Kalulu mu multivariate - 9 malingaliro apachiyambi pophika chakudya chokoma

Kalulu mu multivark amatanthauza zakudya zosawerengeka za zakudya ndi kukoma kokoma ndi calorie yotsika. Kuphika kumapangidwira chifukwa cha chipangizo cha khitchini chomwe chingathe kusunga nyama zosasunthika za nyama, pamene kuthetsa vutoli ndi kusiyanitsa masamba ndi zakudya zomwe zimadya zakudya zapuloteni.

Kodi kuphika kalulu mu multivariate?

Zakudya za kalulu mu multivark zimadabwitsa ndi kusiyana kwa maphikidwe osiyana siyana, pogwiritsa ntchito nyama yomwe imapeza pfungo. Kawirikawiri kalulu amawotchera mu kirimu kapena vinyo ndi kuwonjezera zonunkhira ndi zonunkhira, zokhala ndi masamba, zimapangitsa kuti aziwotcha komanso ngakhale pilaf. Kuti zotsatira zake sizinakhumudwitse, ndikofunikira kukonzekera bwino mankhwalawa.

1. Kukonzekera kwa kalulu mu multivark kumayamba ndi kudula nyama ku ziwalo zina. Sikuti ziwalo zonse za nyama ndizofanana - mbali yambuyo idzafuna kutentha, ndipo kutsogolo kungathe kuzimitsidwa mwamsanga.
2. Popeza nyama ya kalulu imakhala ndi fungo lapadera, imathiridwa madzi kapena vinyo wosasa, kusintha madzi nthawi iliyonse.
3. Kalulu wokonzedwa, kudula mu zidutswa ndi mu "Kukhetsa" kapena "Kuphika" mawonekedwe akukakamizidwa kwa theka la ora. Kawirikawiri, kaloti ndi anyezi zimawonjezeredwa ku nyama, zonunkhira zimaphatikizapo tsamba la masamba, tsabola wakuda, thyme kapena rosemary.
4. Pambuyo pake, mu "Kutseka" mawonekedwe, bweretsani mbaleyo kwa maola awiri.

Kalulu wophika stew kirimu wowawasa mu multivark

Kalulu mu kirimu wowawasa mu multivark ndi chodyera chachikale, chodziwika ndi maonekedwe okoma ndi okoma mtima. Zakudya za mkaka sizimakhudza zokoma, koma zimathamanganso ngati marinade wapadera, zomwe zimapangitsa kuti thupi likhale lofewa. Chakudya chopatsa thanzi ndi chopatsa thanzi chingaphatikizidwe bwino mu zakudya za ana, makamaka popeza zakudya zokhudzana ndi kalori zimatha kulamulidwa ndi zonona zonona.

Zosakaniza:

• nyama ya kalulu - chidutswa 1;
• anyezi - zidutswa ziwiri;
• kirimu wowawasa - 250 g;
• mafuta a maolivi - 30 ml;
• watsopano wa parsley - ochepa.

Kukonzekera

1. Dulani gawo la kalulu.
2. Mwachangu mu "Kuphika" mawonekedwe kwa mphindi khumi.
3. Onjezani anyezi odulidwa ndi "Kutseka" mawonekedwe, soak kwa mphindi 20.
4. Thirani kirimu wowawasa ndikuwonjezera pulogalamu ya mphindi 40.
5. Kalulu wochuluka wambiri, wokongoletsedwa ndi zitsamba, amatumizidwa mwamsanga.

Kalulu ndi mbatata mu multivark

Kalulu wophika ndi mbatata mu multivark amatanthauza mbale zapamwamba komanso zokhutiritsa kuchokera ku gulu "palibe zosavuta" ndipo zimasiyanitsidwa ndi luso lamakono. Muyenera kuyika zowonjezera mu mbale ya multivarquet ndipo mu ora mukondwere chakudya chopatsa thanzi komanso chopatsa thanzi. Zakudyazo zidzaphikidwa mofanana komanso osati zophika, ngati mbatata imachokera pamwamba.

