Mtanda wa kuphika milkweed

Chifukwa chokonda kwambiri mankhwalawa, amapereka mpata woti agwiritse ntchito monga zakumwa za mkaka komanso chofunika kwambiri popanga zikondamoyo, mapepala, mafuta ndi vitamini cocktails . Chitsanzo chabwino - mtanda wa burger wophika mokwanira ndi zolemba zosiyanasiyana, zomwe zimakuthandizani kuti muzikonzekera mwamsanga komanso mosavuta chakudya chosavuta ndi chokoma chotchuka m'mayiko ambiri padziko lapansi.

Chofufumitsa cha tchizi pa mayi wofukiza mu poto yophika

Chofufumitsa pa mkaka wofukizidwa ndi chophika, chifukwa chake mungakonzekere chakudya cham'mawa chopatsa thanzi cha banja lonse mu mphindi zingapo. Kugwiritsa ntchito tchizi wolimba m'munsi kumapatsa mikate yowonjezera komanso kumapanga maonekedwe abwino.

Zosakaniza:

Kukonzekera

  1. Thirani burgers wofukiza mu mbale, kumenyani dzira ndikusakaniza mosakaniza bwino ndi whisk.
  2. Sakanizani tchizi ta grated ndi dzira ndikusakaniza.
  3. Onjezerani koloko ndi kupukuta ufa, kukoketsani ndi kugwedeza tchizi mtanda.
  4. Gawani mtandawo mukhale atatu ndipo mugule zidutswa zonsezi mu keke yapaderalo. Onjezerani keke yokonzedwa bwino ndi mphanda ndi bulauni mu mafuta otentha.
  5. Zakudya za tchizi pa burger wakale ndi nyama
  6. Chofufumitsa cha tchizi pa mayi wofufuzidwa yemwe wataya moyo wake wazitali ndizovomerezeka, popeza mkaka wa mkaka wowawasa ulibe tizilombo toyambitsa matenda, ndipo pokonzekera udzataya kukoma komwe kumapezeka.

Zosakaniza:

Kukonzekera

  1. Sakanizani chophika chophika ndi soda, woponderezedwa ndi grated tchizi ndi ufa. Knead pa mtanda.
  2. Gawani zitsulozo ku zigawo zofunikira, kuzungulira ndi kuzilemba.
  3. Ikani nyama yokometsetsa bwino pa mtanda, iyanjaninso m'mphepete mwa mzere ndikupanganso keke.
  4. Fry the tortillas mu mafuta mu poto yamoto.

Chofufumitsa pa mkazi wokongola

Mukufuna kuchepetsa mafuta okhutira, osataya mafuta? Palibe vuto! Yesani kuphika mtanda wotsekedwa mu uvuni ndi mafuta osachepera komanso kukoma kwake.

Zosakaniza:

Kukonzekera

  1. Sakanizani ufa ndi wowuma ndi soda. Sungani phirili, pangani "bwino" pakati ndikugwirizanitsa mazira ndi mavitamini opaka mmenemo.
  2. Knead pa mtanda, gawanizani mu mipira ndi pang'ono.
  3. Lembani pepala lophika ndi mafuta, ikani mikate yopanda kanthu ndikuphika madigiri 220 kwa theka la ora.