Ma mkate a Lenten pa poto yophika

Ndipo kachiwiri tili ndi maphikidwe a menyu oonda. Tikufuna kukonzekera mikate yopanda chofufumitsa yokhala ndi chakudya chodzaza ndi kukhuta. Ngakhale kuti zosaoneka ngati zophweka za mbale iyi, zimakhala zosangalatsa kwambiri, zokondweretsa ndipo zidzasokoneza mbale iliyonse yowonongeka.

Kodi kuphika mikate yowononga ndi mbatata mu poto?

Zosakaniza:

Kwa kudzazidwa:

Kukonzekera

Poyamba, sungunulani m'madzi otentha yisiti yowuma, shuga ndi mchere ndipo mutatha maminiti khumi ndi asanu kapena makumi awiri, perekani mu mafuta a masamba ndikupukuta mu ufa wosakaniza. Pewani mtanda wofewa mosamala ndikuusiya kwa ola limodzi kutentha, kuphimba chombocho ndi nsalu yoyera kapena thaulo.

Pa nthawiyi pamene mtanda ukuyandikira, tidzakonzekera mbatata. Ife timatsuka ndi kudula zidutswa mbatata tubers, mudzaze ndi madzi, yikani mchere ndi kuphika mpaka softness wa masamba magawo. Pambuyo pake, msuzi wachotsedwa, ndipo ndiwo zamasamba zimagonjetsedwa ndi dziko losenda. Timachotsa babu mu nsupa, kudula mu tiyi tating'ono ting'ono ndi kuzizira mwachitsamba m'mafuta ophika pamoto. Onjezerani mwachangu ku mbatata, zida ndi tsabola ndi kusakaniza.

Yowonjezera mtanda wa ufa ndikugawa m'magawo asanu ndi atatu ofanana. Aliyense akuthamanga kapena akukweza manja athu ku phwando lathyathyathya, timapanga mbatata yodzaza ndi supuni ziwiri, kusonkhanitsa m'mphepete mwa keke yapamwamba ndikukang'amba bwinobwino. Tsopano tikulumikiza "thumba" ndikulipukuta mwabwino bwino ndi pinpi yokhala ndi pafupifupi masentimita imodzi. Timayika keke yomwe yatigwiritsira mu poto yowonongeka ndi mafuta odzozedwa komanso odulidwa kuchokera kumbali ziwiri mpaka kukhala okonzeka komanso okonzeka.

Sakanizani mankhwala odzola adyo ndi mafuta pang'ono a mafuta ndi mafuta omwe ali okonzeka, okazinga muwotchi, ophika a mbatata owuma ndi osakaniza omwe amapezeka.

Chinsinsi cha mitsempha yowonda ndi masamba mumphika wozizira

Zosakaniza:

Kwa kudzazidwa:

Kukonzekera

Kuti mupange mtanda wa phulusa, sungani ufa wa tirigu, uzipereka mchere, mafuta ophika, kusakaniza, pang'onopang'ono kuwonjezera madzi abwino, timalembera mzere wambiri ndipo sungakhale nthiti. Timakongoletsa pambuyo pake mu mpira wozungulira ndikuzisiya pansi pa filimuyi kuti takalamba kwa ola limodzi.

Panthawiyi, timatsuka nthambi za katsabola ndi parsley, zouma ndi kuzidula osati zabwino kwambiri. Timapiranso kusamba kutsukidwa, zouma ndikupaka pepala, ngati n'koyenera, mapesi a anyezi wobiriwira. Manyowa amatha kuchotsa mankhusu ndi opukutidwa bwino ndi mpeni kapena kupanikizidwa kudzera mu makina osindikizira.

Kuphatikiza pa mitundu yatsopano ya masamba, mungagwiritse ntchito china chilichonse kuti mudzaze, mwachitsanzo, mutenge coriander, sorelo kapena sipinachi .

Kukonzekera kobiriwira kumayikidwa mu poto ndi mafuta ofunda oyeretsedwa mafuta ndi Mvetserani kwa mphindi ziwiri, kenaka timayika adyo, kutsanulira zomwe zili mu poto, kusakaniza ndi kuchotsa pamoto.

Nthesa yakucha igawidwa mu magawo asanu ndi atatu ofanana, omwe timapanga mikate inayi motere. Tulukani wina aliyense akutumikira pang'onopang'ono patebulo lopanda pfumbi. Protopivyvaem pambuyo pa izi bwinobwino.

Mwachangu muzidyerapo mikate ndi masamba, tidzakhala ndi madzi ozizira omwe amawotcha poto popanda mafuta.