Mphunoyi ndi kutupa kwa khungu la khungu, lomwe limawoneka ngati blister. Mapangidwe atsopanowa akhoza kukhala ndi mawonekedwe osiyana, omwe amawonekera momveka bwino ndikukhala omveka kukhudza, komanso amatha popanda mankhwala ndikuyamba popanda chifukwa chilichonse.
Nchifukwa chiyani mablekita amapezeka pamilingo?
Pali zifukwa zambiri zowonekera kwa zotupa:
- nsapato zosavuta, zochepa, ndi chitsulo kapena zinthu zowonekera mkati;
- thukuta;
- matendawa ndi matenda a fungal;
- kudya, mankhwala, kapena mankhwala owopsa (nthawi zambiri zomera);
- kuwonongeka kwakukulu kwa udzu wa pamwamba pa epithelium.
- kukhudzana ndi khungu ndi mankhwala;
- kutentha ndi kutentha kwa dzuwa .
Pa mapazi a zotupa zingayambe kuoneka:
- pamapazi;
- pa zala ndi pakati pawo;
- kumbali yonse kutalika kwa miyendo ya m'munsi.
Kuti mudziwe molondola chifukwa cha kupweteka, muyenera kufufuza malangizo kwa dermatologist amene amafufuza khungu ndipo amapanga magazi ndikudziƔa kumene akuchokera.
Kuchiza kwa mabelters pamilingo
Chithandizo chimadalira chifukwa chomwe chinayambitsa zilonda zam'mimba pamilingo.
Mukamavala nsapato zosavuta, ming'oma yomwe yawoneka ingathe kutha pokhapokha atapyozedwa ndikuonetsetsa kuti malowa ndi oyera. Ndibwino kuti mupange masamba osambira :
- ndi njira yowonjezera mchere - katatu pa tsiku kwa mphindi 15;
- ndi potaziyamu permanganate (ofooka ndende) - mphindi zisanu asanayambe kugona.
Ngati zotupa pamapazi zimayambitsa bowa, ndiye kuti zimatha. Pachifukwa ichi, mafuta opangidwa ndi anti-fungal amathandiza, nthawi zina amagwiritsanso ntchito maantibayotiki.
Kuwotcha mabulosi amtundu amathandizidwa komanso mabelters achibadwa. Onetsetsani kuti musankhe nsapato zomwe udzasunga umphumphu wawo: mabala omasuka kapena nsapato.
Koma ndibwino kuti musamapangitse mabulters, koma kuti muteteze maonekedwe awo.
Kupewa kuthamanga pamilingo
Kupewa maonekedwe a zilonda pamilingo:
- Gulani nsapato zabwino zomwe zikufanana ndi kukula kwako. Musanayambe kuyenda pamsewu kuti mutenge nyumba, ndipo mutseka nsapato kuti muzivala pala zala (zitsulo, nsapato);
- Mukamagwira ntchito kumunda kapena kuntchito kumene mankhwala amagwiritsidwa ntchito, valani zovala zoteteza.
- Mukamasangalala pagombe, khalani ndi malo otsegula dzuwa.
- Pamaso pa chifuwa cha zakudya, musagwiritse ntchito zakudya zowonjezera.
- Nthawi zonse musambitse mapazi anu ndikuchezerani mbuye wa pedicure.