Aliyense amadziwa momwe kulili kofunikira komanso kofunikira kwa thupi lathu ndi oatmeal. Phokoso kuchokera kumeneko ndi kuyamba kwakukulu kwa tsikulo. Ikhoza kuwonjezera zipatso zouma, mtedza, zipatso zouma. Zimasangalatsa kwambiri. Koma nthawi zina zakudya zoterezi zimakhala zovuta. Pankhani iyi, oatmeal zikondamoyo zimakhala njira zabwino kwambiri zomwe zimakhala zofunikira kwambiri pa oatmeal. Kotero chirichonse chiri chothandiza, koma kukoma kuli kwatsopano! Kodi kuphika zikondamoyo kuchokera ku oatmeal, tikukuuzani tsopano.
Fritters of oatmeal
Zosakaniza:
- kefir - 100ml;
- oat flakes - 200 g;
- shuga - 100 g;
- ufa wophika - 5 g;
- mazira - zidutswa ziwiri;
- ufa - 4 tbsp. makuni;
- mafuta okazinga.
Kukonzekera
Malake amatsanulira mu mbale, kuthira madzi otentha ndikusiya ola la 2. Panthawi ino iwo adzalemera bwino. Ndipo ngati pali madzi okwanira otsalira, ndiye muphatikize. Timaonjezera ufa, mazira, ufa wophika, shuga ndi kutsanulira kefir mu oatmeal. Timadula mtanda, womwe uyenera kukhala ngati wowawasa kirimu wowawasa ndikuwuyala mu frying poto ndi supuni. Frys on the first on the side, ndiyeno pamene zikondamoyo zimakhala zofiirira, zithetsani ndi kuthamanga kwambiri. Mukhoza kuwatumikira ndi kupanikizana kapena uchi.
Fritters ali ndi oat flakes - Chinsinsi
Zosakaniza:
- mafuta a oatmeal - makapu awiri;
- mazira - zidutswa ziwiri;
- mkaka - 2/3 chikho;
- nthochi - chidutswa chimodzi;
- peyala - chidutswa chimodzi;
- wokondeka - 1 tbsp. supuni;
- mafuta a maolivi - 30 ml.
Kukonzekera
Zakudya zamtundu ndi zipatso, zokometsetsa, kuziyika mu blender, kutsanulira kusakaniza ndi mkaka, kuwonjezera mafuta a maolivi, mazira, uchi ndi whisk. Mayeso omaliza amaloledwa kuima kwa mphindi 15, idzakhala yochepa kwambiri, ndipo mukhoza kutentha zikondamoyo. Mafuta omwe tinawawonjezera pa mtanda adzakhala okwanira, makamaka ngati mugwiritsa ntchito poto yopanda fodya kuti muwamwe. Mungapereke zakudya zoterezi kuchokera ku oatmeal ndi chirichonse - kirimu wowawasa, uchi, kupanikizana kapena kupanikizana.
Fritters ali ndi oatmeal yogurt
Zosakaniza:
- oatmeal - 110 g;
- kefir - 200ml;
- maapulo - chidutswa 1;
- shuga - 50 g;
- masamba mafuta.
Kukonzekera
Timathira mafuta oatmeal ndi kefir, tiwalole kuti azitentha kwa ola limodzi. Ndipo ngati kukonzekera kwa zikondamoyo kukukonzekera m'mawa, ndiye kuti ndibwino kukonzekera oatmeal madzulo. Pambuyo pake, yikani shuga ndi kusakaniza. Apulo imapulidwa ndi kusungunuka. Gwirani chipatso chokonzekera, ndibwino kuti muchite izi ndi grater yaikulu. Onjezerani apulo woponderezedwa ku oatmeal ndi kusakaniza bwino. Timatsanulira mafuta pa poto yophika, amawotcha ndi kufalitsa mtanda ngati ma supuni. Fryters of Fatters of oatmeal ndi maapulo kwa mphindi zitatu kumbali zonse ndipo amatumikira ndi kirimu wowawasa.
Fritters ali ndi oat flakes
Zosakaniza:
- maola otentha - 100 g;
- shuga - 4 tbsp. makuni;
- ufa - 3 tbsp. makuni;
- zoumba - 100 g;
- apulo - chidutswa 1;
- mafuta okazinga.
Kukonzekera
Madzi amatsuka ndi kutsanulira madzi otentha kwa mphindi 20. Mu oat flakes muthetseni 200 ml madzi otentha ndikuchoka kwa mphindi 15. Ife timatsuka apulo ndi atatu pa tinthu tating'ono tochepa. Sakanizani okonzekera zosakaniza, yikani shuga, ufa ndi kusakaniza bwinobwino. Spoon pa mtanda pa kutentha kwa poto ndi batala ndi mwachangu ndi zikondamoyo za mbali ziwiri mpaka golide. Ndipo ndibwino kuti muwatumikire ndi uchi, kupanikizana kwa chidutswa, tiyi kapena compote.
Fritters of oatmeal - Chinsinsi
Zosakaniza:
- oat flakes - magalasi 0,5;
- madzi otentha - 1 galasi;
- yisiti - supuni 1;
- shuga - 3,5 tbsp. makuni;
- madzi ofunda - 30 ml;
- Oatmeal ufa - 2 tbsp. makuni;
- ufa wa tirigu - 120 g;
- masamba a mafuta - 10 ml.
Kukonzekera
Tikufuna oatmeal kuti tisegule. Kuchita izi, kuthira madzi ndi madzi otentha ndikupita kwa mphindi 15. Nsabwe ndi supuni 1 ya shuga yowonjezeredwa ndi madzi otentha ndikupita kwa kotala la ola mpaka mphutsi ipangidwe. Mu mbale, sakanizani kutupa oatmeal, otsala shuga, ufa, yisiti ndi kuchokera ku misa mwachangu chiphalaphala mpaka golidi.