Cholesterol - chinthu chimene chimapangidwa ndi thupi kuchokera ku chakudya. Ndiwothandiza komanso owopsa. Cholesterol yothandiza imakhudzidwa ndi kuchuluka kwa njira zamagetsi. Chovulaza chimalowa m'magazi ndipo, popeza thupi silidziwa chochita ndi ilo, limakhala pamakoma a vesicles, kupanga mapuloteni a kolera.
Kodi ndi zotani zapulolesitanti zoopsa?
Kwa munthu aliyense, m'pofunikira kuthandizira mavitamini a cholesterol mwamsanga, chifukwa angayambitse matenda ozungulira:
- chakuthwa;
- osatha.
Matenda ovuta amapezeka chifukwa cha kutsekedwa mwadzidzidzi kwa magazi (mu mtima kapena mu ubongo). Izi zimachitika ngati zomwe zili m'matopewa amayamba kuchoka mu lumen ya mitsempha ndipo zimayambitsa thrombosis. Komanso, si zachilendo kuti thrombus ipangidwe mu mitsempha yina kuti ifike ndi kufika pamtunda wa mapafupi pang'ono ndi mtsinje wa magazi, kumene umamangika. Chifukwa cha matenda oopsa mwa munthu, pangakhale mphuno ya myocardial, ubongo ndi ziwalo zina (malingana ndi malo a chotengera).
Kusadziwika kosachitika ndi njira yomwe minofu yayamba kuvutikira kwambiri chifukwa cha kusintha kosasintha ndi kutayika kwa magazi ndipo kuthamanga kwa magazi kwasokoneza. Pa nthawi yomweyi, njira yopezera magazi siitetezedwe. Izi zikutanthauza kuti, zakudya zamtima, ubongo kapena ziwalo zina zimalowa, koma sikokwanira kuti azigwira bwino ntchito. Zotsatira ndi izi:
- chithandizo;
- matenda ovutika maganizo;
- kusokoneza maganizo;
- kuthetsa matenda a atherosclerosis;
- kuperewera kwa nsomba.
Zizindikiro za ma cholesterol
Ngati pali cholesterol plaques m'mayendedwe a miyendo, wodwalayo amamva ululu woyaka m'matanthwe, kupwetekedwa panthawi yoyenda komanso kumverera kwachabechabe. Ngati magazi opatsirana m'munsi sali okwanira, nayonso, kutopa mwamsanga ndi kupweteka m'milingo kungakhale kosokoneza ngakhale mu nthawi yopuma mokwanira. M'malo osakanikirana m'magulu a m'munsi, kupweteka kwachisoni kukuwonjezeka.
Ngati pali cholesterol plaques mu carotid ndi mitsempha ina, zizindikiro zingawoneke pamaso ngati mawonekedwe azing'ono zoyera. Kawirikawiri iwo ali mkati mwa ngodya ya pamwamba. Zikwangwani zing'onozing'ono zoterozo zingakhale zodziwika kapena zingapo. Ngati iwo achotsedwa ndi okha, amawonekera kachiwiri, akuwonetsa chiwerengero chachikulu cha ma cholesterol m'mabotolo.
Kuchiza kwa ma cholesteric plaques
Kuti mupewe mavuto ndi mapuloteni a kolera, muyenera kudya bwino. Pewani zakudya zamtundu wa mafuta, mazira a mazira, mafuta ndi mafuta. Koma kodi n'zotheka kuthetsa mapuloteni a cholesterol pamene adapezeka kale m'thupi? Izi n'zosavuta kuchita. Choyamba, kuti muthe kuchotsa ma cholesterol plaques, muyenera kugwiritsa ntchito mankhwala otero monga ochotsa maselo, fibrates ndi statins. Zothandiza kwambiri ndi izi:
- Zocor;
- Papaverine ;
- Mevakos;
- Eufillin;
- Mkazi.
Mankhwala awa:
- kulimbitsa ziwiya;
- kutsitsa cholesterol chabwino;
- kubwerera kutsika ndi mphamvu ku zitsulo.
Monga mankhwala owonjezera opatsirana pogwira, maofesi a mavitamini ndi nsomba amawonetsedwa.
Kuti muthe kuchotsa cholesterol plaques mu zotengera, muyenera kutsata chakudya chapadera. Wodwala sali woyenera
- nkhuku nyama;
- zakudya;
- nsomba;
- mkaka wamafuta;
- zipatso ndi zipatso zouma.
Gwiritsani ntchito - zonunkhira zokha (sinamoni, turmeric, ginger).
Ngati zakudya ndi mankhwala sizikuthandizani, wodwalayo ayenera kuchitidwa opaleshoni yotchedwa carotid endarterectomy kapena baluni angioplasty .