Zikuwoneka kuti zonse zatha - miyezi isanu ndi iwiri, kutopa komanso kukhala m'chipatala. Ndipo tsopano inu mukhoza kuthetsa kwathunthu mu zopanda malire wodzazidwa ndi chisangalalo chopanda malire ndi chisangalalo cha umayi ndi wamng'ono wanu, wopanda chitetezo. Inde, sizinali kumeneko ... Nthawi zina zimachitika kuti pakati pa mavuto osangalatsa kwa mwana wakhanda, pamodzi ndi "mavuto" ocheperako, palinso vuto lina, kutsegula moyo wodzala ndi mitundu yatsopano, - kutsekemera kwakodzo pambuyo pokubereka.
Chinthu chachikulu mwa izi sikuti mupachike mphuno yanu ndikumvetsetsa kuti zonse zimatha. Mulimonsemo musalole kuti zinthu zikuyendereni nokha, kukhala ndi manyazi komanso kukhala chete pa vuto lanu lovuta. Apa ndikofunikira kuchita! Ngati izi zikhale zosavuta: simuli nokha, m'mayiko oposa 200 miliyoni akazi amavutika chifukwa chosadziletsa.
Kodi kusuta kumakhala kotani?
Kuchulukanso ndi matenda osokoneza ubongo. Mtundu wa excretions ndi maulendo awo angakhale osiyana: kuchokera madontho pang'ono mpaka masiku awiri asanayambe kuphulika.
Pali mitundu yosiyana siyana ya matendawa, koma kusadziletsa pakatha kubereka nthawi zambiri kumakhala kovuta, mwa kuyankhula kwina, kukomoka kosalekeza ndi nkhawa, ndiko kuti, mkodzo umachokera ngati chikhodzodzo chikuwonjezeka pamwamba pa kukakamizidwa mu urethra (urethra).
Chochititsa chachikulu cha matenda ndi kufooka kwa minofu yomwe imatseka kuchoka kwa sderati (sphincter). Kawirikawiri amatsegula pokhapokha mukachezera chimbudzi, nthawi zina zimakhala zovuta kwambiri.
Kupsinjika maganizo kosavuta kumadziwonetsera kumaonekera pamagwiridwe ndi zochita zomwe zimafuna kuti minofu ikhale yovuta. Mitsempha iliyonse m'mimba ya m'mimba ingayambitse kutuluka kwadzidzidzi.
Choncho, pali madigiri atatu a kukopa ubweya:
- Zizindikiro zosavuta kuzizira zimakhala zochepa kwambiri;
- kutaya - kosasamala pakamwa kwa mkodzo pamene akukhathamira, kukunkha, kuseka, kuyenda mofulumira);
- kukodza mopanda chidwi ndi kusintha kwa thupi kapena ngakhale kugona).
Zifukwa za kubwereka kwa ubweya pambuyo pokubereka
Chomwe chimayambitsa kukwera kwa ubongo kwa amayi achichepere ndi kutambasula mwamphamvu, kutayika, kufooketsa komanso kugwedeza minofu ya pathupi pa nthawi yoyembekezera ndi kubala. Kuwonjezeka kwa vutoli kumakhala ndi kubereka kovuta komanso kwanthaŵi yaitali, makamaka ngati mwana wakhanda ndi wamkulu, womwe umadutsa pamtambo wobadwa, umapangitsa kuti thupi likhale lofewa. Chifukwa cha kusintha kwa mphindi pakati pa chikhodzodzo ndi urethra, ntchito yeniyeni ya tsamba la mkodzo imasokonezeka.
Zovulala zomwe mayi akubereka pozilandira panthawi yobereka - mipata yomwe imakhalapo ndikugwiritsidwa ntchito, imapangitsa kuti pakhale vuto la chikhalidwe ichi. Mu gulu loopseza, palinso amayi oyenerera.
Kawirikawiri, kukopa ubweya wosabereka pambuyo pokubereka kungathenso kumatsagana ndi malungo, kupwetekedwa pakumwa, kukhetsa mkodzo kapena mkodzo ndi fungo losasangalatsa kwambiri. Zonsezi ndi umboni wa matenda a mkodzo, ndipo amafunika kuchipatala mwamsanga.
