Si chinsinsi chimene Monica Bellucci amadziwika kuti ndi mmodzi wa akazi okongola kwambiri padziko lapansi. Lero, monga, ndithudi, nthawi zonse, zikuwoneka zodabwitsa. Koma kukongola kodabwitsa uku ndi 53. Monica samabisala msinkhu wake ndipo amasangalala kugawana zinsinsi za kukongola. Zina mwa izo zidzafotokozedwa.
Khungu ndi tsitsi
Mayi Monica Bellucci amasamalira njira zachibadwa, samadziwa mapulogalamu apulasitiki, ndipo amawona kuti kuyeretsa bwino ndi kuchepa ndikofunika kwambiri pakusamalira khungu.
Chifukwa cha tsitsi lake lobiriwira, wojambula amawonanso mosamala. Wojambulayo akudandaula kuti panthawi yomwe kuwombera tsitsi kumakhala ndi katundu wolemetsa, choncho m'moyo wa tsiku ndi tsiku, amayesetsa kupeĊµa zisonkhezero zotentha ndi kutentha. Komanso, nyenyezi nthawi zambiri imagwiritsa ntchito mafuta a maolivi monga tsitsi lopatsa thanzi. Ndipo kuti tsitsi lonse limakhala lolimba komanso lochititsa chidwi kwambiri, wojambulayo amagwiritsa ntchito mankhwala odzola kuti azisamalira DrHauschka.
Chisamaliro chapadera kwa milomo
Monica Bellucci amapereka chidwi chapadera ku chisamaliro cha lipamwa, chomwe, chimakhudza maonekedwe awo. Milomo ndi chimodzi mwa zinthu zokongola kwambiri pachithunzi cha actress. Pofuna kuchepetsa milomo yake, amagwiritsira ntchito njira zamakono, nthawi zambiri kugwiritsa ntchito zowonongeka, kupatsa shuga. Pambuyo pa Monica kumangotengera mafuta owonjezera komanso kumatsitsimutsa kufunika koyeretsa bwino m'mitima ndi kuunika makamaka makamaka pambuyo pa kujambula:
"Ndikofunika kwambiri kusamala milomo, chifukwa ndi chimodzi mwa zinthu zonyenga kwambiri za ukazi. Timalankhula ndi milomo yathu, makamaka chidwi chathu chimayang'ana pa iwo. Milomo tikupsompsona, ndipo ndizo. "
Chithunzi ndi Fitness
Italiya yokongolayo siinali yosiyana kwambiri ndi chikhalidwe, chomwe chiri chodzitukumula kwambiri, mosakayikira, chimakondweretsa amuna a dziko lonse lapansi. Mkaziyo samabisala kuti amakonda chakudya chokoma, makamaka pasta ndi parmesan, koma pamene pakufunika kutaya makilogalamu angapo, amachepetsa kukula kwa gawo ndikusankha mbale ndi nsomba.
Kwa masewera, malinga ndi katswiriyo, alibe nthawi kapena chilakolako. Monica akuvomereza kuti ndi waulesi kwambiri pa izi. Komabe, izi sizimamulepheretsa kusambira, yoga komanso capoeira ndi kickboxing, zoona, pamene pali nthawi yaulere.
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Mmodzi mwa ochita masewera okongola kwambiri masiku ano ndi kuseketsa amatanthauza moyo uliwonse ndipo amavomereza kuti m'malo mwa zakudya zolepheretsa, amavala zovala zakuda ndipo zonse zidzakhala zabwino.