Mazira okongola

Kuti tipeze mphamvu yodabwitsa ya mphamvu tsiku lonse, timakonzekera kuphika chakudya cham'mawa, chokoma, chokhutiritsa ndi chothandiza.

Zimasiyana ndi ma omelet omwe nthawi zambiri amakhala ndi shuga, omwe amatha kusinthanitsa ndi zosakaniza zina, kapena zipatso za zipatso, zikhale maapulo, mapeyala, nthochi. Kulengedwa kwa kukoma kwapadera ndi kosazolowereka kwa mbale kungatheke mwa kuwonjezera vanila, sinamoni kapena zonunkhira zina kwa izo. Chokoma chosangalatsa ndi chokhutiritsa kwambiri ndi chokoma chokoma, chomwe mungathe kuyika zipatso zilizonse, zoumba, zouma zouma apricots kapena mtedza.

Pansipa tikambirana momwe mungakonzekere mwamsanga ndi zokometsera zokoma zokoma.

Mazira okongola omwe ali ndi maapulo

Zosakaniza:

• mazira - ma PC 5;
• maapulo - zidutswa zitatu;
• kirimu wowawasa - 100 ml;
• ufa - 1 tbsp. supuni;
• shuga granulated - 3 tbsp. makuni;
• shuga wofiira - kulawa;
• batala - 50 g;
• sinamoni - pa chifuniro;
• mchere - uzitsine.

Kukonzekera

Mu frying poto ndi mafuta otsekemera kirimu wothira kutsukidwa, zouma, peeled ndi optionally peeled, diced maapulo, ndi kuwalola iwo kwa mphindi zisanu, akuyambitsa nthawi zina. Mukhoza kuwonjezera sinamoni yaying'ono kwa iwo kuti ayambe kukoma. Mazira, shuga, mchere ndi ufa zimasakanizidwa ndi whisk kapena mphanda mpaka zosalala, kuwonjezera kirimu wowawasa, kuwamenya ndi kutsanulira maapulo. Kuphika pansi pa chivindikiro kutentha pang'ono mpaka kuphika.

Timatulutsa mafuta okoma ndi maapulo, owazidwa ndi shuga wofiira.

Omelette wokoma ndi tchizi ndi nthochi

Zosakaniza:

• mazira - zidutswa 4;
• mkaka - 400ml;
• kanyumba kanyumba - 200 g;
• nthochi ndi zazikulu - ma PC 2;
• shuga granulated - 60 g;
• vanila;
• mchere.

Kukonzekera

Mazira amasakanizidwa ndi shuga ndi mchere pang'ono kufikira yunifolomu, kuwonjezera mkaka, ngati n'kofunikira atapukutira kupyolera mu kanyumba kanyumba kakang'ono, vanila ndi kudula pang'onopang'ono mpaka yosalala. Timayambitsa tizilombo tomwe timadulidwa timadulidwa mu cubes ndipo timasakaniza bwino. Thirani masentimitawo mu silicone kapena mawonekedwe osaphatikizirapo ndodo ndikuphika mu preheated 200 madigiri madigiri pafupifupi makumi atatu.

Timatulutsa zokometsera zokoma zokoma ndi kanyumba tchizi ndi nthochi, kuzikweza m'magawo ndi kukongoletsa ndi zidutswa za nthochi.

Mofananamo, mukhoza kukonzekera mafuta okoma, m'malo mwa banani ndi strawberries, raspberries kapena zipatso zina. Zidzakhalanso zosangalatsa.