Ukhondo wathanzi

Kuyeretsa moyenera kwa gawo lililonse la thupi ndi chitsimikizo cha thanzi: mwachitsanzo, ngati kuli kolakwika kuti muthamangitse mano, ndiye kuti nthawi ili ndi vuto ndi ching'anga, tartar imapangidwa ndipo mpweya umakhalabe wolimba. Zomwe zilipo ndi ziwalo zolimba: ngati siziyang'aniridwa bwino, matenda angapo amatha kuyamba (mwachitsanzo, kutupa kwa mapulogalamu).

Malamulo oyeretsa

Ukhondo wochuluka wa mkazi ndi gawo lofunika kwambiri pazinthu za tsiku ndi tsiku. Pali malamulo angapo osavuta, kuona zomwe, kusamba kudzakhala koyenerera kwambiri.

1. Kusamba kunja ndikofunikira kokha madzi ofunda, othamanga mumsewu wochokera ku pubis kupita kumalo oyamba. Jet ya madzi sayenera kulowera ku vagin: ndi bwino kulondolera ku pubis.
2. Ukhondo wathanzi uyenera kupatsidwa chopukutira, chomwe chimakhala choyera. Ndikofunika kuti musakhale ndi zovala zowonjezera komanso zopangidwa ndi zakutchire.
3. Musagwiritse ntchito siponji kapena siponji mukasamba, kuti musasokoneze mucous nembanemba osati chifukwa cha chifuwa.
4. Gwiritsani ntchito njira yapadera kuti mukhale oyeretsa, kuti musasokoneze chiwerengero cha asidi m'munsi mwa mucosa.
5. Kuti mukhalebe ndi ziwalo zogonana, yesetsani kugwiritsa ntchito mapepala a tsiku ndi tsiku, m'malo mwawo nthawi.
6. Kumbukirani kuti pa nthawi ya kusamba simungathe kusambira, kusambira padziwe kapena dziwe, ngakhale ndi zida.

Kusankha njira zowonjezera ukhondo

Kusankhidwa kwa njira zoyenera kuti ukhondo ukhale wofunika komanso kofunika, komanso kukhazikitsidwa koyenera kwa njirayi.

Zoona zake n'zakuti pH ya amayi omwe ali ndi thanzi labwino ndi 3.3 - chifukwa cha ichi, lactobacilli ikhoza kumenyana ndi tizilombo toyambitsa matenda poteteza chitukuko cha matendawa. Ngati chiwonetserochi chicheperera njira imodzi kapena ina - chidziwitso choteteza microflora nthawi yomweyo chimafooketsa, ndipo chigawo ichi chimakhala chosatetezedwa.

Choncho, pamene mukuchapa, sizosayenera kugwiritsa ntchito sopo wamba kapena gel osasamba - mlingo wa alkali ndi asidi omwe uli mmenemo si oyenera kumalo okondana, chifukwa nthawi zambiri amakhala 5.5, ndipo amapangidwa kuti azitsuka khungu.

Kuchokera pa izi, ndibwino kuti musankhe kusankha njira zoyenera kutsuka, zomwe zili ndi lactic acid: kaya ndi sopo wapadera, mkaka, kirimu kapena mousse.

Komanso, kuwonjezera chidziwitso chodziŵika bwino pa njira zotsuka, simungaiwale zowonjezera zowonjezera zomwe zimalimbikitsa ndi kuchepetsa chigawo ichi: Mwachitsanzo, mafuta a tiyi ku ukhondo wathanzi sichichotsa kokha kukwiya, komanso chimapangitsa ntchito zoteteza, koma zowonjezera za calendula, chamomile kapena aloe vera ndizomwe zimachititsa kuti khungu lichepetse komanso kulimbikitsa machiritso.

Njira zowonjezera ukhondo

Sopo lakayi kuti ukhale wathanzi kwambiri ndibwino kuti musagwiritse ntchito tsiku ndi tsiku, chifukwa ndi loopsa kwambiri kuti lisokoneze microflora, koma liyenera kugwiritsidwa ntchito ngati pali matenda ena opatsirana.

Sopo lachimbudzi choyambirira cha ukhondo waukhondo sagwiritsidwa ntchito, chifukwa. pogwiritsira ntchito nthawi yaitali zingasinthe mu njira imodzi kapena ina ya mlingo wa acid. Ngati ndi ololedwa kugwiritsa ntchito sopo lokha chifukwa cha zokonda zanu kapena chizoloŵezi chodwala, ndi bwino kusiya kukolola mwana wa khungu lodziwika ndi chofufumitsa chamomile.

Sopo wamadzi wa ukhondo wofiira nthawi imodzimodzimodzi amatsuka ndikusunga madzi okwanira: mwachitsanzo, Corman Organyc wapanga sopo la madzi kuti azikhala aukhondo kwambiri ndi kuchotsa maricold ndi lactic acid. Chinthu chinanso ndi Akuna kampani: bizinesi ili ndi zowonjezera zowonjezera zitsamba, komanso kuwonjezera pa lactic asidi yomwe imapangidwira.

Mousse kuti ukhale wathanzi kwambiri Intimo yofewa imapangidwa ndi Cliven ndipo ili ndi khungu losaoneka bwino. Ilinso ndi mchere wochokera ku zitsamba, chifukwa cha ntchito zotetezera kuwonjezeka kwachimake.

Khungu lofiira kuti ukhondo wa Elfa ukhale wolimba kwambiri umakhala ndi mafuta a azitona ndi a sea buckthorn pamodzi ndi lactic acid, zomwe zimapangitsa kuti azikhala khungu louma.

Mankhusu oti azitsuka kwambiri amagwiritsidwa ntchito ngati palibe zoyenera kutsuka: mwachitsanzo, pamsewu, kapena pa holide yaitali m'chilengedwe. Choncho, Natracare kampani ikupanga Wopukuta Wopukuta, omwe amapangidwa ndi thonje ndipo amaikidwa ndi zofukulidwa zothandiza. Zilibe zinthu zamwano (mowa, parabens, zokoma, ndi zina zotero), choncho zimakhala zothandiza kuti azisamalidwa bwino.