Kodi mungatani kuti musamapanikizidwe kwambiri ndi diastolic?

Matenda a diastolic (m'munsi) - kuthamanga kwa magazi ndi mitsempha ya mtima. Kuthamanga kwakukulu kwa diastolic kumasonyeza kuti kayendedwe ka zingwe zazing'ono zimasokonezeka, kutsika kwa makoma kuli kochepa. N'zotheka kuti m'thupi pali chinthu chomwe chimakhala ndi zotsatira zoipa pa kamvekedwe kake. Chifukwa cha kuwonjezeka kwa diastolic, ubongo ndi impso zimavutika, masomphenya amachepa, pamakhala chiopsezo cha kupwetekedwa, kupweteka kwa mtima ndi kuwonjezereka kwa matenda aakulu. Kwa odwala omwe malipiro ochepa amakhala ochulukirapo kuposa 70-80 mm Hg, muyenera kudziwa kuchepetsa kuthamanga kwa diastolic.

Kodi mungachite chiyani ndi vuto lalikulu la diastolic?

Thandizo loyambako kupsyinjika kwakukulu kwa diastolic ndilo:

1. Njira yoyamba: gonani pansi, yanikeni pamphepo kutentha kapena kuzizira, kuikidwa mu nsalu yowonjezera.
2. Njira yachiwiri (kuvomereza): kumangokhalira kugwedeza pamtundu pansi pa khutulo, gwirani chala chanu pakati pa clavicle. Ndondomekoyi imachitika kumbali zonse ndikubwereza kangapo.

Kuchiza kwa mphamvu yaikulu ya diastolic

Kukonzekera ndi kuthamanga kwakukulu kwa diastolic kuyenera kungotengedwa ndi mankhwala a dokotala, omwe amalingalira zaka za wodwala, mkhalidwe wa thupi lake ndi kukhalapo kwa matenda aakulu. Ku mankhwala osokoneza bongo omwe amachepetsa kuthamanga kwa diastolic,

1. Beta-blockers (Anaprilin, Matoprolol, Atenolol, ndi zina zotero) Mankhwala awa amavumbulutsidwa kwa odwala ndi ischemia ndi angina, koma kuwatengera kwa odwala matenda a mphumu ndi osayenera.
2. Angiotensin-kutembenuza mavitamini ( Enalapril , Ramipril, ndi zina zotero) ATP inhibitors imatengedwa mopanikizika kwambiri, ndipo imachepetsa mphamvu ya systolic ndi diastolic.
3. Otsutsa a calcium (Nifedipine, Verapamil, etc.) Madokotala amalimbikitsa mankhwala, choyamba, kwa odwala ndi myocardial ischemia. Ndiponso, zida izi zingagwiritsidwe ntchito kuchepetsa mofulumira ntchito pamagetsi ambiri omwe ali nawo.

Powonjezera kuthamanga kwa diastolic, malamulo otsatirawa ayenera kutsatira:

1. Ndi bwino kusankha zakudya za mkaka, masamba ndi kuchepetsa mchere.
2. Zimatengera kuyenda, kuchita masewera olimbitsa thupi tsiku ndi tsiku.
3. Ndikofunika kusiya zoledzeretsa zoipa (mowa, kusuta, etc.).

Ngati n'kotheka, kuphatikizapo mankhwala ozunguza bongo, ndibwino kuti muzikachita masewera olimbitsa thupi, misala kapena psychotherapy.