Stewed zukini - 9 zokoma kutulutsa zukini

Zukini zowonjezera ndi imodzi mwa mbale yotchuka kwambiri m'chilimwe. Kusakondera kwa squash kumaloleza kuzilumikiza ndi zamasamba, nyama, bowa, pamene akulandira nyimbo zokopa zomwe zimakondweretsa kukoma kokoma komanso mndandanda wodabwitsa wa zinthu zamtengo wapatali ndi zowonjezera.

Kodi kuchotsa zukini?

Zukini zowonjezera - njira yomwe imakhala yosavuta komanso yokhazikitsidwa, osafuna kukhalapo kwa zinthu zoyeretsedwa kapena kukhala ndi chidziwitso kapena luso lapadera.

1. Zipatso zamasamba zimatsukidwa, zouma, zimadulidwa kukhala cubes kapena cubes.
2. Mbalame zazing'ono zimagwiritsidwa ntchito mwathunthu, ndipo okhwima amamasulidwa ndi kusungunuka ndi mbewu.
3. Masamba a sikwashi samafuna kutseka kwa nthawi yaitali ndipo pokonzekera ndi zowonjezera zina amatsanulira mphindi khumi isanafike mapeto a chithandizo cha kutentha.
4. Stewed zukini amapezeka kwambiri zokoma ngati mbale ali ndi akanadulidwa adyo, zonunkhira youma zitsamba kapena mwatsopano akanadulidwa amadyera.

Courgettes amadya ndi kaloti ndi anyezi

Kenaka, mudzaphunzira kulawa zukini, pomwe mukukhala ndi nthawi yochepa. Chophimba chokhazikikacho chingagwiritsidwe ntchito monga maziko a zowonetsera, kuwonjezera kuyika kwa masamba ena, bowa, nyama, kusuta fodya kapena zokometsera masamba a masamba ndi mitundu yonse ya zosakaniza kuchokera ku zowonjezera zokometsera, zokometsera ndi zonunkhira.

Zosakaniza:

• zukini - 2 ma PC;;
• anyezi ndi kaloti - 1 PC;
• phwetekere msuzi - 100 g;
• mchere, tsabola wakuda, zonunkhira, batala.

Kukonzekera

1. Lani anyezi ndi kaloti, mwachangu mu mafuta.
2. Onjezani akanadulidwa zukini, phwetekere msuzi, nyengo misa kulawa.
3. Pambuyo pa mphindi khumi ndi zisanu (15) za languor pamwamba pazenera kutentha pansi pa chivundikiro cha zukini stewed ndi kaloti zidzakhala zokonzeka.

Zukini zowonjezera ndi masamba ndi mbatata

Zakudya zopatsa thanzi komanso zogwira mtima kwambiri kapena mbale yodzisankhira zidzatchedwa zukini ndi mbatata ndi masamba, zokongoletsedwa ngati mphodza pazomwe zimapangidwanso. Kukoma kwa chakudya kungakhale kowala komanso kukhuta ndi kuwonjezera kwa kirimu wowawasa, ndi kununkhira ndi zonunkhira chifukwa cha adyo ndi zonunkhira zonunkhira.

Zosakaniza:

• adakali achinyamata - 2 ma PC.;
• mbatata - ma PC 4;
• Tsabola wa Chibugariya - ma PC 3;
• anyezi ndi kaloti - 1 PC;
• tomato - 2 ma PC.;
• adyo - mano 2-3;
• madzi 250 ml;
• kirimu wowawasa - 100 g;
• mafuta a masamba - 50 ml;
• Zitsamba za Provencal - supuni 1;
• mchere, tsabola pansi, zitsamba.

Kukonzekera

1. Pakani phula ndi mafuta otentha, mandimu anyezi, ndipo pakapita mphindi zingapo muwonjezere kaloti odulidwa kapena odulidwa, mwachangu kwa mphindi zitatu.
2. Thirani tsabola wodulidwa, mbatata, imani pamoto kwa mphindi zisanu.
3. Tulutsani makapu a sikwashi, tomato wothira, kirimu wowawasa wothira madzi, nthawi yambiri kuti mulawe, kuphimba ndi chivindikiro ndi mphodza kwa mphindi 15.
4. Yonjezani stewed ndi mbatata zukini adyo, amadyera, kusakaniza, kutenthetsa mphindi zingapo.

