Strawberry kupanikizana ndi mchere wodabwitsa kwambiri komanso wathanzi. Ndi mpukutu, mkaka wa kirimu , keke yowonongeka - chakudya chokha basi! Kuwonjezera apo, strawberries ali ndi antioxidants, magnesium, potaziyamu, ayodini ndi zina, zothandiza pa thanzi lathu, microelements.
Kodi kuphika sitiroberi kupanikizana?
Jams ndi jams angapangidwe kuchokera ku zipatso zilizonse ndi zipatso. Chinthu chachikulu ndicho kusankha zipatso zosavuta komanso zosapangidwira. Chilogalamu ya zipatso imatengedwa ndi kilogalamu imodzi ya shuga, izi zimapangitsa kuti kupanikizika kulimbikire kusungirako. Mukhoza kuphika kupanikizana osati ndi shuga, komanso ndi uchi. Izi ziyenera kutengedwa mu chiwerengero chofanana ndi shuga. Kuti mudziwe kupezeka kwa kupanikizana, muyenera kusiya dontho la madzi pa sausita. Ngati phokoso silifalikira, koma limasunga mawonekedwe, ndiye kupanikizana kuli kokonzeka.
Jams nthawi zambiri zimakhala zosavuta kukonzekera kusiyana ndi kupanikizana, chifukwa palibe chifukwa chokhalira osunga zipatso. Tiyeni tiwone momwe tingachitire kupanikizana kwa sitiroberi? Choyamba, mufunikira zakudya zina: simungathe kuphika kupanikizana ndi mkuwa kapena zitsulo zotayidwa, mwinamwake zothandiza za zipatso sizidzasungidwa. Ndi bwino kugwiritsa ntchito chidebe chopangidwa ndi chitsulo chosapanga dzimbiri kapena pulogalamu ya enamelled.
Tifunika kusamba mosamala ndi kuthira zivindi ndi mitsuko, momwe tidzasunga kupanikizana. Strawberries amayeretsedwa ndi sepals komanso amasamba bwino. Mwa njira, pali zambiri za strawberries mu sepals! Tikawasiyanitsa mosamala, ma sepals akhoza kuuma pa firiji ndi kusungidwa mu mtsuko wa galasi, kenako amawonjezera tiyi.
Chiyambi choyamba cha Chinsinsi
Zosakaniza:
- Strawberry - 1 makilogalamu;
- mandimu - zidutswa ziwiri;
- shuga - 1 makilogalamu.
Kukonzekera
Kukonzekera kwa strawberries kuti muyambe mukuyenera kukupera mwanjira iliyonse yabwino kwa inu: mukhoza kugundana, mungathe kudula ndi mpeni. Onjezerani zipatsozo zamasamba awiri ndi madzi kuchokera ku mandimu imodzi, kusakaniza ndi kuphika kwa mphindi zisanu. Kenaka yikani shuga kwa osakaniza, tibweretse kuwira ndi kuphika kwa mphindi 25. Gemulo liyenera kusunthidwa nthawi ndi nthawi ndikuchotsa chithovu nthawi zonse. Konzekerani wandiweyani sitiroberi kupanikizana ayenera kusiya kwa mphindi 10-15 kenako anatsanulira pa okonzeka mitsuko yotentha.
Chiwiri chachiwiri cha recipe
Zosakaniza:
- Strawberry - 1 makilogalamu. ;
- shuga - 1 makilogalamu.
Kukonzekera
Mu okonzeka strawberries muyenera kutsanulira theka la kutumikira shuga ndi kusiya zipatso mu firiji usiku kuwapatsa madzi. Tsiku lotsatira timagona shuga onsewo ndikuphika kutentha kwambiri mpaka titakonzeka. Musaiwale kuti nthawi zonse akuyambitsa ndi kuchotsa chithovu. Kukonzekera kupanikizana kumatsanuliridwa pa mitsuko, chifukwa mitsuko yochuluka yambiri yosungirako ikhoza kusungidwa.
Chigawo chachitatu cha recipe
Zosakaniza:
- Strawberries - 0,5 makilogalamu;
- shuga - makapu 2;
- madzi a mandimu - 1 tbsp. l.
Kukonzekera
Gem kuchokera ku strawberries akhoza kuphikidwa mu microweve, chinthu chokha: timaphika tating'ono ting'onoting'ono. Mafuta okonzedwa amaikidwa mu mbale yoyenera ya microweve, kuwonjezera madzi a mandimu ndikuwotcha kwa mphindi zisanu (ndikofunikira kuti zipatso zikhale zofewa). Kenaka timayika shuga, kusakaniza ndi kubwezeretsanso mu microwave pa mphamvu yonse kwa mphindi 12-14 mpaka itakonzeka kwathunthu. Ife timayambitsa kupanikizana kokonzeka mu mitsuko ndi kuwatsitsa.
Kalori wokhutira kupanikizana kwa sitiroberi
Caloric wokhutira kupopera sitiroberi zimadalira kuchuluka kwa shuga komwe kuli. Pafupifupi, izi ndi 250-280 makilogalamu pa 100 g ya mankhwala. Zothandiza zothandiza kupanga kupanikizana kwa sitiroberi.
Okonzeka kupanikizana kuchokera ku strawberries ndi bwino pasteurized, ndiye udzasungidwa nthawi yayitali. Poyambira, timayika kupanikizana ndi madzi otentha, amawaphimba mwachangu ndi lids ndi kuwaika mu supu ya madzi otentha. Wiritsani zitini zofunikira kuchokera pa 15-25 mphindi, malingana ndi buku lawo. Madzi sayenera kufika pamphepete mwa chingwe cha 3-4 masentimita. Mapeto atatha, mitsukoyo imatsekedwa mwamphamvu ndipo imaloledwa kutentha kutentha.