba ili pafupi kwambiri. Mukhoza kugwiritsa ntchito zipatso zamtundu uliwonse (sitiroberi, rasipiberi, apricot, etc.). Zidzakhala zokondweretsa kusakaniza pamodzi ndi mkaka wokhazikika kapena kirimu. Ngati mwanayo amakonda, ndiye kuti mukhoza kuwonjezera kirimu wowawasa ndi shuga kapena kutenga uchi.
Pogwiritsa ntchito uchi, onetsetsani kuti wonjezerani mtedza (walnuts, hazelnut, etc.). Mtedza ukhoza kuphatikizidwa mu zokometsera kapena kugaya ndi kuzikongoletsa ndi mbale.
Zipatso zopatsa ana
Chipinda chokongola cha tebuloyo chidzakhala chipatso cha zipatso kwa ana. Pokonzekera kwake mudzafunika zipatso zokongola komanso malingaliro anu. Pali mitundu yosiyanasiyana ya mafano okongoletsera mbale ya zipatso:
- mtima;
- nyenyezi;
- mitsempha ya nyama;
- ntchentche kapena njuchi, ndi zina zotero.
Mitundu ya chipatso mu mbale ikhoza kukhala yina iliyonse, iwasankhe malinga ndi zomwe zili mu furiji.
Kuwaza zipatso kwa ana kungakhale kosangalatsa banja lonse kapena mpikisano ku phwando la ana. Afunseni ana ntchito, kuchokera kumadula omwe atsirizidwa kuti apange chidole chomwe mumawakonda kapena ena. Mwachitsanzo, onetsani chithunzi chotsirizira cha chipatso.
Mtengo wa zipatso
Zosakaniza:
- apulo - 1 pc. lalikulu, olimba;
- kaloti - 1 PC. yaitali ndi woonda;
- mphesa - 1 masango;
- kiwi - 1 chidutswa;
- Strawberry - ma PC 5;
- raspberries - 6 zidutswa;
- lalanje - 1 pc.
Kukonzekera
Dulani dzenje mu apulo mu mawonekedwe a mbali yaikulu ya karoti. Ikani karoti mu apulo.
Chipatso cha canapé kwa ana
Njira ina yotsalira zotsalira ndi zipatso zingakhale canapé. Onetsetsani kuti ana adzalandira chidwi ichi. Ndipotu, tonse timadziwa kuti ana sakonda kucha zipatso. Ndiyeno mumangotenga zitsulo ndi zipatso, ndipo mukhoza kudya. Njirayi idzapulumutsidwa mumayi kuchokera kumatumba opangira zovala ndi zovala.
Zipatso za canapés zikhoza kukhala zirizonse, mwanzeru yanu. Pa mbale mumakhala saladi masamba ndi skewers ndi strung zipatso.
Monga mukuonera, zakudya zopatsa ana zosavuta kuphika, komanso zofunika kwambiri kwa mwana wanu. Iwo adzakondweretsa mwanayo ndi inu, kupereka chithandizo cha vivacity ndi kubweretsanso mavitamini mu thupi lokula.