Zwedini zowonjezera ndi kolifulawa

Zokoma stewed zukini akhoza kukonzekera ndi Kuwonjezera wa kolifulawa. Chotsatira cha mbale ndi chofewa, chokoma ndi zonunkhira, chili ndi phindu lalikulu ndipo chimakhala ndi phindu la kalori, zomwe zimapangitsa kuti alembedwe ndi gulu la zakudya komanso zofunika pa zakudya zabwino.

Zosakaniza:

• zukini - 2 ma PC;;
• kolifulawa - 1 mphanda;
• anyezi ndi kaloti - 1 PC;
• tomato - 2 ma PC.;
• adyo - mano awiri;
• madzi kapena msuzi - 50 ml;
• madzi a mandimu - 20 ml;
• mchere, tsabola wakuda, zitsamba.

Kukonzekera

1. Wiritsani inflorescence kolifulawa mu madzi amchere ndi acidified kwa mphindi 4.
2. Fryani anyezi ndi kaloti, kuwonjezera zukini, kutsanulira mu madzi pang'ono kapena msuzi ndi mphodza kwa mphindi 10.
3. Ikani kabichi, tomato wokazinga, zokometsera, adyo wodulidwa, kutenthetsa zigawozo pansi pa chivindikiro kwa mphindi zisanu.
4. Asanayambe kutumikira, stewed kabichi ndi zukini sprinkles abwino zitsamba.

Zukini stewed ndi tomato ndi adyo

Zukini zowonjezera ndi tomato - kuwala ndi zokometsera mbale kuti zilowetsedwe monga mbali ya mbale kapena chotukuka. Mu mawonekedwe otsekemera, masamba a zamasamba adzakhala abwino kwambiri kuwonjezera pa kagawo kakang'ono ka mkate wofiira kapena chotupa chofiirira, ndipo mphodza yotentha imaphatikizidwa ndi kudya kokoma kwa nyama yowakomera, nkhuku, nsomba.

Zosakaniza:

• zukini - 2 ma PC;;
• tomato - 5-7 zidutswa;
• anyezi - chidutswa 1;
• adyo - mano 3-4;
• parsley - gulu limodzi;
• mafuta a masamba - 30 ml;
• mchere, tsabola wakuda wakuda.

Kukonzekera

1. Fry anyezi mu mafuta, kuwonjezera zukini ndi bulauni kwa mphindi zisanu.
2. Amayika tomato mu magawo, nyengo, kuwonjezera mchere, tsabola, kuphimba ndi chivindikiro, mphodza kwa mphindi 10.
3. Nyengo ya tomato ndi adyowa, chodulidwa ndi parsley, kutentha kwa mphindi ziwiri.

Zukini zophika ndi nyama

Mwamsanga ndi mophweka okonzeka, koma n'zosadabwitsa kuti ali ndi thanzi, wathanzi komanso wathanzi kulawa zukini stewed ndi minced nyama . Mukhoza kugwiritsa ntchito nkhumba, ng'ombe kapena nkhuku nyama, kuidyetsa ndi masamba. Chitsimikizo chapadera chidzawonjezeredwa ku tchizi tomwe timapanga, titatha kumapeto kwa chithandizo cha kutentha.

Zosakaniza:

• zukini - 2 ma PC;;
• chifukwa - 0.5 kg;
• anyezi ndi kaloti - 1 PC;
• adyo - mano awiri;
• mchere, nthaka yakuda tsabola, mafuta a masamba, amadyera, tchizi.

Kukonzekera

1. Pasani mafuta anyezi ndi kaloti.
2. Onjezerani mchere wothira, wothira nyama yosungunuka ndi zukini zokoma, kuphimba chidebe ndi chivindikiro ndi mphodza kwa mphindi 15.
3. Amayika adyo, amadyera, tchizi, kusakaniza, kutenthetsa mbale kwa mphindi zisanu.

Stewed zukini mu kirimu wowawasa - Chinsinsi

Njira ina yophika masamba, omwe ngakhale apadera okonda kwambiri makhalidwe ake sakhala openga - zukini stewed mu kirimu wowawasa . Chifukwa cha piquant kirimu msuzi, ndiwo zamasamba zamasangalatsa. Zomwe zimapangidwa ndi mbale zimatha kuwonjezeka mwa kuwonjezera biringanya, mbatata, zina zowonjezera.

Zosakaniza:

• zukini - 0,5 kg;
• tsabola wokoma, phwetekere - 1 pc;
• kirimu wowawasa - 100 g;
• adyo - mano awiri;
• katsabola ndi oregano - kulawa;
• mchere, nthaka yakuda tsabola, mafuta a masamba.

