Masabata angapo asanabadwe, amayi omwe akuyembekeza akhoza kuyamba kumverera kupopera pang'ono m'mimba ndi m'munsi kumbuyo, komanso kuponderezedwa kwa mimba yonse. Monga lamulo, izi zimamva zopweteka, koma zimayambitsa nkhawa - mwadzidzidzi zinayamba kubadwa, ndipo ndi nthawi yokonzekera kuchipatala?
Maganizo oterewa amasonyeza kuti kubereka kwake kumakhala kovuta, ndipo amatchedwa zolemba zabodza za Braxton Hicks. Komabe, mpaka pano si kubadwa komweko, kutanthauza kuti simusowa kupita kuchipatala. Momwe Brexton Hicks amathandizira, zizindikiro zomwe zingakhale zosiyana, zimawululidwa pakali pano.
Zizindikiro za kuphunzitsa nkhondo
Kusiyanitsa ziphuphu zabodza kuchokera kwa enieni ndi izi:
- mikangano yonyenga alibe periodicity inayake yowopsya;
- Kulimbana kwabodza sikungokhalapo mphindi imodzi;
- Zochitika zabodza zilibe zopweteka ndipo zimapangitsa kuti zikhale zosasangalatsa;
- Zochitika zabodza zimamvekedwa ngati kupopera chiberekero ndi kumangiriza mosavuta m'munsi kumbuyo ndi m'mimba pamunsi;
- Zovuta za Brexton Hicks (kuphunzitsa) zimangopita mosavuta kusintha, kuyenda kapena kusamba;
- Kulimbana kwabodza sikukulirakulira ndipo sikungowonjezereka ndi nthawi, monga zikuchitika m'nkhondo zeniyeni;
- Zochitika zabodza sizili limodzi ndi zizindikiro zina za ntchito yowonjezera, monga kuchotsedwa kwa khola, kuchotsedwa kwa matumbo ndi zina zotero.
Ngati ndi Braxton Hicks kusinthasintha, zizindikiro zidzakhala chimodzimodzi. Zosokoneza bodza zitha kuyamba kale sabata la 20 la mimba ndi kutha ngakhale miyezi ingapo. Panthawiyi mungathe kuphunzirira momwe mungaganizire momwe nkhondo zimaphunzitsire ndipo, pogwiritsa ntchito mwachizoloŵezi chakumverera, mudzadziwa kuti mpaka nthawi yobereka itadza.
Zenizeni zenizeni kuti zowonongeka zabodza zisanakhazikitsidwe, zingatheke kuti chiberekero chikukonzekera kubweranso kumeneku, mahomoni angasinthe, mwinamwake kuwonjezeka kwokhudzana kumakhudzana ndi kukula kwakukulu kwa kukula kwa chiberekero ndi ntchito ya mwanayo.
Zochita zonyenga zingathe kukhala motalika kwa nthawi yaitali ndikuthetsa mayiyo, yemwe ali kale wokayika. Komabe, posachedwa kapena mtsogolo, nkhondo zolimbitsa mwana asanabadwe zidzakhala zenizeni. Iwo ali ndi zizindikiro zingapo zofunika zomwe zimathandiza kumvetsa kuti ntchito yayamba kale.
Momwe mungazindikire zovuta zenizeni?
- Zochitika zenizeni zimachulukitsa zonse mu mphamvu ya ululu, komanso panthawi ya nkhondoyo;
- Zochitika zenizeni zimabwera ndifupipafupi (kuyambira 20-30 mpaka 10-15 mphindi) ndipo zimachepa pang'onopang'ono;
- Nkhondo zimakula kwambiri kuchoka ku kuyenda mwakhama, ndipo kusamba kotentha kumachepetsa kuchepa;
- pa nthawi yeniyeni ndewu, pulasitiki yamkati imachokera ndipo kuchepa kwa magazi kumayambira.
Ngati nkhondo zimatha maola angapo, ndipo zikugwirizana ndi zizindikiro zonsezi, kusokoneza kubereka kwa ntchito zabodza kwakhala kwenikweni, ndipo munthu akhoza kusonkhana kuchipatala chakumayi. Izi ndi zoona makamaka pa kubadwa kwachiwiri ndi kubereka, monga nthawi ya ntchito ingakhale yaifupi.
Zizindikiro za zolakwika zabodza zimakhala zosaoneka bwino, ndipo chidziwitso cha mayi wamtsogolo chimatha kudziwa ngati kubadwa kwayamba kale, kapena pamaso pawo kwa kanthawi. Komabe, mayi wam'mbuyomu sangamve ngati akukonzekera.
Ntchito ya generic ikhoza kuyamba pomwepo mwamphamvu komanso mobwerezabwereza, ndipo chofunika kwambiri, kutulutsa mimba. Izi sizikutanthauza kuti chiberekero sichidzakonzekera kubereka ndi chithandizo cha "maphunziro", kotero simukusowa kudandaula za izo. Thupi lidzatha kuthana ndi vuto la kubadwa kwa mwana komanso popanda kuyambitsa. Mimba iliyonse ndi kubadwa kulikonse payekha, kotero timalimbikitsa kuti muzisangalala ndi kuyembekezera kukumana ndi mwana.