Kuchiza kwa ubongo wosabereka pambuyo pokubereka
Chithandizo chodziletsa
Pamene mkota umasokonezeka, amayi akulimbikitsidwa kuti azichita masewera olimbitsa thupi a perineum. Ndiwo maziko a mankhwala oyenera. Njira yachikhalidwe yamachiritsirayi si yowopsya ndipo sikutsimikizira kuti 100% yachiritsidwa, kupititsa patsogolo msanga kwa chikhalidwe ndi kukhazikika kwa zotsatira zake.
Amakhulupirira kuti kuchita moyenera kumachita zozizwitsa ndi kusadziletsa pakapita masabata asanu ndi atatu kungathandize kuti vutoli liwonjezeke poonjezera kukana kwa urethra, komwe kumapangidwira chifukwa chotsutsana ndi minofu ya perineum. Zochita zolimbitsa thupi ndizophatikizana mofulumira kwambiri ndi zolekanitsa nthawi yaitali za minofu, yomwe imabweretsa anus. Malingana ndi chikhalidwe choyamba cha minofu, wodwalayo amapatsidwa machitidwe odzipangira ubweya wosakaniza.
Pokhala ndi zolimbitsa thupi nthawi zonse, mavuto osadziletsa ayenera kutha pambuyo pa miyezi itatu. Ngati, pakadumpha pamalo pambuyo pake, mkodzo umamasulidwa, ndikofunikira kuyankhulana ndi dokotala kachiwiri, zomwe zidzatsimikizire njira zina zothandizira.
Zotsatira zazikulu pa zotsatira zomaliza zingakhale kuchokera ku zochitika zolimbitsa thupi ndi kukakamiza magetsi. Monga njira zina zolimbitsira thupi kumaliseche, pamakhala njira yothandizira kuti munthu azigwiritsa ntchito mankhwala opatsirana pogonana, koma chifukwa cha zotsatira zake (kupweteka kwa magazi, kupatsirana m'mimba, kupweteka), ntchito yawo ndi yochepa.
Mankhwala
Pogwiritsa ntchito mankhwala osokoneza bongo pambuyo pobereka, mankhwala osokoneza bongo ndi osafunika, popanda mankhwala omwe alibe zotsatirapo.
Chithandizo cha opaleshoni
Njira yothandiza kwambiri komanso yotsimikiziranso ndiyo njira yopangira opaleshoni yokonzanso. Pakati pa ntchitoyi ndi:
- uretrocystocervicolexia - opaleshoni yolimbitsa ndi kukonza kugwiritsidwa kwa bulum, yomwe imakhala yotetezeka kwambiri imasunga chifuwa chachikulu ndi khosi la chikhodzodzo. Ikhoza kuchitidwa kudzera mu laparoscopic kapena kutseguka;
- Kuchita opaleshoni (kuzungulira) kumapanga ndi njira yowonetsera yobwezeretsa ntchito za urethra. Kugwiritsira ntchito njira yaulere yomasulira kumathandiza kuti pakhale zowonjezera zowonjezera za urethra. Kukhazikitsidwa kwa thumba kumapangidwa ndi kudula mukazi ndi ziphuphu ziwiri za khungu m'magulu a inguinal ndi opera m'munsi mwa mphamvu ya anesthesia. Mapulogalamu apamwamba amapita mphindi 30, ali m'chipatala - tsiku limodzi. Ngati muli ndi matenda oyenerera ogwiritsira ntchito bwino mitsempha, musagwiritse ntchito njira yokwanira yokwanira 96%.
Malangizo othandizira kuthetsa vutoli
Pofuna kuchepetsa matendawa, ndibwino kuti muchite izi:
- pitani kuchimbudzi patsiku, popanda kumwa mkodzo (kuyamba ndi nthawi ya ora limodzi, pang'onopang'ono kufikitsa mpaka maola 3);
- tsatirani mpando, osalola kudzimbidwa;
- kusiya kusuta;
- kuyang'anitsitsa nthawi zonse kulemera, osalola kunenepa kwambiri;
- Bwezerani zakudyazo motsatira mankhwala omwe samapweteka chikhodzodzo;
- Imwani tsiku osachepera 1.5 malita a madzi, omwe amathandiza kuti mkodzo ukhale wabwino, ndipo sungakwiyitse chikhodzodzo;
- Chitani zochitika za Kegel, popanda matenda opweteka a ziwalo zoberekera;
- Gwiritsani ntchito mapepala apadera omwe amachititsa kuti phokoso likhale lopuma komanso kuti asatengeke.