Zakudya muwiri wophika - maphikidwe ochepera

Kukonzekera mbale kwa anthu akhala akudziwika kale, makamaka kutchuka ndi njira yopsekera ku Asia. Zambiri za maphikidwe ophikira pa steam mu zakudya za ku Italy, Chinese ndi Slavic.

Ubwino wa njira iyi kuphika ndikuti:

• Ndi kukonzekera, mafuta samasowa konse;
• Zakudya zophikidwa palibe kagajeni;
• mu mbale ya steam, zinthu zogwiritsira ntchito zowonjezera zomwe zili muzogulitsa zatsala;
• mu steamer imodzi mukhoza kuphika mbale zingapo kamodzi;
• mu ndondomeko ya pakhomo, phindu ndiloti pogwiritsa ntchito chophikira kawiri kakhitchini kuli kosaipitsidwa kwambiri.

Maphikidwe a mbale mu chophimba chachiwiri

Zakudya zamakono ndi matenda osiyanasiyana a m'mimba komanso kuti awononge kuchuluka kwa zolemetsa zimadzaza ndi maphikidwe a mpweya mbale. Maphikidwe a steamer olemera akhoza kukhala osiyana kwambiri, chifukwa mungagwiritse ntchito mankhwala osiyanasiyana - nyama, nkhuku, ndiwo zamasamba.

Chinsinsi cha mphodza ndi zamasamba mu boiler wachiwiri

Zosakaniza:

• dzungu - 400 g;
• maapulo - zidutswa ziwiri;
• anyezi - 1 pc.;
• Zoumba - 1 tbsp. supuni;
• mafuta a azitona - 1 tbsp. supuni;
• oregano - kulawa.

Kukonzekera

Gwiritsani mafuta ndi oregano ndikuchoka kwa kanthawi. Dzungu, anyezi ndi apulo kuwaza, kuwonjezera zoumba ndi mchere kulawa. Zosakaniza zonse. Ikani masamba ambiri pakati pa chikho cha steamer, kuphika kwa mphindi 30. Onetsetsani zamasamba mu phula ndi nyengo ndi mafuta ndi oregano.

Maphikidwe a nyama zamakono mu steamer kulemera amatanthauza kugwiritsa ntchito mafuta ochepa omwe amagwiritsa ntchito nyama, zabwino kwambiri kwa nkhuku ndi ku Turkey, nyama yamphongo, ng'ombe.

Zosakaniza:

• nkhuku fillet - 0,5 makilogalamu;
• dzira - chidutswa chimodzi;
• mkaka - 250ml;
• mkate kapena mikate yoyera - 100 g;
• mchere ndi zonunkhira kuti mulawe.

Kukonzekera

Gwirani chingwecho, mkate mu mkaka, kutsanulira anyezi bwino. Sakanizani zosakaniza zonse za kuziyika ndi kuwonjezera dzira. Pangani zidutswa za cutlets, pukutani mu ufa kapena mkate. Ikani steamer pa grill ndikuphika kwa mphindi 20-30 pansi pa chivindikiro chatsekedwa. Nthawi yophika imadalira kukula kwa cutlets.

Maphikidwe a zakudya mu steamer yolemera akhoza kukhala osiyana kwambiri. Kwa okonda nsomba mbale izi Chinsinsi.

Zowonongeka za m'nyanja

Zosakaniza:

• 500-600 g;
• anyezi wobiriwira, katsabola - kulawa;
• soya msuzi - ¼ chikho;
• mchere, bay masamba ndi zonunkhira kuti azilawa.

Kukonzekera

Mafoloti amawaza ndi zonunkhira ndi mchere. Valani pa grill steamers, kuwaza ndi amadyera ndi kuphimba ndi bay leaf . Kuphika pansi pa chivindikiro chatsekedwa kwa mphindi 20. Chotsani nsomba yokonzeka, malo pa mbale ndi kutsanulira pa soya msuzi.