Matendawa amayamba chifukwa cha matenda a m'matumbo, m'mimba, chiwindi, madontho a bile, komanso ndi zakudya zowopsa komanso poizoni ndi zinthu zoopsa. Ndipo sizingatheke kukhulupirira kuti matumbo a dysbacteriosis amayamba kokha kuchokera ku maantibayotiki.
Kulimbana kwa mphamvu
Asayansi apeza kuti misa yonse ya tizilombo tonse timene timakhala m'matumbo kufika 2 kg. Microflora ili ndi:
- mankhwala othandizira tizilombo toyambitsa matenda , bifidobacteria, lactobacilli, bacteroides ndi E. coli, zomwe zimagwiritsidwa ntchito m'thupi, kutengera komanso kupanga vitamini K, vitamini B, nicotinic ndi folic acid; perekani chitetezo ku matenda osakaniza;
- tizilombo toyambitsa matenda - staphylococci, proteas, streptococci, amene kukula kwa m'matumbo wathanzi kumalepheretsedwa ndi "ankhondo" a tizilombo toyambitsa matenda; ndi dysbiosis, phula losakanikirana limayamba kuchulukana mofulumira, kuwononga makoma a chimbudzi ndikupanga chilengedwe.
Kufufuza zifukwa
"Gulu" la tizilombo toyambitsa matenda lingathe kuwonongeka kwambiri pazifukwa zotsatirazi:
- kuwonjezera acidity kapena alkalinity wa sing'anga;
- Kupanga okwanira kwa michere, zomwe zimapangitsa kuti zikhale zowonjezera zakudya zowonjezereka;
- Kukhalapo kwa tizilonda m'matumbo.
Izi zimayambitsa m'mimba dysbacteriosis zimachokera ku gastritis, matenda a chiwindi, chiwindi, chilonda ndi matenda a chiwindi, vegetovascular dystonia, zakudya zopweteka, nkhawa.
Palinso dysbacteriosis ya m'matumbo atalandira mankhwala opha tizilombo, omwe, monga mukudziwa, samasiyanitsa pakati pa "zabwino" ndi "zoipa" ndikuwononga majeremusi onse mosasamala.
Dysbacteriosis wa m'matumbo - zizindikiro ndi chithandizo
Popanda kuthandizidwa ndi tizilombo toyambitsa matenda, thupi silingakhoze kukumba ndi kupanga zakudya zambiri, kotero zimayamba kuwazindikira ngati alendo. Izi zimachititsa zizindikiro zenizeni za m'mimba dysbiosis: kunyoza, kutayirira, kupweteka kwa mtima, kutsekula m'mimba kapena kuvomereza, kununkhira kuchokera pakamwa osati kusokonekera pambuyo pake.
Pobwezeretsa microflora, mankhwala ochokera m'mimba yamatumbo a dysbiosis, omwe angathe kugawa m'magulu atatu:
- ma probiotics - amapanga malo abwino kwa mabakiteriya opindulitsa;
- spores abwino a mabakiteriya opindulitsa;
- bacteriophages - mavairasi omwe amawononga tizilombo towononga, koma ali otetezeka kwa anthu.
Ndi bwino kukumbukira kuti ndalama za m'mimba za m'mimba zimakhala zopanda ntchito, ngati sizichotsa chifukwa chachikulu cha matendawa.
Mankhwala a anthu
Ndizophweka kwambiri kuphatikiza chithandizo chamankhwala ndi mankhwala ndi mankhwala ochiritsira - matumbo a dysbacteriosis amawombera mofulumira kwambiri.
Zitsamba zimagwiritsidwa ntchito zomwe zili ndi antibacterial ntchito ndipo siziwonongera zachibadwa m'mimba:
- Wort John's wort;
- calamus ayr;
- mabulosi akuda sizaya;
- tsatanetsatane;
- magazi;
- Veronica officinalis;
- mayi ndi mayi opeza.
Njira zothandizira matumbo a m'mimba chifukwa cha udzu wouma:
- chimango cha Icelandic (yageli);
- parmelia;
- Claudia Alpine;
- chisanu ndi ndevu.
Pamtima mwa zochita zawo ndi mankhwala achilengedwe usnicovaya acid, omwe ali ndi antibacterial properties. Kuonjezera apo, lichens ali ndi chowawa chomera, amachititsa chapamimba kusungunuka ndi kuchita malonda, kotero kuti poizoni amachotsedwa ku thupi. Komanso, zitsamba zimenezi zili ndi ayodini, zomwe zimathandiza kuti chithokomiro chizikhala bwino. Lichens yomwe ili pamwambayi imakhala ndi mankhwala ochepetsa antibacterial, kotero kusonkhanitsa kuyenera kuwonjezeredwa ndi zitsamba zina.