Poyerekeza kupanikizana kwa timbewu timakhala kotheka m'nyengo ya chilimwe pamene zingakhale zabwino zatsopano komanso zachilendo. Anthu ambiri amakonda kununkhira, koma akadali ndi mwayi wodabwa ndi oyandikana nawo m'dzikomo kapena alendo omwe adasankha kupita ku tiyi. Iwo ndithudi adzapempha chophimba chokhala ndi kupanikizana kwa timbewu tonunkhira , za phindu ndi zovulaza ndipo adzanena nkhaniyi.
Konzani zokoma izi sizovuta. Zomwe zimagwiritsidwa ntchito ndi:
- masamba ambewu;
- madzi;
- citric acid;
- shuga.
Ndiyeneranso kuvomereza kuti, timbewu tonunkhira timayang'ana wokongola kwambiri - zimakhala zosagwirizana ndi maluwa obiriwira. Mfundo yaikulu yophika - kutsanulira udzu ndi madzi, kuwonjezera mandimu, shuga ndi kuphika pa moto wochepa.
Chogwiritsidwa ntchito chingagwiritsidwe ntchito pophika kapena kuchipatala. Chifukwa chakuti kupanikizana kuli ndi tanthauzo lapadera, zakhala ngati mwambo wowonjezerapo ngati zowonjezera zokondweretsa ku mbale yachiwiri. Chabwino, monga chakudya - ndi mayesero osaneneka.
Kodi kupanikizana kwachitsulo - kumapindulitsa kapena kuvulaza?
Chotupitsa chokoma ndi chothandiza kuchokera ku timbewu ta timbewu timakhala ndi zinthu zambiri zothandiza. Zakudya zimenezi nthawi zambiri zimalimbikitsidwa kwa anthu omwe amavutika ndi migraine, neuralgia. Chomeracho ndi chabwino chifukwa chingagwiritsidwe ntchito monga mankhwala wamba. Kupanikizana kwachitsulo kumathandiza panthawi yachisokonezo komanso ndi tachycardia.
Kupindula kwa kupanikizana kwa timbewu ta timbewu timeneti ndikuti ndi bwino kwambiri kuti tipeze chimfine, chifuwa. Tea yokhala ndi jam, monga raspberries, imathandiza kuchepetsa kutentha. Chimene chimakondweretsa makamaka, kupanikizana kungaperekedwe kwa ana. Mankhwalawa amathamangidwanso ndi mapiritsi osokoneza bongo komanso mavitamini. Koma kupereka jam wothandiza pa timbewu ndi mandimu sizingakhale zoposa 3-6 st. l. tsiku.
Pali jams omwe amatsatiridwa m'magawo ang'onoang'ono kuti ampeze kuchokera ku timbewu timene timagwiritsira ntchito zinthu zokha, komanso kuti tisawononge zotsatira zake. Ndipo zinthu zoterezi zimachitika. Kupanikizana kuchokera kwa timbewu tambiri sikunayanjanitsidwe kwa iwo omwe akuvutika ndi masewera a asthmatic.
Kupanikizana mopanda malire kungayambitsenso kunenepa kwambiri kapena kumapangitsa kuti thupi lisawonongeke ngati munthu, mwachitsanzo, akudwala matenda a shuga . Ndiyeneranso kukumbukira kuti menthol fungo la kupanikizana ndi lamphamvu kwambiri. Ngati simukumbukira kuti mudye chakudya chotani, musadabwe ndi chizungulire. Palinso mfundo ina, yomwe, makamaka, imatanthawuza kwa amuna. Madokotala samalangiza kumwa tiyi ya peppermint ndikudya ndi timbewu tonunkhira chifukwa cha mphamvu za amuna.
Mbewu komanso zomwe zingaphikeke zidzasokoneza. Nthawi zina timadzi timadzi timadzi timene timapweteka kwambiri, ngati tiyi.
Milandu ya kusagwirizana kwa peppermint sidziwika kwenikweni. Choncho, zowonongeka zonse zimakhudzana ndi zizoloŵezi zathu zopindulitsa kupanikizana kuchokera ku timbewu tafupi pafupi ndi mabanki, chifukwa ndi zokoma.