Amphaka amaonedwa kuti ndi aatali kwambiri pakati pa ziweto ndipo amatha kukhala zaka 10-15. Anthu ambiri akukhudzidwa ndi funso la momwe amphaka amakula mofulumira, kuti, ali ndi zaka zingati zomwe zikhoza kuonedwa kuti ndizo wamkulu, osati katswana kakang'ono?
Kodi ndi amphaka angati omwe amakula: zomwe zimakhudza kukula kwawo
Malinga ndi mtunduwu, nyamayi imatha kukula msinkhu mu miyezi 9, ndipo ikhoza kukula kufikira zaka zitatu. Pali nthawi zonse - mitundu ikuluikulu imakula pang'onopang'ono kusiyana ndi mitundu yaing'ono.
Chowonadi, zaka zingati amphaka amakula, amathandizidwanso ndi chikhalidwe chokwanira. Kotero ngati mukudabwa kuti msangamsanga mtsikanayo angakhale ndi miyeso yeniyeni, mungathe kudziwa momwe akugwiritsira ntchito msinkhu wanu, ngati n'kotheka, komanso kumvetsetsa msinkhu wanu. Chinthu chachitatu chomwe chimakhudza kukula kwa chiweto ndicho zakudya. Ngati chakudya cha tsiku ndi tsiku cha vitamini ndi mavitamini oyenera, chakudyacho chidzakhala choyenerera, ndiye kuti chidzakhala cholondola komanso nthawi yoyenera. Apo ayi, kukula kwa kamba kungachepetse, kuwonjezera apo, zakudya zoipa kapena zoipa zimayambitsa matenda ambiri.
Nthawi yofunika kwambiri pa kukula kwa amphaka ndi kuyambira miyezi itatu mpaka miyezi isanu ndi umodzi. Ndi panthawiyi kuti chisamaliro chiyenera kutengedwa kuti mchere upeze kalisiyamu yofunikira. Izi zikugwirizana ndi mfundo yakuti pakapita miyezi itatu kapena sikisi nyama imakula ndikupanga mafupa, kotero kuti ali amphamvu, nkofunika kulandira calcium mu thupi. Chabwino, ndithudi, chakudya choyenera chidzathandizira kuti njira yowonjezera ya kamba ikhale yoyenera.
Pamene amphaka amasiya kukula, nthawi zambiri - funso limodzi. Ngakhale pali chimodzimodzi nthawi zonse: ngati tiganizira oimira a mtundu womwewo, azimayi adzakhala ang'onoang'ono kuposa amuna. Choncho, kumapetoko kumatenga nthawi yambiri kukula mpaka kukula kwa akuluakulu.