Aliyense wa ife ali ndi mwayi wosankha kuchokera mazana, kapena zikwi za zakudya. Timasintha njira imodzi yowonongeka, koma ndi kupambana kwakukulu, chinachake sichisonyeza. Mutu wanga, lingaliro limodzi lokha - chifukwa chomwe sindingathe kulemera . Pambuyo pake, ngati wina padziko lapansi akukula, ndiye kuti zenizeni.
Yankho ndilo kufunafuna zolakwa zanu.
Kutaya thupi ndi zosangalatsa
Mukakhala pa chakudya, mumalongosola mwatsatanetsatane kuti ndi liti, ndi liti ndipo mudzadya tsiku lililonse. Izi, ndithudi, zimalangidwa kwambiri, koma pali chikhalidwe chimodzi - ubongo wathu umagwira mwamphamvu kwambiri kuletsera, zomwe zikutanthauza kuti zidzakupangitsani zonse kuti zikunyengeni kuti mupewe menyu yanu. Ndiyeno mumadabwa kuti simungathe kulemera thupi m'njira iliyonse!
Sikofunikira kukonzekera, ndipo sikofunika kuti muziletsa. Pali mndandanda wodziwika bwino wa zinthu zothandiza, mndandanda uwu ndi wowonekera kwa munthu aliyense. Kutayika kwabwino koyenera ndi kuphunzira momwe mungayesere zinthuzi ndi kupeza chisangalalo ndi makhalidwe atsopano.
Zida zinadutsa njira yovuta komanso yaitali ...
Kawirikawiri, kuti tisawononge nthawi yochuluka pokonzekera chakudya, timagula "wathanzi" chakudya chokhazikika. Kugula saladi m'masitolo akuluakulu, cutlets zowonongeka, zitsulo zamagulu ndi zakudya za mtedza. Mukudziwa izi? Ndiye inu mwapeza yankho ku funso la choti muchite ngati simungakhoze kulemera.
Vuto la chakudya chokonzekera bwino kapena mankhwala ochepa omwe sanagwiritse ntchito sikuti ndi owopsa - zotetezera, zamafuta, zokometsera, ndithudi, musawonjezere thanzi, ndipo alole kuti olembawo asunge malemba awo okondedwa "opanda GMOs". Vuto ndilokuti ngakhale zoteteza zachilengedwe - shuga, mchere, vinyo wosasa, zomwe zili mu chakudya chathu chachitetezo, zimayambitsa chilakolako .