Maziko a pizza okoma sapangidwa kuchokera ku yisiti mtanda mtanda, chifukwa iwo ali ovuta kwambiri chifukwa chodzazidwa. Nkhumba imalowetsedwa ndi biscuit, mikate yochepa ya tirigu komanso magawo a mavwende.
Pizza wokoma ndi zipatso - Chinsinsi
Monga maziko, mungagwiritse ntchito zipolopolo za tirigu wokonzekera, kapena kupanga zifaniziro zawo zapakhomo, potsatira njira yomwe ili pansipa.
Zosakaniza:
Kwa ma tortillas:
- ufa - 275 g;
- madzi - 185 ml;
- mafuta a maolivi - 15 ml.
Kuwaza:
- kanyumba kanyumba - 65 g;
- Kusakaniza zipatso (strawberries, mabulosi akuda, blueberries) - 2 zinthu;
- mafuta a mandimu - 25 g;
- Chikopa cha kokonati - 15 g.
Kukonzekera
Pang'ono mchere ufa ndi kusakaniza ndi madzi ozizira mpaka homogeneous mtanda amapezeka. Onjezerani batala ku mtanda ndikuugoneka pansi kwa mphindi 20. Gawani mtanda mu magawo ndikupukutirani mu diski. Mwachangu mu poto yowuma mpaka mutengeke ndipo mulole kuti muzizizira kwathunthu.
Gwiritsani tchizi tchizi ndi tizilombo tokoma. Ngati kusakaniza kouma, onjezerani madzi pang'ono kapena kirimu kuti mutenge mkaka wobiriwira. Lonjezerani msuzi ndi shuga, ngati mukufuna, ndi kutsanulira mu coconut shavings.
Phimbani mitsukoyi ndi msuzi wophimba ndi kuika zipatso pamwamba. Pizza wokoma ndi kanyumba tchizi, strawberries ndi zipatso zina zimatumizidwa mwamsanga.
Pizza wokoma ndi peyala - Chinsinsi
Zosakaniza:
- Chofufumitsa cha tirigu - ma PC 2;
- mapulo - 45 ml;
- apulo - 115 g;
- peyala - 115 g;
- sinamoni yachitsulo;
- sitiroberi kupanikizana - 25 g.
Kukonzekera
Maluwa otsekemera ndi madzi a mapulo kapena uchi. Phimbani aliyense wa iwo ndi magawo oonda a apulo ndi peyala, kuwaza ndi sinamoni ndi kuphika kwa mphindi 20 pa madigiri 190. Yokonzeka pizza kutsanulira kupopera sitiroberi ndi kutumikira.
Kodi kuphika pizza wokoma?
Zosakaniza:
- chivwende (pitted) - chidutswa 1;
- yoghurt - 460 ml;
- wokondedwa - 35ml;
- makapu ochepa a kokonati;
- masamba ambewu kuti atumikire;
- Froberries - 165 g;
- blueberries - 130 g;
- Mbeu za chia - 1 tbsp. supuni.
Kukonzekera
Gawani mavwende zidutswa 2.5 masentimita wandiweyani. Msuzi wa pizza wokoma ndi wophweka mophweka ndipo ndi osakaniza a yoghurt ndi uchi. Lembani imodzi ya mavwende ndi msuzi womwe umayambitsa ndikugawaniza m'magawo, monga momwe mungachitire ndi pizza wamba. Fukani phindu la pizza ndi coconut shavings ndi kuika zipatso. Wonjezerani zokometsetsa ndi timbewu ta timbewu tating'onoting'ono, chia ndi / kapena granola musanayambe kutumikira.