Cottage cheese casserole ndi nthochi mu uvuni - Chinsinsi

Chinsinsi choyambirira cha casserole chimafuna chithandizo cha kutentha mu uvuni. Njira yophika imathandiza kuti mchere ukhale wosasinthasintha komanso kusunga juic ndi kukonzanso. Cottage tchizi casserole ndi nthochi mu uvuni - njira yomwe imakupatsani inu zakudya zopatsa thanzi, zotsika mtengo pogwiritsa ntchito zophweka komanso zotsika mtengo.

Cottage tchizi casserole ndi nthochi ndi semolina - Chinsinsi

Pogwiritsira ntchito kapepala ka casseroles, muyenera kutsatira malangizo omwe angakuthandizeni kupeŵa kulakwa pokonzekera mchere. Cottage tchizi casserole ndi nthochi ndi njira yomwe semolina imagwira pansi pa mbaleyo ndipo imasunga juiciness kwa nthawi yaitali. Ganizirani momwe mungagwirizanitsire bwino zitsulo kuti mukhale ndi thanzi labwino.

Zosakaniza:

• kanyumba kanyumba - 520 g;
• semolina - 85 g;
• nthochi - 180 g;
• shuga - 65 g;
• mazira - zidutswa ziwiri;
• batala - 70 g;
• madzi - 245 ml;
• mkaka - 110 ml.

Kukonzekera

1. Thirani semolina ndi madzi otentha ndikuumirira theka la ora.
2. Whisk mazira ndi shuga mpaka thovu amapezeka.
3. Sakanizani ndi dzira losakaniza kanyumba tchizi, okonzeka semolina, mkaka ndi batala.
4. Sakanizani nthochi, kudula mu magawo ndikusakaniza ndi misala.
5. Ikani zowonjezera zosakaniza mu kuphika mbale ndi kuphika mbale kwa ora pa kutentha kwa madigiri 180.
6. Chidebe cha curd casserole chimakhala chokoma kwa madyerero a tiyi madzulo.

Cottage cheese casserole ndi kiwi ndi banana popanda shuga

Mpata wabwino kwambiri wochotsa mapaundi owonjezera, osati kupatula malo okoma kuchokera ku menyu kudzapereka chokoma cha curd casserole chokoma ndi nthochi ndi kiwi. Kukhalapo kwa zipatso zatsopano kudzadzaza mchere ndi zonunkhira komanso shuga wothandiza, ndipo tchizi tating'ono tating'ono ta mafuta tidzawonjezera kukoma kokometsera kokoma ndi kuchepetsa mafuta a mbale.

Zosakaniza:

• kanyumba kanyumba 5% - 220 g;
• Kefir 1% - 175 ml;
• dzira - chidutswa chimodzi;
• manga - 65 g;
• wokondedwa - 35 g;
• ufa wophika - 5 g;
• nthochi - 85 g;
• Kiwi zipatso - 55 g.

Kukonzekera

1. Kuwombera kupyolera mu strainer ya kanyumba tchizi kusakaniza ndi mango, kefir, uchi ndi kuphika ufa. Kwa theka la ora, pitirizani misa mpaka chimbudzi chokwanira, kenako gunda dzira ndikusakaniza osakaniza.
2. Nkhumba zowonongeka ndi kiwi zimadulidwa mu magawo.
3. Ikani mzere wambiri mumphika wakuphika ndipo mogawanika mugawane chipatso mu zokoma zonse.
4. Kuphika chipatsocho mu magawo 180 kwa theka la ora, ndiye kuzizira ndikutumikira.

Cottage tchizi casserole popanda mazira ndi zoumba ndi nthochi

Perekani casserole kukoma ndi kumvetsetsa kukoma kumathandiza zoumba, ndi kusungunuka ku nthochi ya puree, imapatsa mchere wosakaniza kusiyana ndi mazira. Kuika casserole ndi kirimu wowawasa, mutha kusintha kwambiri kukoma kwa kanyumba tchizi ndikupeza kutaya kwa golide panthawi yophika.

Zosakaniza:

• kanyumba kanyumba - 540 g;
• nthochi - 95 g;
• Zoumba - 120 g;
• kirimu wowawasa - 65ml;
• shuga - 75 g;
• semolina - 60 g.

Kukonzekera

1. Tsukani tchizi tchizi kupyolera mu sieve, kutulutsa zitsamba. Onjezani mango, shuga ndi kusakaniza zosakaniza.
2. Anatsuka zoumba ndi nthochi yosungunuka, yosakaniza ndi misa yokonzekera.
3. Ikani zowonjezera zosakaniza mu kuphika mbale ndi kuphika mu uvuni wa preheated kwa madigiri 200 kwa theka la ora. Kenaka perekani casserole ndi kirimu wowawasa ndipo mutumize gawo lina la ola limodzi, kusintha kutentha ndi madigiri 180.
4. Mphindi zochepa chisanadze kuphika, yambani ntchito ya "grill" kuti mukhale ndi golide wambiri.
5. Wokonzeratu casserole kuti uzizizira ndikutumikira ndi uchi.