Zakudya zokoma mu multivark - maphikidwe okoma ndi osavuta tsiku lililonse

Kukonzekera mbale zopanda nyama mu multivarker kudzafunidwa ndi aliyense wophika, yemwe ali ndi chodabwitsa ichi chogwiritsidwa ntchito. Mapulogalamu amtundu uliwonse amatha kusinthidwa kuti azitha kuchitapo kanthu ndipo amachititsa kuti chakudya chokongoletsera chikhale chosangalatsa kwambiri.

Maphikidwe a positi mu multivariate

Chakudya chophika chophika mu multivarker chidzakhala cholemera ndi chokhutiritsa, ngati mutatsatira njira yabwino ndi ndondomeko zovomerezeka, ngakhale msuzi wopanda nyama udzakhala wosiyana ndi msuzi wolemera, ndipo kuphika popanda mkaka ndi mazira kudzakhala kosalala, kofewa ndi phokoso.

1. Kawirikawiri, supu mu multivark yophika molingana ndi mfundo: zonse zopangidwa kuti zisungidwe, sankhani zoyenerazo ndi kukonzekera nthawi yoikika. Zakudya zokoma ndi zokonzeka bwino zidzatuluka ngati masamba mwachangu akuphikidwa mu mbale pa "Zharke", kenako ponyani zotsalira zonsezo.
2. Lenten mbale yachiwiri mu multivark idzakhala yamtima, ngati maonekedwe akuwonjezera bowa, nyemba. Pangani zonunkhira zochuluka zowonjezera zonunkhira, masamba, oregano, thyme, basil wouma, mapuri ali pamodzi.
3. Pophika phala wokongoletsa, pafupi mitundu yonse ya zipangizo zamakono zili ndi chipangizo chapadera. Sinthani batala ukhoza kukhala kokonati, azitona kapena kuphika nthawi imodzi ndi zowonjezera: bowa, dzungu kapena masamba odyetserako masamba.
4. Kulemba kuphika mu multivariate kumakonzedweratu, ngati sichitero, m'malo mwa boma "Soup", "Phala la Mkaka" kapena "Roast" ndi nthawi yoikika kuyambira mphindi 40 mpaka 55.

Msuzi wophikidwa mu multivark

Msuzi wa supu umakonzedwa mwamsanga mu multivariate, sizowonongeka konse, koma nandolo imayenera kuwedzeredwa, ngati imagwiritsa ntchito nyemba zowonongeka zimatsukidwa kangapo ndipo zimanyowa madzi otentha kwa mphindi 30, panthawi yomwe zigawo zina zonse zimatha kukonzekera. Kupanga mankhwala enaake apaderawa kudzawonjezeredwa ndi ziphuphu za chili ndi pang'ono.

Zosakaniza:

• nandolo - 1 chinthu;
• mbatata - zidutswa zitatu;
• kaloti, anyezi - 1 pc ;;
• chili - ½ tsp;
• mphukira - 1 tsp;
• madzi - 2 l;
• mchere, tsabola wakuda ndi masamba.

Kukonzekera

1. Sungunulani ndi zilowerere nandolo.
2. Pa Zharke, sungani anyezi akanadulidwa ndi kaloti. Ponyani chili, turmeric.
3. Ikani mbatata yodulidwa, nandolo, mchere, tsabola, tsanulirani m'madzi.
4. Zakudya zoyamba kudya zimakonzedwa mu multivark mu "Msuzi" mawonekedwe kwa ora limodzi.

Mbatata ya mavitamini imadzera mu multivark

Mbatata zowonda zowononga ndi bowa mu multivark - mbale yofulumira komanso yokhutiritsa, yomwe ingaphike m'njira iliyonse yabwino. Zidzakhala zokoma ngati mutangoyamba mwachangu anyezi ndi bowa pa "Zharke" kwa mphindi 20, pokhapokha mutenge zamasamba. Kuchokera ku zonunkhira mungasankhe thyme, paprika kusuta komanso masamba.

Zosakaniza:

• maluwa - 300 g;
• mbatata - 600 g;
• anyezi ndi kaloti - 1 PC;
• tsabola wokoma - chidutswa chimodzi;
• tomato - 2 ma PC.;
• phwetekere - 1 tbsp. l;;
• mchere, thyme;
• paprika wofiira - 1 tsp;
• masamba - 30 g.

Kukonzekera

1. Dulani bowa wodulidwa ndi anyezi mpaka madzi atuluka.
2. Yikani mbatata ndi karoti zowonongeka, tsabola tsabola ndi akanadulidwa blanched tomato.
3. Tulutsani phwetekere, perekani zonunkhira ndi mchere.
4. Thirani madzi kuti muphimbe mbatata.
5. Mu "Kutseka" mawonekedwe, kuphika kwa ora limodzi.
6. Pambuyo pa chizindikiro, ponyani masamba odulidwa, pitirizani "Kusunga kutentha" kwa mphindi 20.

