Courgettes ndi tomato ndi tchizi

Zukini ndi masamba onse, omwe sali othandiza kokha, komanso ophika pa kuphika. Iwo ali ndi mphamvu yodabwitsa kulandira kukoma ndi fungo la zothandizira zowonjezereka, kotero iwo akhoza kukhala ophatikizidwa bwino ndi zopangidwa zirizonse. Koma makamaka wachifundo ndi chokoma zukini amapezeka ndi tchizi ndi tomato.

Courgettes ophikidwa ndi tomato

Zosakaniza:

• zukini - ma PC 3;
• phwetekere - 2 ma PC.;
• tchizi wa mitundu yovuta - 100 g;
• kirimu wowawasa - 2 tbsp. makuni;
• dzira - zidutswa ziwiri;
• mafuta a masamba - kwa mafuta;
• mkaka - 5 tbsp. makapu.

Kukonzekera

Taganizirani njira yosavuta, kuphika zukini ndi tomato. Choncho, choyamba timakonzekera zokhazokha: zukini ndi tomato, timayanika ndi kudula mu magawo pafupifupi 1 sentimita wandiweyani. Timapukuta tchizi pamagulu ang'onoang'ono. Mazira amamenyedwa ndi mkaka, mchere ndi tsabola kuti alawe. Pezani mafuta ophika ndi mafuta a masamba ndipo muikemo tomato ndi zukini. Zamasamba pang'ono mchere, kuwaza ndi zokonda zanu zokometsera ndi kutsanulira kirimu wowawasa. Pamwamba ndi tchizi wothira ndi kutsanulira mkaka - dzira lalikulu. Timaika mawonekedwewa poyikirapo madigiri 180 ndi kuphika zukini ndi tchizi kwa mphindi 30.

Mbalame zotchedwa Courgettes zodzazidwa ndi tchizi

Zosakaniza:

• zukini - 2 ma PC;;
• phwetekere - 2 ma PC.;
• tchizi - 50 g;
• kirimu wowawasa - 100 ml;
• ghee - 1 tbsp. supuni;
• masamba a parsley - pa chifuniro;
• mchere, tsabola, zonunkhira - kulawa.

Kukonzekera

Zukini bwino zanga, zouma ndi pang'onopang'ono zidulidwe pamodzi ndi magawo awiri. Tsopano, pogwiritsira ntchito supuni mosamala, kuti tisawononge makoma, timayambira pamutu ndikupanga "boti". Zamasamba zophikidwa bwino ndi mpeni ndikufalikira pamoto wofiira ndi mafuta a masamba. Onjezerani zonunkhira, mchere ndi mphodza pa sing'anga kutentha ndi chivindikiro chotseguka. Kenaka, chotsani poto kuchokera pa mbale ndikupita kukazizira kwa mphindi 10. Panthawiyi ndikukhala ndi tomato ndikudula ndi zingwe.

Timatsuka tchizi pa grater yaikulu, silingani ndi zukini misa, uzipereka mchere kuti mulawe ndi amadula masamba. Gwiritsani mosamala mosakaniza ndi kudzaza zinthu zokonzedwa bwino ndi "zombo" zopangidwa bwino. Timayika zukini mu kuphika mbale, oiled, kuyika tomato wodulidwa pamwamba ndi mosamala mafuta onse kirimu wowawasa. Pansi pansi, tsitsani madzi pang'ono kuti zisike zisatenthedwe, zophimba ndi zojambulazo ndi kutumiza kwa mphindi makumi atatu mu preheated mpaka madigiri 180. Kukonzekera chakudya pang'ono kuzizira, kukongoletsa ndi zitsamba zatsopano, ndikutumikira ku gome!

Chinsinsi zukini ndi tchizi

Zosakaniza:

• zukini - 2 ma PC;;
• phwetekere -2 ma PC.;
• brynza - 150 g;
• mafuta mayonesi - 3 tbsp. makuni;
• chomera;
• mchere, tsabola - kulawa;
• ufa - 1 tbsp. supuni.

Kukonzekera

Marrows wanga, owuma, kudula m'magulu ang'onoang'ono ndikuwalola kuti abwerere kwa mphindi 30, kuti asunge madzi onse owonjezera. Kenaka muzimutsuka, kuwaza ndi mchere, tsabola ndi zonunkhira kuti mulawe. Tsopano tilankhulana ndi inu ngati kumenyana : sakanizani ufa ndi mayonesi mpaka modzidzimitsa misa umapezeka, onjezerani zonunkhira ngati kuli kofunikira ndikuphatikiza chirichonse. Tomato amadulidwa m'magulu, ndipo tchizi timapukuta padera pa grater yaikulu. Frying pan kutsogolo kutentha, kutsanulira mafuta pang'ono. Zikini muvike mu batter ndi mwachangu pa kutentha kwakukulu kuchokera kumbali ziwiri kufikira kuoneka kwa brownish kutumphuka. Ikani zidutswa zomaliza pamtengowu umodzi pa tepi yophika. Pamwamba pa iwo - tomato ndi kuwaza onse tchizi. Timatumiza poto ku ng'anjo yotentha kufika madigiri 200 ndikuphika zukini kwa mphindi 15. Zakudya za tchire ndi tchizi zimatha kutumikiridwa mu mawonekedwe osiyana, ndi mawonekedwe a zokometsera kwa mbatata yosenda , mpunga kapena buckwheat.