Pambuyo pa kubadwa mungathe kugona ndi mwamuna wanu?

Potsirizira pake, ululu wa nthawi yayitali umatha, ndipo chimwemwe chokhalitsa kwa nthawi yayitali chikuyandikira pafupi. Koma kwa thupi lachikazi, ngakhale mawonekedwe achilengedwe a mwanayo ndizopsinjika kwambiri, osati kutchula gawo lachisokonezo. Choncho, mayi aliyense watsopano amafuna mpumulo ndi kupuma kwa nthawi ndithu.

Zifukwa zomwe mutapereka zokhudzana ndi kugonana mumasowa kupuma

Chofunika kwambiri kwa mkazi, ngakhalenso mwamuna wake, chimufunsa funso: kodi ndingathe kugona ndi mwamuna wanga atangobereka. Yankho lake lidzakhala loipa chifukwa cha zifukwa zingapo zofunika:

1. Ndondomeko ya uchembere ya amayi siinapezepo: panthawi yobereka, ziphuphu zofewa zowonongeka, zomwe ndizovulaza. Choncho, kugonana kungayambitse kuwukha magazi kwambiri kuchokera ku zotengera zomwe zili ndi ungwiro.
2. Pamene mwana wabadwa, nthawi zambiri amapumula, omwe amafunika kuphulika. Ngati mukuganiza kuti n'zotheka kugona ndi mwamuna mukatha kubadwa, muyenera kudziwa kuti musanayambe kugonana ndibwino kugonana ndi amayi. Izi zidzatsimikizira momwe zinthu zilili. Zomwezo zimaphatikizapo gawo la kansera: kuti kugonana kusapangitse kuvuto lalikulu la opaleshoni, nkofunika koyamba kuyang'ana mkhalidwe wa chilonda pachiberekero.
3. Ngakhale kubadwa kunali koyenera, chiberekero cha kubala mwana atatha kudutsa mu msinkhu chikhoza kutenga matenda, zomwe zingakhale zenizeni panthawi yogonana. Nthawi zina zimayambitsa kukula kwa chiberekero - endometritis.
4. Mukakhala mayi, zimatengera nthawi kuti minofu ndi kutukumula zisatuluke. Apo ayi, zimakupwetekani kuti mugone ndi mwamuna wanu mukatha kubadwa, ndipo pakadali pano, chidwi cha moyo wa kugonana kawirikawiri chimatayika ndipo mwinanso zingatheke kuwonekera kwawowonjezera. Zifukwa zamaganizo ndizofunikanso: kubereka nthawi zambiri kumatopetsa kwambiri, choncho mkazi amafunika kugona ndi kubwezeretsa. Izi zidzakuthandizanso kukonzanso chidwi pa kugonana. Kuphatikiza apo, amayi ena amafunika nthawi yoti adziwonekere kwa osinthika atatha kubadwa komanso akudzilandira okha.

Mmene mungakhalire ndi mwamuna wake pa nthawi yobereka?

Kawirikawiri oimira abambo okondana omwe ali m'chipatala amafunsa dokotala kuti simungathe kugona ndi mwamuna wanu atabereka. Yankho lake lidzakhala lokha. Zonse zimadalira ngati inu munabadwa mwachibadwa kapena ndi gawo la chakudya, ndipo munali ndi episiotomy ( kugwirizana ndi crotch ruptures). Ngati palibe mavuto, mudzaloledwa kusangalala ndi chisangalalo cha kugonana patangotha ​​masabata asanu ndi limodzi, ngati padzakhala kuphulika, nthawiyi ikuwonjezeka mpaka masabata asanu ndi atatu, ndipo pambuyo pa gawo la Kaisara kubwerera kumoyo wokwatirana ndizotheka kale kuposa miyezi 2-3.

Ngati mukumva bwino ndipo dokotala wapereka patsogolo, muyenera kumvera zotsatirazi:

1. Nthawi yoyamba simukufunika kubweretsa nkhaniyo kugonana. Mudzasowa nthawi yoti muyanjanitsane. Ndi bwino kukhala ochepetsetsa pazinthu zokhala bwino. Pachifukwa ichi, musamafulumire - ndipo mutha kukondweretsana.
2. Ngati kugonana ndi mwamuna wanu atabereka kumakuvutitsani kwambiri , Chifukwa chake chingakhale kusakwanira kokonza mafuta a chilengedwe pamtambo wobadwa. Pankhani iyi, ndizomveka kugwiritsa ntchito mafuta ndi kusankha malo abwino kwambiri pa nthawi yopanga chikondi. Ndiye mudzatha kusintha kayendedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe kake.
3. Ana nthawi zambiri amadzuka usiku, kotero kuti musakhale wamanjenje komanso osasuka, yesetsani kukonzekera misonkhano yoyamba ya masana ngati nkotheka.
4. Yesetsani kupuma pang'ono ndi kudya moyenera, komanso kumwa madzi ambiri. Izi zidzakuthandizani kuti mukhale okondwa komanso kuti mukhale okondwa kuti muzichita zosangalatsa za kugonana.