Kukonzekera

1. Fryani msuzi wa masamba mu mafuta.
2. Onjezerani tsabola wothira ndi tomato, mwachangu kwa mphindi zisanu.
3. Sakanizani mu mbale ya kirimu wowawasa, masamba odulidwa, adyo, nyengo, kufalitsa masamba, kusakaniza, kuphimba ndi kuphimba kwa mphindi zisanu.

Zukini stewed ndi bowa

Zosakaniza zokoma komanso zowonjezera komanso zokhutiritsa ndi zukini stews ndi bowa mu kirimu wowawasa. Mukhoza kupanga mbale ndi bowa, bowa wa oyster kapena bowa la nkhalango. Zomalizazi ziyenera kukhala zophikidwa m'madzi amchere, kenako zimagwiritsidwa ntchito malinga ndi mankhwalawa. Pamapeto pake kuchotsa mbaleyo ikhoza kuwonetsedwa ndi adyo ndi tchizi.

Zosakaniza:

• zukini - 800 g;
• bowa - 300 g;
• anyezi ndi kaloti - 100 g;
• kirimu wowawasa - 100 g;
• Garlic ndi tchizi (zosankha) - kulawa;
• mchere, wakuda tsabola ufa, mafuta a masamba.

Kukonzekera

1. Pa masamba mafuta mwachangu bowa.
2. Onjezani anyezi ndi kaloti, mwachangu kwa mphindi zisanu.
3. Ikani makoswe a sikwashi, kirimu wowawasa, mchere, tsabola, kusakaniza ndi kuthira pachivindikiro kwa mphindi khumi ndi zisanu.
4. Mukakonzeka, adyo ndi tchizi ndizowonjezeredwa, zowakanizika, zololedwa kuti zizitha.

Zowonjezera zukini mu uvuni

Zukini stewed mu phwetekere msuzi mu uvuni, kusunga umphumphu wa zidutswa ndi ntchito yodabwitsa zonunkhira ndi chokoma. Kutsanulira tomato ndi ndiwo zamasamba kumakonzedwa poto, kenako kuwonjezeredwa ku magawo a sikwashi ophika. Panthawi iyi, mukhoza kuwonjezera zowonjezera ndi zonona zokhala ndi kirimu wowawasa podziteteza mumsamba wamba ndi msuzi.

Zosakaniza:

• zukini - 0,5 kg;
• adyo - mano atatu;
• anyezi ndi kaloti - 100 g;
• tomato - 3 ma PC;
• parsley - 0.5 beam;
• mchere, wakuda tsabola ufa, mafuta a masamba.

Kukonzekera

1. Mchere wa zukini wosakanizidwa, amawonekedwe ndi kuphika kwa mphindi 15 pa madigiri 180.
2. Mu frying poto mwachangu anyezi ndi kaloti, kuwonjezera nthaka tomato, ofunda kwa mphindi 5.
3. Muzisunga msuzi kuti mulawe, yonjezerani adyo wosweka ndi parsley ndikufalikira ku zukini.
4. Onetsetsani zomwe zili mu nkhungu ndikubwerera ku uvuni kwa mphindi 15.

Kodi kuchotsa zukini mu multivariate?

Ndi zosavuta kuphika stewed zukini mu multivarquet . Simungathe kuyambiranso kusakaniza zowonjezerapo, koma pewani pang'onopang'ono mukatha kudula mu mbale ndi nyengo kuti mulawe. Kumapeto kwa pulogalamu yosankhidwa, fungo lonunkhira la chakudya cholandiridwa lidzaitanidwira ku chakudya, chimene kukoma kwake sikudzakhala kovuta.

Zosakaniza:

• zukini - 0,5 kg;
• Tsabola wa Chibugariya - 2 zidutswa;
• adyo - mano awiri;
• anyezi ndi kaloti - 100 g;
• tomato - 2 ma PC.;
• kirimu - 150 ml;
• mchere, tsabola wakuda, amadyera, mafuta.

Kukonzekera

1. Mu mbale yophika mafuta, pangani anyezi ndi kaloti, zukini wodulidwa, tsabola wofiira, tomato, zokometsera ndi zonunkhira, mchere, tsabola ndi zitsamba zatsopano.
2. Thirani zomwe zili ndi kirimu, kuphatikizapo "Kutseka" kwa mphindi 20-30.