Lenten pilaf ndi bowa mu multivark

Kuchokera ku chimanga ndi masamba, zakudya zofulumira kwambiri mu multivarquet ndizosavuta kukonzekera. Plov akhoza kupanga classic Uzbek ndi zipatso zowuma kapena kuphika mbale yopangidwa kunyumba kuchokera ku balere, mwachitsanzo. Ndikofunika kugwiritsa ntchito zonunkhira ndikugwiritsa ntchito kalembedwe ka "Pilaf", pafupifupi pafupifupi zipangizo zonse.

Zosakaniza:

• mpunga wophika - 1 chinthu;
• madzi - zinthu ziwiri;
• kaloti - zidutswa 2;
• anyezi - chidutswa 1;
• bowa - 300 g;
• adyo - mano awiri;
• chili - ½ pod;
• Mafuta a Lenten - 3 tbsp. l;;
• Kusakaniza kwa zonunkhira za pilaf, mchere.

Kukonzekera

1. Mu mbale ya "Zharke", sungani anyezi ndi mwachangu bowa mpaka madzi atuluka.
2. Thirani mpunga pamwamba pa kaloti.
3. Dulani finely adyo ndi chili, valani pamwamba pa kaloti.
4. Thirani mu mafuta ndi kuwaza zonunkhira ndi mchere.
5. Thirani m'madzi.
6. Cook lean pilaf mu multivark pa njira yoyenera kwa ora limodzi.
7. Pambuyo pa chizindikirocho, pitani ku "Kusunga kutentha" kwa mphindi 30.

Kabichi wonyezimira mu multivariate

Lenten stewed kabichi mu multivark ndi chakudya chopatsa thanzi chomwe chingatumikire chokha kapena chokongoletsa cha mbatata kapena phala. Kuwonjezera pa zamasamba zachikhalidwe, mukhoza kuwonjezera chisakanizo chopangidwa ndi chisanu chokonzekera, chomwe chimaphatikizapo nandolo, chimanga ndi tsabola. Ngati mukufuna, mukhoza kuwonjezera bowa, koma mwatsopano muyenera kukazinga pasadakhale, ndipo mchere umatsitsa 10 mphindi isanafike.

Zosakaniza:

• kabichi woyera - makilogalamu 1;
• mazira "Mexican osakaniza" - 200 g;
• Karoti;
• anyezi -1 pc;
• phwetekere - 2 tbsp. l;;
• mafuta - 1 tbsp. l;;
• madzi - ½ chinthu;
• mchere, wofiira paprika.

Kukonzekera

1. Mu kudzoza mbale, kutsanulira kunja shredded kabichi, kutsanulira m'madzi.
2. Mchere ndi nyengo ndi zonunkhira. Kuphika pa "Stewing" 45 Mphindi.
3. Thirani masamba osakaniza, sankhira ku "kuphika" kwa mphindi 25.

Millet phala ndi dzungu mu multivariate

Mapulogalamu amtundu wa multivariate amakonzedwa m'njira yoyenera, ndi yabwino, chifukwa njirayi idzadziwiratu nthawi ndi kutentha, kotero simukusowa kutsatizana ndikusakaniza mbaleyo nthawi zonse. Kukonzekera sikumangokhalira kubweretsa zamasamba, pamwambo uwu dzungu limapangitsa kuti likhale losangalatsa komanso losangalatsa.

Zosakaniza:

• mapira - 200 g;
• dzungu - 150 g;
• madzi - 500 ml;
• mchere, shuga - kulawa;
• mafuta a kokonati - 30 g.

Kukonzekera

1. Lembani mbaleyo ndi mafuta, ikani makungu ang'onoang'ono a dzungu.
2. Thirani msuzi, mchere, ngati mukufuna, taya shuga.
3. Thirani m'madzi, yophika chifukwa cha "Kasha" mphindi 40.
4. Pambuyo pa chizindikiro, pitirizani "Kutentha" kwa mphindi 10.

Kabokosi waulesi amayambitsa chophimba mu multivark

Kabokosi yaulesi yotchedwa Lenten imayendetsedwa mumagulu osiyanasiyana amakonzedwa mofanana ndi mu sepu kapena mu uvuni. Nthata ya tomato ndi masamba othoka adzakhala ngati gravy. Chifukwa, monga lamulo, mpunga ndi kabichi zimagwiritsidwa ntchito, koma mbale ndi yokhutiritsa komanso yowonjezera ndi kuwonjezera kwa bowa. Chakudya chabwino pambali pa mbale iyi chidzakhala mbatata yophika.

Zosakaniza:

• kabichi - 500 g;
• bowa - 1 makilogalamu;
• Kupunga mpunga (yophika) - 100 g;
• phwetekere - 1 chinthu;
• madzi - 150 ml;
• anyezi, kaloti, tsabola wokoma - 1 PC;
• ufa wophikira, mchere, zitsamba zouma.

Kukonzekera

1. Pa "Zharke" kupatula anyezi, tsabola ndi kaloti.
2. Gawo lakupitako likuwonjezeredwa ku finely akanadulidwa kabichi, bopped akanadulidwa ndi mpunga.
3. Sakanizani zonse, mchere, zonunkhira.
4. Dulani zidutswa zam'madzi, poto, mwachangu mu frying poto mpaka crusty.
5. Ikani mbale mu zamasamba.
6. Thirani phwetekere ndi madzi.
7. Kuphika kwa ora limodzi.

