Cod fillets - maphikidwe

Nsomba zokoma ndi zathanzi - cod ingagwiritsidwe ntchito kuphika tsiku ndi tsiku ndi zokondweretsa. Lero tidzakonza maphikidwe angapo kuchokera ku cod fillets ndikukuuzani momwe mungaphikire nsomba zotere mu multivariate, uvuni ndi poto.

Ndi chokoma bwanji kuphika zikhomo mu multivariate - Chinsinsi

Zosakaniza:

• zida za cod - 860 g;
• Tomato watsopano - 1,2 makilogalamu;
• tchizi wolimba - 110 g;
• kirimu wowawasa ndi wandiweyani - 145 g;
• mpiru - 20 g;
• mafuta osamba mafuta - 35 ml;
• nthaka ya tsabola (osakaniza mitundu ingapo) - 2 uzitsine;
• basil wouma ndi parsley - ndi pinch;
• yophika mchere waukulu - kulawa.

Kukonzekera

1. Musanayambe kuphika mu multivarque, nyembazo zimadulidwa mu magawo, zokometsera ndi tsabola ndi mchere ndipo zimasiyira kanthawi kochepa mu mbale.
2. Sakanizani kirimu wowawasa ndi mpiru, kuwonjezera mchere ndi zouma zitsamba za basil ndi parsley kuti mulawe.
3. Tomato azimutsuka ndi kudula mu magawo, ndikupera tchizi cholimba pa grater.
4. Timayika zitsulo zofiira mu multicast oiled ndi kuphimba ndi msuzi wofiirira msuzi. Timafalitsa magawo a phwetekere kuchokera pamwamba, pritrushivayem mbale ndi tchizi ndikuyika chipangizo ku "Kuphika" kwa mphindi makumi awiri ndi zisanu.

Kodi kuphika mikate yophika mu uvuni - Chinsinsi

Zosakaniza:

• cod fillets - 860 g
• mayonesi kunyumba - 280 g;
• mababu a anyezi - 220 g;
• masamba aliwonse omwe angasankhe kuti_walawe;
• kirimu wowawasa - 60 g;
• cloves adyo - 1-2 ma PC;;
• Mpendadzuwa wopanda mafuta odzola - 25 ml;
• dzira la nkhuku - chidutswa chimodzi;
• nthaka ya tsabola (osakaniza mitundu ingapo) - 2 uzitsine;
• yophika mchere waukulu - kulawa.

Kukonzekera

1. Kuwotcha mu uvuni, wokhala ndi tsabola ndi magawo a mchere a ma khodi amaikidwa mu mawonekedwe odzola.
2. Kuchokera pamwamba perekani anyezi kudula mphete ndi kudzaza zonse ndi chisakanizo cha mayonesi, kirimu wowawasa, kumenyedwa dzira, akanadulidwa amadyera ndi adyo. Musaiwale kukonzekera msuzi wokonzeka kutsanulira komanso kulawa ndi tsabola.
3. Imakhalabe yokha kupirira nsomba pa kutentha kwa madigiri 200 kwa mphindi makumi awiri ndi zisanu ndipo zingatheke kutumikila ndi kuzifalitsa pa mbale ndikuwonjezera mbale yoyenera.

Kodi ndi zokoma bwanji kuphika makoswe mu poto?

Fulotayi ya nsomba ikhoza kungoyamba mwachangu mu phala. Koma sitidzayang'ana njira zophweka ndikukonzekera cutlets zokoma kuchokera ku fayilo ya cod. Ndizovuta kwambiri kuchita izi, koma zitenga nthawi yayitali.

Zosakaniza:

• zolembera za cod - 995 g
• mkate woyera waung'ono - 0,5 pc;
• mkaka - 130ml;
• mababu a anyezi - 130 g;
• masamba aliwonse omwe angasankhe kuti_walawe;
• mayonesi (kaya kunyumba) - 30 g;
• Mpendadzuwa wopanda mafuta odzola - 65 ml;
• dzira la nkhuku - chidutswa chimodzi;
• nthaka ya tsabola (osakaniza mitundu ingapo) - 2 uzitsine;
• yophika mchere waukulu - kulawa.

Kukonzekera

1. Kwa kukonzekera kwa cutlets kudula sing'anga-kakulidwe kukulumikiza mu magawo ndikuwalola iwo kupyolera nyama chopukusira. Ambiri amakonda anyezi okonzera nsomba cutlets poyamba amadera pa mafuta a masamba, koma amatha kupyolera mwa chopukusira nyama. Ndipo mukhoza kuchita chimodzimodzi. Koma ngati nthawi yayifupi, chakudya chofiira chidzachita. Ife timatumizira ilo ku kutsegula kwa nsomba pambuyo pa nsombazo.
2. Tsopano kutembenuka kwa mkate woyera. Tidzangogwiritsa ntchito pokhapokha mu mkaka, ndipo tisanatuluke timatulutsa chinyezi.
3. Timagwirizanitsa zigawo zowonongeka mu mbale, kuwonjezera mazira, mazira, mchere wodulidwa, mchere ndi tsabola (chisakanizo cha mitundu ingapo), mosakaniza kusakaniza nyama yosungunuka ndi kugunda pang'ono.
4. Tsopano timapanga kuchokera kumtundu wovomerezeka wa mtundu wofunika ndi kukula kwake ndipo timawatsuka pa moto wa poto, atatsanulira mpendadzuwa pang'ono popanda mafuta onunkhira.
5. Pambuyo potipangitsa kuti tizilombo tomwe timapanga kuchokera kumbali zonsezi, timachotsa pamphepete ndipo timagwiritsa ntchito mbale imodzi.