Zosakaniza:

• kalulu - 450 g;
• mbatata - ma PC 6;
• kaloti - 1 chidutswa;
• anyezi - chidutswa 1;
• mafuta a masamba - 60 ml;
• madzi - 700 ml.

Kukonzekera

1. Lembani mbaleyo ndi mafuta.
2. Ikani zowonjezera pazigawo: nyama, kaloti akanadulidwa ndi anyezi, mbatata.
3. Thirani m'madzi ndikuika mawonekedwe "Kutseka".
4. Kalulu mu multivariate akukonzekera ola limodzi.

Kalulu mu kirimu mu multivark

Chinsinsi chophika kalulu mu multivarquet sichimafuna kuti musadye ngati mukuphika kalulu nyama mu kirimu. Adzachotsa fungo lapadera ndikuchepetsanso nyama yovuta. Popeza zakudya zopanda mafuta zilibe mafuta, muyenera kusankha mafuta kirimu kapena kuwonjezera batala, mwinamwake mbaleyo idzakhala youma.

Zosakaniza:

• kalulu - 1.2 makilogalamu;
• anyezi - zidutswa ziwiri;
• Nthambi za thyme - 2 ma PC.;
• tsabola wakuda wakuda - uzitsine;
• kirimu 400 ml.

Kukonzekera

1. Kagawani kalulu mmalo mwake.
2. Sakanizani pamodzi ndi anyezi mu "Kuphika".
3. Nyengo, tsanulirani mu kirimu, ikani sprig ya thyme.
4. Kalulu wobiriwira mu multivarque wakonzedwa kwa mphindi makumi 40 mofanana.

Kalulu ndi masamba mu multivark

Kuwopsya kwa kalulu mu multivark - kudya osati kokhutiritsa, komanso wathanzi. Kumalo kulikonse amadziwika za zakudya za kalulu, ndipo ubwino wa ndiwo zamasamba sizingatchulidwe. Kalulu ndi ndiwo zamasamba ndizophatikizana bwino, zomwe zimapangitsa kuti zakudya zizikhala bwino kwambiri mapuloteni ndi zakudya zovuta, komanso kwa wina - kusangalala ndi kukoma kwa gawo lililonse.

Zosakaniza:

• kalulu - 500 g;
• tsabola wokoma - chidutswa chimodzi;
• kaloti - 1 chidutswa;
• mbatata - zidutswa ziwiri;
• tomato - 2 ma PC.;
• anyezi - chidutswa 1;
• madzi 750 ml.

Kukonzekera

1. Ikani "Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zabwino" ndikuwongolerani mphalapala mpaka utoto wofiira
2. Onjezani anyezi, kaloti ndi tomato.
3. Ikani mbatata, tsanulirani m'madzi ndikuphika kalulu wambiri mu multivark Mphindi 40 yogwira ntchito "Kutseka".

Kalulu ndi prunes mu multivark

Miyendo ya kalulu mu multivarquet idzakhala yokongoletsa gome, ngati muphika ndi prunes. Zakudya zokometsera zokoma ndi zokoma, zomwe zimapangidwira kuti zizimitsidwe pamoto, mu multivark - tastier ndi zonunkhira. Chifukwa cha nyamayi, nyama imadzaza ndi madzi a zipatso, siuma komanso imakhala yokongola.

Zosakaniza:

• miyendo ya kalulu - ma PC 4;
• ufa - 40 g;
• mphesa - 250ml;
• prunes - 250 g;
• anyezi - chidutswa 1;
• cloves wa adyo - ma PC 3.

Kukonzekera

1. Sungani miyendo ya kalulu mu ufa ndi mwachangu mpaka iwo ali ofiira mu "Kuphika".
2. Onjezani anyezi odulidwa, adyo ndi prunes.
3. Thirani mu madzi ndikuika "Kutseka".
4. Kalulu mu multivariate akukonzekera kwa mphindi 60.