Madzi a mbatata a Lenten mu multivariate

Mbatata yotayirira yotereyi siidzasiya aliyense. Bowa wosungunuka pamodzi ndi mbatata yosakaniza ndi zonunkhira zimapereka zotsatira zosayerekezereka monga mtundu wa casserole wokoma ndi wobiriwira. Popanda tchizi, mbale iyi ndi yovuta kulingalira, kotero tofu adzachita ntchito ya "gluing" mankhwala popanda mavuto. Popeza kuti mankhwala onse ali okonzeka kudya, kuphika kumachepetsedwa kufika mphindi 30.

Zosakaniza:

• mbatata yosenda - 1 makilogalamu;
• bowa wamchere - 200 g;
• tofu - 200 g;
• wathanzi mayonesi - 3 tbsp. l;;
• mchere, wouma rosemary, wouma adyo.

Kukonzekera

1. Sakanizani mbatata yosenda ndi bowa, grated tofu ndi mayonesi.
2. Nyengo ndi zonunkhira.
3. Ikani mbale yophika mafuta.
4. Kuphika "Kuphika" 40 Mphindi.

Lenten cutlet inadzaza mu multivariate

Simungathe kukonzekera mbale yowonjezereka kwa mulingo wa mtsogolo chifukwa cha kukula kwake kwa mbale, koma mutha kudya chakudya chokoma cha chakudya chamadzulo. Cutlets ndi okonzeka kuchokera ku mbewu zosiyana, ndiwo zamasamba, ndi kukonzanso zowononga zonunkhira, zitsamba, adyo. Pakuti "gluing" mankhwala amagwiritsa ntchito semolina.

Zosakaniza:

• kolifulawa - 400 g;
• beet - 1 pc.;
• anyezi, kaloti ndi mbatata - 1 PC;
• semolina - 100 g;
• mchere ndi tsabola.

Kukonzekera

1. Blender kuwaza kabichi, otsala masamba kabati, Finyani madzi ndi kuika chirichonse palimodzi.
2. Thirani mango, mchere, zonunkhira.
3. Dulani timapepala tomwe timayika, tiyike muwiri wophimba, tiphimba ndi chivindikiro.
4. Mitsempha ya Lenten imakonzedwa mu multivark mu "Steam" mawonekedwe kwa mphindi 30.

Munthu wamatsenga mu multivark

Zakudya za Lenten mu multivark si zokhazokha zokhazokha, maswiti a tiyi omwe amagwiritsa ntchito tiyi ndi obiriwira komanso olusa. Ndikofunika kuchotsa valavu ya mpweya musanaphike, ndi kupanga zofufumitsa kuti zichoke mu mbaleyo, musanayambe kuyika mtanda, muyenera kuyikapo zikopa ziwiri pamtanda ndikuchoka m'mphepete mwawo, kenako muzitoke ndikuzitulutsa.

Zosakaniza:

• ufa, semolina, shuga - 1 st;
• peel orange - 1 tbsp. l;;
• Madzi a lalanje - 1 chinthu;
• ufa wophika;
• mafuta a masamba - 100 ml;
• lalanje - ma PC ½.

Kukonzekera

1. Thirani madzi a manku, tulukani kwa mphindi 20.
2. Dula lalanje mu magawo oonda.
3. Sakanizani ufa, shuga, zest ndi ufa wophika.
4. Thirani mu mafuta ndi mandango ndi madzi.
5. Sungunulani mtanda wosavuta.
6. Thirani mu mbale ndi zikopa, phulani makapu a lalanje kuchokera kumwamba, ndikuwaza ndi shuga.
7. Kukonzekera tsabola wathanzi mu multivark pa "Kuphika" ola limodzi.

Mkate wa mkate wopanda chotupitsa mu multivariate

Malinga ndi mfundo ya pies yatsopano, mukhoza kuphika mkate wathanzi mumatope popanda kugwiritsa ntchito yisiti, kuphika kumakumbutsa mpukutuwo, koma zidzakhala zoyenera pamene mutumikira ndi mbale yoyamba kapena yotentha. Kuti mukhale ndi chidwi chapadera muzomwe mungathe kuwonjezera mbewu za mpendadzuwa, nyemba za sitsamba, coriander, ndi kuphatikiza ufa wa tirigu ndi rye.

Zosakaniza:

• madzi 400 ml;
• ufa wophika - 1 tsp;
• shuga - 1 tsp;
• mchere;
• ufa wa tirigu - 400 g;
• ufa wa rye - 200 g;
• Kusakaniza mbeu - 2 zopatsa.

Kukonzekera

1. Gwiritsani ntchito zowonjezera zonse ndi 2/3 mwa mbewu.
2. Pang'onopang'ono kuwonjezera madzi ofunda kuti agwetse ndodo, osati mtanda mtanda mtanda.
3. Mu mbale yophika mafuta, ikani mtanda, nusakani mbeu yotsalayo, tulukani kwa mphindi 30.
4. Ikani njira "Kuphika", chotsani valve, kuphika kwa ora limodzi.