Pambuyo pobereka, pafupifupi amayi mmodzi mwa amayi anayi amene amabereka akudandaula za kutupa. Pankhaniyi, akhoza kukhalabe atatha kutenga mimba kapena ngakhale atangobadwa. Kutupa kwa miyendo pambuyo pa kubereka kumakhala kofala kwambiri kuposa kutupa kwa mapeto ena kapena edema a vagin.
N'chifukwa chiyani miyendo imaluma pambuyo pobereka?
Kodi ndi zifukwa ziti zomwe zimapweteka miyendo atabereka? - Pakhoza kukhala mayankho angapo:
- Choyamba, thupi la mkazi lapeza madzi okwanira nthawi yonse ya mimba - atatha kubadwa, thupi limayamba kumanganso, lomwe limaphatikizapo kutupa m'milingo;
- Chinthu china chikhoza kukhala mitsempha ya varicose - matendawa amakula kwambiri pamene ali ndi mimba, komanso amakhalabe atabereka;
- Kuchulukitsa kwa urolithiasis kapena cystitis kumayambitsanso kutupa;
- kusintha;
- anapeza sodium sodium salt;
- Pakati pa mimba, chiberekero chimaphatikizapo mitsempha yamatumbo ndi ziwalo za thupi, zomwe zimalepheretsa kutuluka kwa magazi ndi madzi;
- matenda a mtima.
Ngakhale ngati simukudwala matenda aakulu, kutupa kungakhaleko.
Kodi mungathetse bwanji kutupa pambuyo pokubereka?
Bweretsani zina
Zonse zomwe zingatheke kupumula, ndipo pita tsiku loyang'ana, mapazi anu ayikidwa bwino pamtsamiro. Mwinamwake mwawona kuti kudzikuza kumawonjezeka madzulo, izi zikusonyeza kuti thupi lanu limafuna kupuma.
Konzani zakudya
Onetsetsani zakudya zanu, ngati mukuyamwitsa, ndiye kuti mumakhala ndi zakudya zabwino komanso nthawi imodzi simukuziletsa. Zophika, kusuta ndi zakudya zamchere zimatha kusunga madzi ambiri m'thupi.
Kodi ndi bwino kumwa chiyani?
Chotsani ludzu la madzi oyera, pochepetsa kuchepetsa tiyi yakuda, khofi ndi kuyamwitsa atabereka. Mukhoza kutenga zakumwa za chipatso zosasakaniza, makamaka cranberry bwino, zingathandizenso kuwiritsa ntchito mbatata, ili ndi mavitamini ambiri, komanso imakhala ndi diuretic.
Bhati
Mupange madzulo aliwonse ozizira osamba zitsamba m'manja ndi mapazi.
Maofesi
Valani chovala chapadera pamasewera atatha kubereka , chomwe chingakuthandizeni kuthetsa kutopa m'miyendo yanu, ndikusintha magazi.
Mankhwala
Kuchiza kwa Edema pambuyo pobadwa ndi mankhwala ndibwino kwambiri kwa dokotala. Nthawi zina simungathe kuchita popanda mankhwala, koma nthawi zambiri nsonga zapamwamba zidzakuthandizani.
Kodi pali kutupa pambuyo pokubereka?
Monga lamulo, kutupa pambuyo pa kubadwa kumachitika patapita masabata 2-3. Ena, nthawi imeneyi ikhoza kukhala yocheperapo, pamene ena amazunzika mpaka miyezi 1.5-2.
Mulimonsemo, musadandaule ngati kutupa kudzachitika pambuyo pobereka) - kutupa konseko kosasangalatsa (ngakhale kutupa kwakukulu pambuyo pobereka) kudzatha, ndipo mudzaiwala mofulumira.