Matenda onse a impso omwe amapezeka nthawi zambiri ndi a glomerulonephritis, omwe diso la glomeruli limakhudzidwa. Matendawa amakula mosayembekezereka, ndipo nthawi zambiri amapezeka pamsinkhu wapamwamba, kawirikawiri kwa anthu osakwana zaka 40. Anthu omwe ali pachiopsezo ndi anthu omwe amadwala kapena kudwala matenda opumphuka (tonsillitis, fiery scarlet, etc.) kapena atha kukumana ndi hypothermia. Chitani matendawa kawirikawiri mankhwala, ndipo ndikofunikira kutsatira chakudya chapadera ndi glomerulonephritis. Cholinga chake ndi kuchepetsa zakudya zamchere ndi mapuloteni omwe akuwonjezeka panthawi imodzi.
Kudya mu glomerulonephritis osatha: nchiyani chomwe mungachotse?
Zakudya zopatsa thanzi ndi glomerulonephritis zimafuna kukana kwathunthu mndandanda wa zakudya zomwe zingathe kukulitsa mkhalidwe wa wodwalayo:
- zonunkhira, zonunkhira, condiments;
- nyama ndi nsomba msuzi;
- nyama yochuluka ndi nsomba;
- chakudya chamzitini cha mtundu uliwonse;
- kusuta fodya;
- mowa.
Ndibwino kuti tisiye mowa kwathunthu, popeza mankhwalawa angapangitse kuti matendawa asokonezeke.
Zakudya zabwino za glomerulonephritis osatha
Kudya ndi glomerulonephritis kumapatsa zakudya zochepa: muyenera kudya katatu pa tsiku, pang'onopang'ono, kudutsa nthawi yofanana. Ndibwino kuti mupange chakudya chokhudzana ndi zotsatirazi:
- zipatso ndi ndiwo zamasamba (makamaka zomwe zili ndi potassium - beets, nthochi, etc.);
- Nsomba zonenepa ndi nyama - kalulu, mchere, nkhuku, nkhuku;
- mkaka uliwonse ndi mkaka, mkaka;
- saladi (ndi masamba, makamaka azitona, batala);
- 2-3 pa sabata, maswiti angapo amaloledwa;
- ma juzi ambiri, compotes, zakumwa za zipatso, decoctions, tiyi;
- kirimu ndi mafuta a masamba, mafuta ena;
- mazira ophika;
- phala;
- mkate uliwonse.
Kudya ndi mankhwala olemera a glomerulonephritis kumachokera ku zinthu zomwezo, sizimaphatikizapo mchere komanso kumagwirizana kwambiri ndi thupi - ngati zinthu zina zimakhala zosautsa, ziyenera kusatulutsidwa.
Kudya ndi glomerulonephritis: chakudya chamasiku onse
Kuti zikhale zosavuta kuyenda, ganizirani za zakudya zoyenera zomwe mukufuna
- kadzutsa - saladi wa nkhaka ndi kabichi ndi nandolo wobiriwira, phala, tiyi;
- chakudya cham'mawa - apulo yophika;
- Chakudya - msuzi wa zamasamba, nyama kapena nsomba zokongoletsa (zilizonse), compote;
- tiyi masana - zipatso zilizonse kapena masamba;
- chakudya chamadzulo - tchizi cha kanyumba ndi yogurt, tiyi;
- asanagone - galasi la kefir.
Zakudya zoterezi zidzakuthandizani kuthetsa vutoli mofulumira.