Katsabola - masamba okometsera, osapangidwanso kukonzekera mbale zazikulu zambiri, osatchula saladi, sikumaliza. Amagwirizanitsa bwino kukoma mtima kwa mbale zophikira , kuzidzaza ndi mavitamini, kotero n'kofunikira thupi lathu, makamaka m'nyengo yozizira.
Dill wothirira ndi njira yabwino yokonzekera zomera zokongola izi m'nyengo yozizira. Ndi njira yoyenera ku bizinesi, imakhala ndi zinthu zonse zothandiza, kukoma ndi fungo. Komanso, zakhala zikutsimikiziridwa kuti vitamini C zomwe zimapezeka m'nyengo ya chilimwe zimakhala zazikulu kuposa kaŵirikaŵiri m'nyengo yozizira yomwe imakula mu nyengo yotentha. Choncho, mayi aliyense ayenera kukhala ndi katsabola, ndi chikondi komanso kukoma mtima komwe kumatulutsidwa m'nyengo yachilimwe.
Lero, tidzakuuzani mwatsatanetsatane momwe mungayamire katsabola katsopano m'nyengo yozizira.
Njira zowonjezera katsabola m'nyengo yozizira
Chifukwa cha kuzizira, maluwa atsopano a katsabola, omwe amasonkhanitsidwa mu June-July pakati pa tsiku, ndi oyenerera. Ndi fennel iyi yomwe idzakhala ndi kukoma kokoma ndi fungo, chifukwa ili ndi malo opangira zomwe zili ndi zotsatira za mafuta ofunika kwambiri masana.
Pali njira zingapo zowonjezera masamba atsopano. Ena amathira katsabola kakang'ono m'madzi osungira madzi, kudzaza ndi madzi pang'ono. Ena amakonda kuika mafiriji mufiriji, kuwaponya m'chitini, thumba kapena kujambula filimu. Ndipo iwo amene akufuna kusunga malo mufirizi ndi nthawi pokonzekera chakudya m'nyengo yozizira, amawombera katsabola kakang'ono kameneka, kenaka amawapaka m'magawo osiyana kapena ogawidwa mu filimuyo.
Kodi mungayimitse bwanji katsabola mufiriji mu ayezi?
Ngati muli ndifoloji yaikulu yokhala ndi malo okwanira, ndiye kuti katsabola katsukidwa ndi kodulidwa mumatha kufalitsa gawolo mwa kulifalitsa mu ayezi amchere, kutsanulira madzi ndi kuzizira m'chipindamo. Mukhoza kusunga kanthu kalikonse mufiriji, monga mwa mawonekedwe, ndipo pindani madzi oundana mu thumba. Ili ndi njira yoyenera yogwiritsira ntchito masamba oundana pokonzekera mbale yoyamba ndi yachiwiri. Ubwino wina wa njirayi ndikuti sikoyenera kuuma nthambi asanapere.
Kodi mungayimitse bwanji katsabola m'nyengo yachisanu m'mapaketi?
Katsabola katsopano kakhoza kukhala nthambi zowonongeka. Kuti muchite izi, yambani m'madzi, ponyani pa thaulo lamoto ndipo muwume. Kenaka, kapena kufanikira m'magawo ang'onoang'ono mufiriji, kenaka muyike m'matumba kuti musungidwe, kapena kuwonjezera katsabola kouma mwamsanga ndi kutumiza kuti imame.
Ndizosavuta komanso zothandiza kugwiritsa ntchito katsabola kakang'ono kachisanu m'nyengo yozizira. Pachifukwachi, timakonza masamba okonzeka ndi owuma bwino, kuwonjezera pa matumba apulasitiki, makamaka m'magawo ang'onoang'ono, ndi kuziika mufiriji kuti zisungidwe.
Chofunika kwambiri kuti mupeze zotsatira zabwino za zitsamba zobiriwira zobiriwira m'matumba ndikuchotsa mpweya kuchokera kwa iwo mpaka pamtunda. Kwa izi, mutadzazidzaza, finyani bwino nkhaniyo, tulutsani mpweya ndi
Zomwe mungasankhe kuzizira zikhoza kusinthidwa ndikusinthidwa malingana ndi zomwe angathe, zikhumbo ndi zokonda zawo. Kotero, mwachitsanzo, magulu onse awiri ndi dill wobiriwira akhoza kusungidwa kuti asungidwe mu pulasitiki kapena zitsulo za silicone, kapena atakulungidwa mu filimu ya chakudya asanalowe m'chipinda.
Musakhale aulesi kuti mutenge nthawi yaying'ono yokonzekera katsabola kachisanu mu chilimwe, ndipo chaka chonse mudzasangalala ndi mbale ndi kukhudzana ndi kukoma kwa chilimwe.