Selari imadziwika kuyambira kale. Ichi ndi chomera chodabwitsa kwambiri chomwe chiri ndi mchere wambiri ndi mavitamini. Amachotsa poizoni mwathunthu, kotero amatha kupezeka pofotokozera zakudya zosiyanasiyana. Timakupatsani inu saladi yamtengo wapatali yamadzulo ndi apulo.
Saladi ya udzu winawake, nkhuku ndi apulo
Zosakaniza:
- apulo wofiira - ma PC 5;
- madzi a mandimu - 2 tbsp. makuni;
- mayonesi - 150 ml;
- nkhuku pachifuwa - 2 ma PC.;
- udzu winawake - 100 g;
- anyezi wobiriwira;
- adyo - 2 cloves;
- walnuts - 100 g;
- mchere, tsabola - kulawa;
- letesi masamba.
Kukonzekera
Maapulo anga, timayanika, kuchotsani pachimake, kudula mu tiyi tating'ono ndikuiika mu mbale. Kuwaza ndi mandimu, kuika mayonesi, kusonkhezera ndi kusiya kwa mphindi 40. Kenaka yikani akanadulidwa, wobiriwira anyezi, akanadulidwa walnuts ndi kufinya apo. Tisanaphike nkhuku, tifunika kuzizizira, tiziphwanye ndi makanda ndikuziika mu saladi. Timasakaniza zonse bwinobwino, kuziyika mu botolo la saladi wokongoletsa ndi kukongoletsa saladi watsopano maapulo ndi lonse mtedza mtedza ndi masamba atsopano masamba.
Saladi yamaderala ndi maapulo ndi kaloti
Zosakaniza:
- udzu winawake - 300 g;
- apulo - 200 g;
- kaloti - 1 chidutswa;
- kirimu wowawasa - 100 ml;
- mtedza - 50 g;
- mchere, shuga, lalanje - kulawa.
Kukonzekera
Selari yophika mu madzi amchere pang'ono. Kenaka muziziziritsa komanso muziziwaza. Maapulo ndi kaloti amasungunuka, kuzungulira pa sing'anga grater komanso kuphatikizapo udzu winawake. Onjezerani kukoma kwadulidwa walnuts , ikani mchere ndi shuga. Sakanizani saladi yokonzeka, nyengo ndi kirimu wowawasa ndi kukongoletsa, ngati mukufunira, ndi magawo a lalanje.
Selari imachotsa saladi ndi apulo
Zosakaniza:
- msuzi wa udzu winawake - chidutswa 1;
- apulo wobiriwira - 1 pc.
Kuti mupange mafuta:
- madzi a mandimu - 1 tbsp. supuni;
- mpiru mu chipinda chodyera- supuni 1;
- msuzi wa soya - 1 tbsp. supuni;
- mafuta a azitona - 4 tbsp. makuni;
- mchere, tsabola, shuga - kulawa.
Kukonzekera
Muzu wa celery wanga ndi apulo, wouma ndi peeled. Pa apulo, timachotsa mosamalitsa pachimake, timadula zonsezo ndi zitsamba zochepa, kuziyika mu mbale ya saladi ndikuzisakaniza. Tsopano konzani msuzi: kutsanulira mu mbale ya soya msuzi, mafuta, mandimu, kuika msuzi mpiru, kuwonjezera mchere pang'ono, shuga ndi tsabola, kusakaniza. Timatsanulira saladi ndi apulo wobiriwira wokonzedweratu ndi kuvala, kusakaniza mosamalitsa ndi kuzipereka patebulo.