Kukonzekera chifuwa cha bakha, komanso kuphika mbalameyinthu, njirayi ndi yosavuta, koma imakhala yosavuta. Kotero, mwachitsanzo, ambiri ophika omwe sadziwa zambiri sangathe kusungunuka kwambiri mafuta ochepa omwe amachititsa kuti khungu likhale lopweteka. Pa zofanana, ndi zinsinsi zina zambiri za momwe tingapangire bakha, tidzakambirana m'maphikidwe apansi.
Kodi kuphika chifuwa cha bakha mu uvuni?
Ngakhale kuti ubweya wa bakha ukhoza kuphikidwa mu uvuni, kuphika kumaonedwa kuti ndi njira yobweretsera masitini, komabe bere limayamba lokazinga, kuti chiwombankhanga chiwoneke ngati n'kotheka.
Zosakaniza:
- Tsabo la bata - 2 ma PC.;
- shallots - chidutswa 1;
- mano a adyo - zidutswa ziwiri;
- Viniga wosamu - 75 ml;
- nkhuku msuzi - 235 ml;
- rasipiberi - 2 zinthu;
- Butter - 55 g.
Kukonzekera
Musanayambe kukonzekera kadzanso la nkhono, nyama imayidwa bwino kuchokera kumbali zonse, ndipo kenako imayaka ndi mchere. Matenda aikidwa khungu ndipo amachoka kwa mphindi 2-3 osasuntha, kuti khungu likagwiritsidwe bwino. Kenaka bakha imatumizidwa ku nkhungu ndipo imatumizidwa kukaphika pa madigiri 185 mpaka 8-12 mphindi (malingana ndi mlingo wokonzekera wokonzekera).
Pamene mbalame ili mu ng'anjo, mungathe kupanga rasipiberi msuzi - bakha ndiphatikizidwa bwino ndi masukisi ena okoma.
Pa mafuta osungunuka, sungani shallot ndi adyo. Onjezerani raspberries, balsamic viniga ndi msuzi. Kuchepetsa kutentha ndi kuphika mpaka zipatsozo zisanduke choyera, ndipo msuzi sungabwere.
Lembani bakha maminiti angapo mutachotsa pa frying poto ndikutumikira ndi mabulosi msuzi.
Kodi kuphika chiwombankhanga bakha ndi maapulo?
Zosakaniza:
- mabere a bata - 4 ma PC;
- shuga - 15 g;
- maapulo - zidutswa ziwiri;
- batala - 35 g;
- nthambi ya rosemary.
Kukonzekera
Musanayambe kukonza chifuwa cha bakha mu poto yophika, yambani aliyense ndi pepala la pepala ndikudula
Sinthani mawere ndikuphika pa nyama kwa mphindi 7 kapena mphindi yokwanira yokonzekera. Asanayambe kupaka, nyama imapatsidwa mphindi zingapo kupumula, ndiyeno imatumikira ndi maapulo otsekemera.