Cherry - mchere wokoma kwambiri komanso wathanzi, umene mungaphike mbale zosiyanasiyana. Koma, mwinamwake, ochepa okonda zophikira amalingalira za funso ngati n'zotheka kuti abweretse tiyi ku masamba a chitumbuwa. Ndipotu tiyiyi imakhala yonyeketsa komanso yothandiza. Ndi kugwiritsa ntchito moyenera chakumwa ichi, thupi la munthu liri lodzaza ndi mavitamini ndi mchere.
Pindulani ndi tiyi ku masamba a chitumbuwa
Masamba a mtengo wa chitumbuwa ali ndi mankhwala awo enieni:
- vitamini A;
- mavitamini a gulu B;
- iodini;
- sodium;
- chithunzi;
- tannins.
Mankhwala onsewa ali ndi phindu lolimbikitsa chitetezo chaumunthu. Matendawa amachepetsa kwambiri matenda a chimfine, matenda opatsirana.
Madokotala amadziwa zotsatirapo za tiyi kuchokera ku chitumbuwa pa njira ya genitourinary system. Imwani imalimbikitsa mchenga, salt ndi zinthu zina zovulaza m'thupi la munthu. Palinso kuchepa kwa magazi m'magulu odwala kwambiri.
Maphunziro a zachipatala atsimikizira kuti zili ndi mankhwala ophera antioxidants, omwe amalepheretsa kukula kwa zotupa ndi zotupa zakupha. A tampon, ankawaviika tiyi kuchokera chitumbuwa masamba, amasiya magazi.
Mofanana ndi ndondomeko iliyonse, pali mbali ziwiri, ndi tiyi ku masamba a chitumbuwa kuphatikiza pa zabwino zingapweteke. Kuti izi sizichitika, muyenera kumvetsera zomwe thupi lanu likuchita kuti tiyike, ndipo ngati kuli koyenera, nthawi zonse funsani dokotala wanu.
Kutentha tiyi ku masamba a chitumbuwa
Cherry masamba bwino kukolola mu May, pa yogwira maluwa yamatcheri. Kuchokera ku masamba ngati amenewa mumakhala okoma kwambiri, othandiza komanso okoma tiyi. Kutentha kwa masamba kumachitika pang'onopang'ono:
- Withering - masamba a chitumbuwa amawotchera, otetezedwa kuchoka pamtambo ndi dzuwa, akuyika pa nsalu ya thonje. Mu chipinda chouma mumatha kutayika patatha maola 8. Pakuti yunifolomu "podvyamivaniya" masamba ted.
- Kuwaza - masamba amajambulidwa ndi mitengo ya palmu kapena kuwerama mu ziwiya zakuya mpaka ataya madzi.
- Kutentha - wosweka masamba afalikira mu glassware. Pamwamba pa katunduyo amaikidwadi. Zakudya zimaphimbidwa ndi nsalu yonyowa ndipo zimasiyidwa m'malo otentha kwa maola 7 mpaka 9.
- Kuyanika - masamba owotcha omwe amafalikira pa pepala lophika mu utoto wochepa thupi, wouma pa 100 ° C mu uvuni kwa mphindi 50.
Zotsatirazi zimapangidwa ndi matumba a nsalu, kotero kuti "yafikira" yokonzeka pamalo otentha ndi owuma.