Kusuta kwa khofi

Ngakhale chikondi chachikulu cha zakumwa zonunkhira, khofi ndizowonjezera mphamvu. Komanso, thupi silinachoke chifukwa cha nyemba za khofi, komanso chifukwa cholowa m'matumbo a chlorogenic acid.

Kodi ndi khofi iti yomwe imayambitsa matenda?

Pali lingaliro lakuti kusintha kwapadera kumapangitsa khofi wosasunthika kwambiri chifukwa cha kupezeka kwa mankhwala enaake apadera ndi okometsera okometsera mmenemo. Pachifukwa ichi, zovuta zowonjezera ku khofi yamphongo, motere, siziripo, chifukwa thupi limatseka maselo pa zinthu zopangira zinthu zokhumudwitsa, osati zokhudzana ndi khofi.

Zovuta zowonjezera khofi zimangowoneka mukamamwa zakumwa zopangidwa kuchokera kumbewu. Chlorogenic acid, yomwe ili ndi khofi yachilengedwe yokha, imayambitsa zotsatira zolakwika. Tiyenera kukumbukira kuti chinthu ichi chiripo mu maonekedwe a bilberry, ndipo ndi zochuluka. Choncho, mwinamwake, mabulosiwa amafunikanso kuchotsedwa ku zakudya.

Kodi zakumwa za khofi zimadziwonetsera bwanji?

Zina mwa zizindikiro zazikulu zowonongeka, kupweteka kwa m'mimba ndi matumbo m'mimba zimayang'anitsitsa.

Zizindikiro za kunja kwa khofi zowopsa:

Zizindikiro zoopsa kwambiri za khofi zowona ndizochokera ku Edinc and edema.

Kodi khofi wobiriwira ukhoza kuyambitsa chifuwa?

Zina mwazinthu zopezeka pamsika wa zakumwa, botani wobiriwira wapindula kwambiri. Mitunduyi imatetezedwa chifukwa cha kuchepa kwa caffeine ndi tannins. Koma kwa odwala matendawa, khofi wobiriwira ndi owopsa kwambiri, chifukwa chlorogenic acid mu mbewu zake ndi 8-10 kuposa momwe mumagula khofi wamba.

Kodi mungatani kuti muzitha kumwa khofi?

Choyamba, ndithudi, mumayenera kuchotsa zakumwa za tsiku ndi tsiku, komanso zonse zomwe zili nazo. Ndiye nkofunika kuti muchite mankhwala ovuta, omwe amatenga antihistamines ndi kuchiza zizindikiro.

Pofuna kuthetsa matenda a m'mimba ndi matenda opweteka, amadzimadzi apadera amadziwika kuti amachepetsa chimbudzi komanso amateteza m'mimba kutentha kwa dysbacteriosis . Zisokonezo zingathenso kulangizidwa.

Pochotseratu maonekedwe a kunja kwa chifuwa, mankhwala am'deralo ndi ma hormoni amtunduwu amagwiritsidwa ntchito. Amafulumira kuchotsa mkwiyo, khungu ndi kutupa.