Kutsekemera kwa kalulu mu multivark

Kutsekemera kwa kalulu ndi mbatata mu multivark - imodzi mwa njira zotchuka zogwiritsira ntchito nyama zowonjezera komanso masamba abwino. Zakudyazi zimakhala zokoma, sizikufuna luso lapadera, zowonjezera zokwera mtengo komanso kwa maola angapo zimadzetsa chakudya chambiri cha banja lalikulu. Kuphika kwamakono kudzamasula maola ochuluka a mavuto.

Zosakaniza:

• mbira kalulu - 1.2 makilogalamu;
• mbatata - 600 g;
• kaloti - zidutswa 2;
• anyezi - chidutswa 1;
• madzi - 600 ml;
• tsabola wakuda - kutsina.

Kukonzekera

1. Dulani gawo la kalulu.
2. Fryani ndi anyezi ndi kaloti mu "Kuphika" Mphindi 15.
3. Thirani m'madzi ndikuphika mu "Kutseka" mawonekedwe kwa ola limodzi.
4. Onjezerani mbatata ndikuyesa zofanana.

Kalulu mu vinyo mu multivark

Maphunziro a kalulu mu multivark ndi vinyo amatha kukondweretsa okonda zakudya zakale, zomwe zimayesedwa nthawi zonse. Zakudya zosakanizika ndi zosakanizika za kalulu zimakonda kutentha, kutentha kwa nthawi yaitali, ndikuphika mu sauces ndi marinades. Chida chamakono chimatha kukwaniritsa zofunikira zilizonse komanso mkati mwa maola awiri kuti apereke mbale yabwino kwambiri.

Zosakaniza:

• kalulu - 1 makilogalamu;
• vinyo wouma wofiira - 250 ml;
• thyme - pinch;
• nyemba zobiriwira - 120 g;
• anyezi - zidutswa ziwiri;
• Bacon - 80 g.

Kukonzekera

1. Kapepala, nyama yankhumba, nyengo, kutsanulira vinyo ndikuyenda maola awiri.
2. Ikani mu mbale, kuwonjezera anyezi, vinyo ndi kutsegula "Kutseka" kwa maola awiri.
3. Mphindi 20 mapeto asanafike, onjezani nandolo.

Kalulu kwa awiri mu multivark

Katemera wa kalulu mu multivark akhoza kukonzedwa ndi njira iliyonse, koma yoyenera ndi yothandiza ndi steamy. Ndi mankhwalawa, zakudya, zothandiza komanso zosavuta kudya nyama zidzasungiranso zida zake ndipo zimakhala zowonongeka ngati zitakulungidwa ndi zojambulazo. Zakudyazo ndizoyenera kudya zakudya za ana ndipo zidzakuthandizani kuti muzidya zakudya zowopsa.

Zosakaniza:

• mphutsi ya kalulu - 450 g;
• mchere - uzitsine;
• madzi otentha - 400 ml.

Kukonzekera

1. Ikani chidebe - steamer.
2. Sungani mchere ndi kukulunga mu zojambulazo.
3. Fewerani mu mbale ya madzi otentha, ikani kalulu mu chidebe ndikuphika kwa mphindi 90 mu "Steam cooking".

Kalulu wa kalulu mu multivark

Kalulu ndi mpunga mu multivarquet ndi ofanana ndi mwambo wa pilaf, koma mosiyana ndi wotsirizira, umathamanga wopanda mafuta. Zakudya zimenezi, ndi zakudya zake zonse, ndizochepa, zimakhala ndi makhalidwe abwino ndipo zimatengera mbale zovuta zomwe sizifuna zokongoletsa zokwanira. Kuthamanga ndi kufulumira kwa kuphika kudzakuthandizani kusangalatsa.

Zosakaniza:

• mphutsi ya kalulu - 350 g;
• kaloti - zidutswa 2;
• anyezi - zidutswa ziwiri;
• mpunga - 300 g;
• clove wa adyo - zidutswa 4;
• madzi otentha - 1,2 l.

Kukonzekera

1. Dulani firimu ndi mwachangu kwa mphindi zitatu mu "Kuphika".
2. Onjezani anyezi odulidwa, adyo ndi kaloti.
3. Ikani mpunga, kutsanulira madzi otentha ndikuphika mu "Kutseka" mawonekedwe kwa mphindi 40.