Mavwende ndi mankhwala okoma ndi onunkhira omwe ambiri amawayamikira, ndipo amakhalanso ndi mavitamini ambiri ndi zakudya zina. Koma, monga kuchuluka kwa ndiwo zamasamba ndi zipatso, kuwonjezera pa chakudya chokoma ndi chopatsa thanzi, vwende ikhoza kukhala ndikumayambitsa matenda.
Kodi vwende ingayambitse chifuwa?
Mavwende si amodzi otchuka monga zakudya monga mkaka, nkhanu, chokoleti kapena citrus, kotero funso limayambira: kodi pangakhale zovuta konse? Yankho la funso ili ndi lothandiza.
Mavwende ali ndi zinthu zina zomwe zimagwira ntchito (serotonin), zomwe zingayambitse zowonongeka, ngakhale kuti sizipezeka pa mankhwalawa.
Kuwonjezera pamenepo, pakhoza kukhala zochitika za matenda opatsirana pakamwa pamene yankho pa chinthu chimodzi chimayambitsa kukhudzidwa ndi zinthu zina kapena mankhwala.
Choncho, ndi zovuta za mtundu wa ragweed (mtundu wa zomera), zomwezo zimatha kuwonetsedwa kuti:
Mpendadzuwa ndi zinthu zake (mafuta, halva);- vwende;
- nthochi;
- sipinachi;
- beets;
- parsley;
- katsabola.
Zizindikiro za vwende zovuta
Zizindikiro zowopsa zokhudzana ndi vwende ndizochepa, ngakhale zili zotheka.
Ambiri ndi awa:
- kusowa ndi kung'ung'uza kwa milomo ndi lilime;
- Kuzunzidwa pammero;
- mutu kapena chizungulire;
- kunyoza, kusanza, kutsekula m'mimba;
- urticaria, kuyabwa ndi kufiira kwa khungu (kuwonetsedwa pamaso ndipo sikupezeke nthawi zonse).
Zochita zamphamvu (choking, anaphylactic shock , etc.) pa vwende sizingawonedwe, chifukwa ilo limatanthawuza zofooka zochepa.
Kuchiza kwa vwende zovuta
Poyamba, ngati pali kukayikira za zowononga, ndibwino kuti musadye mavwende, ndipo ngati mankhwalawa akudziwonetsera kale, ndiye kuti mankhwalawa angathe kuwonongeka kuti chizoloŵezi chiyenera kupewedwa asanathetsedwe.
Popeza kugwiritsidwa ntchito kwa vwende kungachititse kuti munthu asasokonezeke, ndi bwino kugwiritsa ntchito zisala kuti zithetsedwe mwamsanga ndi zinthu zowopsa:
- Yoyambitsa mpweya;
- Masoka;
- Enterosgel;
- Antosil;
- Wosachedwa;
- Sakanizani.
Komanso, pamaso pa ziphuphu kapena zochitika zina za khungu, kasamalidwe ka antihistamines amasonyeza:
- Chithunzi;
- Claritin;
- Zirteka .
N'zotheka kugwiritsa ntchito mankhwala ena, makamaka mibadwo yotsiriza, yomwe ilibe chiwonongeko ndi kusokoneza. Antihistamine amatengedwa kamodzi, kapena, ndi kutchulidwa, ndi maphunziro omwe amatha masiku ena 2-3 patatha kuwonongeka kwa zizindikiro.