Nkhuku yophika ndi yowona bwino komanso yothandiza mukamaphika mu uvuni. Ndipo ziribe kanthu kaya mbalame yonse imagwiritsidwa ntchito pa izi kapena mbali zina za mbalameyi. Zakudya zosasakaniza nyama zimaphatikizapo zamasamba ndi zipatso zosiyana, kupanga zenizeni zenizeni zowonjezera.
Timapereka kuphika nkhuku mu uvuni ndi malalanje malingana ndi maphikidwe operekedwa pansipa ndikusangalala ndi zakudya zokoma komanso zakudya zoyambirira.
Nkhuku zophikidwa ndi malalanje ndi uchi mu uvuni - Chinsinsi
Zosakaniza:
- nkhuku yakuda (nyama) - chidutswa chimodzi;
- malalanje - 350 g;
- madzi a lalanje - 195 ml;
- uchi wamaluwa - 70 g;
- msuzi wa soya - 75ml;
- adyolo mutu - chidutswa 1;
- tsabola wa tsabola - 1 pc.;
- cardamom (mabokosi) - ma PC 3;
- Mchere ndi chisakanizo chachikulu ndi szhezheperemolta cha tsabola zisanu - kulawa.
Kukonzekera
Kukonzekera nkhuku ndi malalanje zinyama zitsukani, zouma, zowakanizika ndi mchere ndi nthaka zosakaniza za tsabola ndikuyika mozama mawonekedwe a kuphika. Madzi a mchere amachotsedwa ndi uchi, soya msuzi ndikutsanulira chisakanizocho mumtsuko ndi nkhuku. Timayika podolo imodzi ya tsabola, mano a adyo, mabokosi a cardamom, kudula mu magawo a lalanje ndi kutumiza chakudya pamoto wokwana madigiri 170 pa mphambu makumi asanu ndi anayi, nthawi zambiri kuthirira mtembo ndi timadziti. Patapita kanthawi, timatentha kutentha mpaka madigiri 220 ndipo timadula mbalame bwino.
Chicken fillet ndi malalanje - Chinsinsi mu uvuni
Zosakaniza:
- nkhuku (fillet) - 790 g;
- Mawang'anga a kukula kwapakati - ma PC 3;
- Mitengo yachitsulo - 2 zowonjezera zopatsa;
- sinamoni - 2 zopatsa;
- mafuta - 110 g;
- Mchere ndi chisakanizo chachikulu ndi szhezheperemolta cha tsabola zisanu - kulawa.
Kukonzekera
Choyamba timachotsa ku lalanje ndi peel, finyani madzi kuchokera mmenemo ndikusakaniza zigawo zomwe zimalandira ndi mchere waukulu, sinamoni pansi ndi nutmeg.
Timapukuta chikhomo cha nkhuku ndi chisakanizo chokoma ndikumusiya kuti tipite kwa ora limodzi. Pambuyo pake, timayika nkhuku muchitini chophika mafuta ndi kuthirira madzi ndi batala wosungunuka ndikusakaniza ndi ndodo yachiwiri ya lalanje. Timatumiza mbalame zokometsera ku ng'anjo yotentha kufika madigiri 200 pamphindi khumi, kenako timatulutsa maimondi otsala kuchokera mumagugs ndikupitiriza kuphika kwa mphindi makumi awiri, kuchepetsa kutentha kwa madigiri 185.
Kuti mupereke nkhuku yotereyi, yophikidwa ndi malalanje, mukhoza ndi mpunga kapena masamba atsopano, kukongoletsa mbale ndi nthambi zamasamba.